* nerve impulses travel down motorneurons to a neuromuscular junction
* acteylcholine is released from the motor neuron, crosses the synaptic cleft, and bands to sarcolemma
* the binding stimulates the release of calcium from the SR inside the muscle fiber
* released Ca binds with troponin, a protein associated with actin
* this causes tropomyosin (a ribbon-like protein around actin) to shift and expose myosin binding sites
* myosin heads bind to these sites, forming cross-bridges
* cross bridges pull actin over the myosin and the sarcomere shortens