dance GCSE

performance skills

physical skills

posture , strength, alignment,coordination, balance, flexibility, control, mobility, stamina

expressive skills

focus, facial expression, projection, musicality, spatial awareness, phrasing, communication of choreographic intent, sensitivity to other dancers

mental skills during performance

commitment , concentration , confidence, movement memory

mental skills prep performance

response to feedback, systematic repetition, mental rehearsal, rehearsal discipline, capacity to improve

safe practice prep performance

hydration, nutrition, warming up, cooling down

safe practice during performance

hairstyle, absence of jewellery, footwear, appropriate dance wear, safe execution