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What is the prevalence of Lumbar Strains?
70% of MECHANICAL LOW BACK pain
7-13% of all sport injuries are LOW BACK INJURIES....BUT 60% of them are low back strains
What is the prevalence of Lumbar Sprains?
80% of people will have LBP
What is the Prevalence of Lumbar instability?
20-30 years of age
>60 due to degenerative changes
What is the Prevalence of Lumbar Facet Syndrome?
>50 year old due to osteoarthritis
31% of of all LBP are from facets
What is the Prevalence of Spondylolisthesis?
Childhood-adult
Young athletes with HYPEREXTENSION movements - also rotation
What is the Prevalence of Discogenic Low Back Pain?
20-50 Year old ages
98% happen at L4-L5 and L5-S1
What is the Prevalence of Sciatica?
22% of MALE machine operators
24% of MALE carpenters
14% of MALE Office Workers
What is the Prevalence of Spinal Stenosis?
MOST COMMON in people >50
Effects of 1/1000 people will need surgery
What is the Prevalence of Spondylosis (DDD/DJD, Spinal Arthritis)?
People >40, can start at 20
People who work heavy loads
What is the Prevalence of Ankylosing Spondylitis?
Develop 2nd-3rd Decades
Male > Female
What are Symptoms of Lumbar Strains?
Pain over relatively broad area of the back
USUALLY NO RADICULAR PAIN INTO LEGS
MAYYYYYY have radicular pain into the Buttocks
TENDER TO THE TOUCH
Localized spasm
What are Symptoms of the Lumbar Sprain?
Localized LBP WITHOUT referral into LE
Pain INCREASED with stretching of Ligament
Pain with SUSTAINED postures, movement OUT of sustained postures, of motion
Partial vs Complete Tear
What are Symptoms of Lumbar Instability?
LOCALIZED lumbar pain with history of Recurrent/Episodic locking, catching, or giving way during ACTIVE motion
"Clicking. clunking, or slipping" or feeling instability
SHARP pain with ARC OF MOTION
LONG history of episodic back pain with INCREASAED frequency and INTENITY
INCREASED back pain AFTER prolonged positioning and/or pain at END RANGE of lumbar motion
What are Symptoms of Lumbar Facet Syndrome?
NSLBP with DEEP and ACHY quality, usually localized to UNI or BILATERAL vertebral Area (NSLBP Due to Tri-innervation)
Pain WORSE with Hyperextension, twisting, stretching, lateral bending AND torsional load (Stretching can hurt facet due to facet capsule irritation)
Pain WORSE in the morning, aggravated with rest
RELIEVED with repeated motions
What are Symptoms of Spondylolisthesis?
LBP....WITH Spasms
Pain WITH activity
Tender to the touch over LEVEL OF INVOLEMENT
BELT LIKE PAIN into gluteus muscle
What are Symptoms of Discogenic Low Back Pain?
Cumulative: History of increase flexion position
INITIAL low back pain = Centralized
PROGRESSIVE peripheralization (Indication of impingement or irritation of nerve root)
HYPOMOBILITY (Extension most common)
Pain with RISING from sitting
Pain IN sitting
What are Symptoms of Sciatica?
RADIATING pain in leg BELOW the knee in 1 or more lumbar or sacral dermatomes
PSYCHOLOGICAL distress in women
HYSTERIA significantly associated with Sciatic pain among blue-collar workers
What are Symptoms of Spinal Stenosis?
Lumbar pain with PROGRESSION of LE Pain (Unilateral or Bilateral)
POSTURE dependent, increased pain in LUMBAR EXTENSION
LE NUMBNESS OR TINGLING
LE Muscle CRAMPING
NO PAIN when seated
What are Symptoms of Spondylosis (DDD/DJD, Spinal Arthritis)
LBP especially with CARRYING heavy loads or repetitive twisting
Lumbar STIFFNESS
Possible Sciatic Pain
Feeling of "catching" or "clunking" in lumbar Spine with forward Flex/Ext
What are Symptoms of Ankylosing Spondylitis?
FIRST SYMPTOMS in LATE adolescence or early adulthood
Pain felt in DEEP BUTTOCK and/or in LUMBAR REGIONS WITH morning stiffness in SAME area that lasts for few hours
INTERMITTENT pain ~ weeks for months
Improves WITH activity
Pain usually WORSE at night
Neck pain and stiffness is characteristic of ADVANCED DISEASE
What are signs of Lumbar Strain?
Pain REPRODUCED with RESISTED extension
PASSIVE trunk extension is usually PAIN FREE and UNRESTRICTED
UNABLE to straighten up
INCREASES symptoms with lifting, twisting, forward bending, standing
There may be pain with sustained postures or positions
What are signs of Lumbar Sprain?
END RANGE positions or sustained postures aggravating the symptoms of pathology
PAIN and LIMITED trunk ROM in a particular direction
SUSTAINED or end-range postures will FATIGUE or OVERSTRESS the ligament
EASES with rest, neutral postures
ANY FORCE (passive, active, or resisted) the stresses/stretches the INVOLVED ligament may elicit pain and/or excessive motion
If the ligamentous tear leads to SEGMENTAL INSTABILITY, the physical exam will include findings of instability
ACTIVE TRUNK motion may have a "hitch" or "catch" to the motion, and a Gower's sign may be present - included in Strain as well
What are signs of Lumbar Instability?
Pain in END RANGE positions, SUSTAINED postures, and RAPID movements
Moving slowly in midrange usually ALLEVIATING symptoms
AVOIDING sustained activates or postures
They MAY demonstrate excessive ROM
ABNORMAL quality of movement with hinging or catching
May need to use hands to walk up thighs on the return from a forward bent position (Gower's Sign)
What are signs of Lumbar Facet Syndrome?
Rotation and/or extension
Pain with QUADRANT
Pain WORSENED with extension from a FLEXED position
Pain radiates ACROSS back and often to PROXIMAL THIGH, GROIN, and UPPER LUMBAR
PRIOR hx of LBP
What are signs of Spondylolisthesis?
Lumbosacral Kyphosis at LEVEL of slip resulting in Lumbar Lordosis ABOVE that level
TIGHT hamstrings (To cause PPT to decrease Lordotic Strain)
Cauda Equina Syndrome - IF NERVE INVOLEMENT
RESTRICTED ROM in L/S
PAIN with extension and flexion (Both will cause shearing, Ext > Flex)
STEP OFF DEFORMITY (Due to Pars Fracture)
What are signs of Discogenic Low Back Pain?
Sitting: Slumped posture
USES HAND to take weight off low back
Standing: LATERAL SHIFT (50% of patients) - disc herniation with nerve root compression
DECREASED lumbar lordosis
POSTERIOR pelvic tilt
DECREASE lumbar extension ROM
What are signs of Sciatica?
NERVE ROOT TENSION
NEUROLOGIC Deficits
What are signs of Spinal Stenosis?
Thigh pain WITH lumbar extension (sometimes a time component)
DECREASED muscle stretch reflexes
DECREASED LE Strength (may be L5 myotome specifically)
DECREASED lumbar extension and decrease lumbar lordosis
Pain RELIEVED with Flexion
DECREASED LE Sensation
Consider neurogenic/vascular claudication with ambulation - bicycle test
What are signs of Spondylosis (DDD/DJD, Spinal Arthritis) in the Lumbar Spine?
Pain reproduction with rotation, extension, flexion, or ANY combination
Segmental Hypomobility (possibly hypermobility**)
RADIATING PAIN with SLR if disc herniation
INCREASE pain with lifting/carrying heavy loads, extreme forward bending
What are signs of Ankylosing Spondylitis?
Lumbar HYPOMOBILITY
LOSS of spinal mobility with restriction in flexion and extension, and chest expansion (Decreased Chest Expansions due to attachments to Ribs)
Muscle SPASMS (Overworking of the muscles to move spine?)
Pain in SIJ joint WITH direct pressure OR movement
INFLAMMATION in peripheral joints (They have to move MORE)
MILD Stiffness to total fusion of spine
DECREASED lumbar lordosis (INCREASE thoracic kyphosis and cervical hyperextension) - Fusing will decrease the curvature
What are the layers of the Annulus Fibrosus?
Outer Most
Inner Portion of Annulus
Transition Zone
Nucleus Pulposus
Detail the Outer Most layer of the Annulus Fibrosus
DOUBLE PATTERN INNERVATION - Dorsal Root and Paravertebral Sympathetic --> cause vague and DIFFUSE location and quality of pain
Reinforced by ALL and PLL
Location of Neurovascular Strucutres
STRONGLY bound to the periphery of Vertebral Body and OUTER margins of the end plate
DEENNSSEEEE fibers of Type 1 Collagen fibers
Detail the Inner Most layer of the Annulus Fibrosus
Contains thick type 1 collagen fibers
Progressively LESS dense CENTRALLY and lacks parallel organization of the OUTER MOST ANNULUS
Detail the Transition Zone of the Annulus Fibrosus
THIN fibrous tissue surround and encompass the NP (Nucleus Pulposus)
Detail the Nucleus Pulposus
Gel like composed primarily of water held in suspension
What is the role of the Vertebral End Plate?
Nutrition for the Disc
Regulate production and turnover of Collagen and Proteoglycans
In terms of MRI intensity, what do discs look like compared to over adults in the morning?
Younger adults have higher intensity in the morning
What is the most common reason for spinal surgeries?
Disc Degeneration (90% of SPINAL surgeries)
When does disc degeneration start to present?
When are they almost universal?
3rd Decade (30 Years old)
7th-8th Decade (70-80 Years old)
What are Main Risk factors for Degenerative Disease?
Behavioral and Environmental - Smoking, Occupations w/Heavy lifting, Exposure to vibration
Genetic - Identical Twins have a higher increased chance of DD or DDD (74%+)
Mechanical Factors - Even small structural changes can spread throughout the disc
In Competitive Weightlifters, what degree of degeneration do they have?
Lower than Expected
What is the innervation of the Intervertebral Discs?
Double Innervation (Dorsal Root, Parasympathetic Chain)
What is the Innervation of the Facet Joints?
TRIPLE Innervation sharing AFFERENT innervation with spinal segments ABOVE and BELOW
LBP is the most common cause of what?
(Not pain)
Disability and lost work
Intervention and Prognosis of LBP depends largely on what?
Timeframe
Acute vs Chronic
What is the time frame for "Acute" LBP?
<3 Months
What is the time frame for "Chronic" LBP?
>3 Months
People with Acute LBP will have recovery around what timeframe?
Of those people how many would return to work within 2 Weeks?
What about 3 months?
6-8 Weeks
50% returned to work after 2 Weeks
80% returned to work after 3 Months
Those with Acute LBP are known to have what kind of "episodes"?
What about these flare ups do we need to make clear for patients?
Recurrent condition of "Flare Ups"
Flare Ups do not mean that treatment has failed - they can be managed
Chronic Low Back pain is known to have what type of Prognosis?
Poor :(
Costa et all found how many people with Chronic Low Back pain were pain free and fully functional within 12 months?
33% (Yay!)
Chronic Low Back Pain has hope
For Fracture of Lumbar Vertebrae, what are Red Flags you would obtain from the interview?
History of trauma (minor falls, or heavy lifts for osteoporotic or elderly people)
Prolonged use of steroids
Age of 70
Loss of Function or Mobility
For Fracture of Lumbar Vertebrae, what are Red Flags you would obtain from the Physical Exam?
Point of tenderness over fracture site
Increased pain with WB
Edema in local area
For Fracture of Osteomyelitis of the Vertebrae, what are Red Flags you would obtain from the interview?
Recent infection (UTI, Skin infection)
IV drug user/abuser
Concurrent immunosuppressive disorder
For Osteomyelitis of the Vertebrae, what are Red Flags you would obtain from the Physical Exam?
Deep Constant pain, increases with weight bearing; may radiate
Fever, Malaise, and swelling
Spine rigidity; accessory mobility may be limited
For Spinal Cord Tumor, what are Red Flags you would obtain from the interview?
Age over 50 years (axial skeleton pain)
Age <20-25 years (pain in long bones of extremities)
History of Cancer
Unexplained Weight Loss (5-10% over 4 weeks to 6 months)
Failure of Conservative Therapy
For Spinal Cord Tumor, what are Red Flags you would obtain from the Physical Exam?
Ambiguous presentation in early stages
Constant pain not affected by position or activity; worse with WB, worse at night
Neurological Signs in LE
Increased Lordosis causes what position of the SIJ?
Decreased Lordosis?
Nutation
Counternutation
What are the 3 ways the SIJ achieve stability?
Form Closure
Force Closure
Motor Control Component
For SIJ Form Closure, what strucutres give the SIJ its stability?
Fibro/Hyaline Cartilage Design
Interlocking Ridges and Grooves of Joint surface
Short/Long SIJ ligaments, Sacrotuberous
For SIJ Force Closure, what structures give the SIJ its stability?
Glute Max
Piriformis
TA
Obliques
For SIJ Motor Control, how does this give stability to the SIJ?
Core muscles contract BEFORE load reaches the low back and pelvis = prepare system for incoming force
What plane does the SIJ move?
TRICK QUESTION
Multi-Planar Motion = SIMULTANEOUS rotation and translation through the 3 axes
What are the SIJ "Positions"
Anterior Rotation
Posterior Rotation
Inflare
Outflare
Upslip
Downslip
COMBINATION OF THE ABOVE
What is the most common CAUSE of SIJ pain?
Aka: "Largest Prevalence"
Post Lumbar Fusions - 75% of patients within 5 Years
What are main prevalences of SIJ pain?
Post Lumbar Fusion (75%)
Pregnancy (20%-76%)
Specific Rotation or in One Motion Populations (Baseball Players, Hurdlers, Kicking Activites)
Where is SIJ Referral Pain?
Primary:
Buttocks and Posterior thigh
AT or LATERAL to PSIS
Secondary:
Lateral Thigh
Groin (Be aware of Hip Intraarticular Pathology)
Lateral Calf (Rare)
What are SIJ Aggravating Factors?
Unilateral WB (Standing on 1 Leg) - Putting on socks/shoes, Asc/Desc Stairs, Getting in and out of car, Prolonged Walking (SLS)
Pain with Transitional Motions - Supine to Painful Side, Sit to Stand, Rolling over in bed, Getting in and out of bed
What are SIJ Alleviating Factors?
Bearing weight on UNAFFECTED side
Lying on unaffected side
Manual or Belt Stabilization - Pts will LOVE if joint moves too much, will HATE if Degeneration is present
Injections
Better after 30 minutes in the morning = mechanical
What are the Gradual Onset causes of SIJ pain?
Laxity of SIJ/Pregnancy
Repetitive forces on SIJ and Supporting Structures
Biomechanical Abnormalities (leg length, pelvic obliquity/scoliosis, Iliac crest bone graft)
Adjacent Segment Degeneration - (Post Lumbar Fusion)
What are the Traumatic Onset causes of SIJ pain?
MVA: Foot on Brake
Slip and Fall
Lifting and Twisting
Traction Injuries
What is the Fortin Finger Test for SIJ?
When Pt points at pain while testing
Finger is within 1 cm of PSIS
What pathologies must be Differentiate between when considering SIJ?
Facet
Discogenic
Hip (FAI, Piriformis Syndrome, Intraarticular, Hip OA)
What are Objective Tests that can done to rule out discogenic pain?
SLR
Neuro Exam
Slump Test
What are Objective tests that can be done to rule out Facet pain?
Quadrant
Unilaterals
What are signs of hip OA?
Hip Pain (duh)
Morning Stiffness for <60 min
>50 years old
Hip IR <15 degrees
What are FAI symptoms?
Deep Groin Pain
Lateral Hip Pain
Buttocks Pain
Pain increase w/prolonged sitting or standing and hip flexion movements
Decreased Hip ROM
What are Hip Labral Tear Symptoms?
Anterior Groin Pain
Clicking
Locking
Catching
Instability
Giving Way
Stiffness
What are MOI of Hip Labral Tears?
Direct Trauma
Abnormal Loading Patterns
Hip ER + Extension
What are special tests that can be done for Hip Differential Diagnosis from SIJ?
FABER = Pain if anterior
Scour = 62-91% Sensitivity (SnOut), 43-75% Specificity (SpIn)
FADIR = 75% Sensitivity (SnOut)
What are the 4 Anatomical Positions we look at for SIJ positioning?
ASIS
PSIS
Medial Malleolus
Iliac Crest
What is the SIJ Provocation Cluster?
Which have the Highest Sensitivity?
How many of the 5 do we need to be positive?
Compression
Distraction
Posterior Thigh Thrust
Faber's
Gaenslen's Maneuver
*Need 3/5 positive*
How do we interpret the SIJ cluster results?
1 Positive = Suspicion
2 Positive = Fair Confidence
3 Positive = High Confidence
What TBC process is used for SIJ Treatment?
Low Back
What are the conservative treatments for SIJ?
Medication
Injections
External Stabilization
PT
Functional Training (bed Mobility, Transfers, Sit to Stand)
What are the Operative Treatments for SIJ?
Fusion