Addresses factors that influence well-being and illness, as well as measures that can be taken to promote health and prevent illness.
New cards
2
Multimodal Treatments
Often combine biological measures (e.g., the use of nicotine patches to help smokers quit), with psychological measures
New cards
3
Transtheoretical Model
Identified six major stages in the change process
New cards
4
Abstinence VIolation Effect
In which the person becomes upset and self-blaming over the lapse and views it as proof that he or she will never be strong enough to resist temptation
New cards
5
Stress
A pattern of cognitive appraisals, physiological responses, and behavioral tendencies that occurs in response to a perceived imbalance between situational demands and the resources needed to cope with them
New cards
6
Problem-Focused Coping
Strategies attempt to confront and directly deal with the demands of the situation or to change the situation so that it is no longer stressful
New cards
7
Emotion-Focused Coping
Strategies attempt to manage the emotional responses that result from it
New cards
8
Placebo
Physiologically inert substances that have no medicinal value but are thought by the patient to be helpful
New cards
9
Downward Comparison
Seeing ourselves as better off than the standard for comparison
New cards
10
Upward Comparison
When we view ourselves as worse off than the standard for comparison