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Self Concept
your idea of who you are
Self Esteem
layer below self concept, internal judgment of our self concept
Self Efficacy
an individual’s belief in their capacity to execute behaviors necessary to produce specific performcnce
Self Efficacy Theory
person’s self efficacy is affected by contextual variables surrounding the task such as": abilities possessed and the unique situation
Enactive Mastery
past performance accomplishments and mastery experiences (most influential)
Vicarious Experience
observing others succeeding or failing could affect subsequent efficacy beliefs, increase or decreases an individual’s belief that they too possess the capabilities
Verbal Persuasion
persuasion from others may influence perceptions of self efficacy
Psychological/Physiological Arousal
reducing negative emotional states and correcting misinterpretations of bodily states
Note
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