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Motivation "Gets You Moving"
Set of factors that activate, direct, and maintain behavior; usually toward a goal.
Why people and animals initiate, choose, or persist in specific actions in specific circumstances
What do theories attempt to do
Theories of motivation attempt to "explain" why things happen
What are some Motivation theories
● Instincts
● Drive-reduction theory
● Incentive theory
● Cognitive theories
● Biological bases
Instinct Theory
motivation results from behaviors that are unlearned, uniform in expression, and universal in the species
What are instincts?
Instincts are innate patterns of behavior that occur in every normally functioning member of a species under certain set circumstances
What does the notion of instinct do?
The notion of instinct does not explain behavior - it just describes or labels behavior
Instinct Theory example
Baby is born with a "rooting" reflex that prompts her to turn her head toward your hand if you stroke her cheek or mouth. This helps her find the nipple at feeding time.
strengths of instinct theory
Helps explain behavioral similarities related to adaptations from our ancestral past
Limitations of instinct theory
Does not consider human cognitive capabilities
Explain animal behavior better than human behavior, humans have few, if any, true instincts
Drive Reduction Theory
Drive: hypothetical construct reflecting some internal state that orientates an organism to some goal
○ Hunger orientates the organism to food, thirst orientates to liquid, desire orientates to sexual gratification, etc.
● Based on the principle of homeostasis: the maintaining of biological conditions within a fairly narrow range.
○ When homeostatic levels are disrupted, this creates a drive to regain homeostasis
Drive Reduction Theory extra background info
● In Cannon's original proposal of this theory, all drives were considered to be based in homeostasis
● Clark Hull added that drives were derived from aversive conditions. He proposed that there are two types of drives:
○ Primary drives: induced by internal, biological needs
○ Secondary drives: drives that are acquired by experience(classical conditioning)
Strengths of drive reduction theory
Explains our motivation to reduce arousal by meeting basic needs, such as hunger or thirst
Limitations of drive reduction theory
Too simple to explain complex and varied behaviors of humans:
● Sex
● Curiosity
● Achievement
Biological Bases of Motivation: Sensation Seeking
This concept is put forward to explain the apparent need for certain levels of stimulation, including the need to explore the environment and the need for sensory stimulation.
Optimum Arousal Theory
Too much arousal and action is frenzied and ineffective...too little arousal and action is limited and therefore ineffective.
This indicates there may be an optimal level of arousal for behavior, and research indicates this is task-related as well.
● Example:
○ Bored? Do something exciting
○ Too hyper? Do something calming
Yerkes-Dodson Law
Easy tasks are performed better under conditions of higher arousal; more complex tasks require less arousal for optimal performance
Strengths of optimum arousal theory
Explains that motivated behaviors may decrease or increase arousal
Limitations of optimum arousal theory
Does not explain our motivation to address our more complex social needs
Incentive Theory
We are pulled into action by—positive or negative— by our environment
● Actions are directed toward the promise of a reward or punishment
● Extrinsically and Intrinsically Motivated
Self-Control
the ability to control impulses and delay short-term gratification for greater long-term rewards
Intrinsic Motivation
Perform a behavior for own sake
Extrinsic Motivation
Perform a behavior for a reward
Strength of incentive theory
Based on well-established learning principles
Easily identifies external pulls on behavior
Limitation on incentive theory
Does not take internal stimuli into account, cannot explain behaviors that have no apparent external worth
Cognitive Theories of Motivation
Expectancies, beliefs, and other mental processes are the basis of motivation.
● Rotter's expectancies
● McCelland's need for achievement (nAch)
● Festinger's cognitive dissonance
Rotter's Expectancies
Whether or not we engage in a behavior depends on both the value of the goal and our belief in our ability to reach that goal
Need for Achievement
nAch is a complex psychosocial motive to
● accomplish challenging goals
● attain high standards
● surpass the achievements of others
● and increase self-regard by succeeding in exercising one's talent.
Determination of nAch is done through the use of Murray's Thematic Apperception Test(TAT)
nAch stories
Stories with themes of problem-solving, individual effort, and success may indicate a high nAch.
Stories that are more relationship-based or do not reflect success may indicate a low nAch
Cognitive Dissonance
Psychological discomfort occurs whenever two related cognitions or behaviors are in conflict.
This discomfort serves to motivate either behavioral or, more likely, belief changes.
Festinger (1957)
Had participants engage in a VERY boring task
Two groups:
● one group was paid $1 to lie to incoming subjects and say that the experiment was interesting and enjoyable
● one group paid $20 to lie to incoming subjects and say that the experiment was interesting and enjoyable
The $1 group actually changed their attitude towards the experiment (they believed that the experiment really was interesting!); the $20 group did not
Stimuli That Act on the Brain to Increase/Decrease Hunger
1. Stomach:receptors in the stomach are activated when the stomach is full; contractions may be associated with hunger
2.Intestine:monitors nutrient levels, particularly at the duodenum
◦ Both the stomach and intestine secrete cholecystokinin (CCK) a hormone that somehow affects satiety.
◦ It causes a decrease in the emptying rate of the stomach, and also decreases sham feeding rates, but we're just not sure how.
3. Liver:may also inhibit food intake. If glucose is injected into portal vein(which goes to the liver),see reduced eating
4. Brain:monitors glucose levels in the brain; reduced levels of glucose activate hunger
Brain and Eating Behavior: The Hypothalamus
Two areas of the hypothalamus are particularly implicated in hunger
◦ Lateral hypothalamus
◦ Ventromedial hypothalamus
lateral hypothalamus
Damage in this area causes animals to refuse to eat
This was initially thought to indicate the lateral hypothalamus was a "start eating" center
Further research has indicated that damage to the lateral hypothalamus creates a critter that isn't motivated to do much of anything (eat, drink, flirt with a sexy rat)
Certain cells in the lateral hypothalamus do respond to food stimuli when an animal is hungry, and these same cells are connected to the frontal cortex as well
Ventromedial Hypothallus
Damage to this area creates FAT animals that eat voraciously
This was thought to indicate the ventromedial hypothalamus was a "stop eating" center
Further research has indicated that damage to this area causes cells in the peripheral nervous system to store calories as fat, while starving other tissues
Stimuli That Act on the Brain to Increase/Decrease Hunger 5/6
5. Fat cells: produce a hormone called leptin that indicates how much fat is in the fat cells (the more fat, the more leptin is secreted). High levels of leptin are associated with reduced hunger
6. Environmental cues: sight &smell of food, time of day, etc. (a reflection of the incentive theory of motivation)
Factors Influencing Obesity
Overeating
◦ However, weight gain does not always have to do with food intake -quite truthfully, some obese people do not eat more than their skinny counterparts - sometimes they eat less!
Genetics
Early childhood weight (# of fat cells)
Metabolic factors & repetitive dieting
Chronic stress
Repetitive Dieting
If you diet frequently your body "decides" to spend less time on generating heat during the excess energy times and instead spends even more time storing fat
Anorexia Nervosa
an eating disorder in which an irrational fear of weight gain leads people to starve themselves
bullimia nervosa
an eating disorder involving gorging with food, followed by induced vomiting or laxative abuse
Sexual Motivation & Behavior
Cross-cultural research on sexuality illustrates there are MANY varying belief systems about appropriate sexual activity and behaviors.
Sexual behavior is related to both biological factors and(particularly for humans) social/cultural factors.
Hormones
chemicals that are secreted by ENDOCRINE GLANDS into the bloodstream
In male mammals, the main hormone related to sex is TESTOSTERONE which is secreted by the TESTES
In females, the counterpart is ESTROGEN which is secreted by the OVARIES
How Do Hormones Affect Adult Sexual Behavior?
Males: testosterone secretion is fairly constant
● Rats (and most mammals) - testosterone needs to be present for sexual behavior
● Humans - testosterone is not necessary, but helpful
Females: hormone production is cyclic - called the ESTROUS CYCLE
● Rats - estrus cycle lasts about 4 to 5 days, and sexual behavior only occurs during the estrus period or, more commonly, "heat." Receptivity depends on hormones; no hormones, no sex! This is true for most mammals, as well.
● Humans: estrus cycle last about 28 days, and females may mate at any time. Sexual activity is not tied to the cycle (at least no one has been able to prove it), and is not tied to the production of estrogen.
male hormones vs female hormones
"Male" hormones (i.e.,testosterone) in females play a bigger role than female hormones in female sex drive; the adrenal glands produce male hormones in females.... if they are removed, sexual interest is often decreased
Social/Cultural Influences on Sexual Behavior
When, where, how often... all seem to show strong cultural determinants
● Sexual Arousal:
● Courtship:
● Sexual goals:
Why are individuals attracted to other individuals?
Very little is known about HETEROSEXUAL attraction, but that doesn't stop people from trying to explain homosexual orientation.
Myths of Homosexuality
All of the following suggested causes of homosexuality have been shown to be FALSE:
● Seduction theory.
● "By default" theory
● Poor parenting:
● Modeling theory:
What does research support in sexual orientation?
Research supports biology(in particular, prenatal hormone levels/exposure)as playing a important role in sexual orientation.
As in every human behavior, sexual orientation depends upon a complex interaction of biology, experience, and cultural influences
Sexual Arousal
culture defines what stimuli of the individual and the situation are arousing
Courtship
culture defines what responses are permissible and effective for the goal of sexual contact
Sexual goals
in many ways, this is determined by the culture (children, orgasm?)
Seduction Theory
gays and lesbians seduced in childhood by adults of same sex.
"By default" theory
gays and lesbians unable to attract partners of opposite sex
Poor parenting
gay men have domineering mothers and weak or absent fathers; lesbian women have weak or absent mothers.
Modeling theory
children imitate gay or lesbian parents.
Emotion
A subjective experience that includes physiological arousal, cognitions, and expressions.
Emotions are feelings
They tend to be elicited by significant events, and are automatic and rapid in onset
While emotional expression can be suppressed at times, the experiencing of emotion is not cognitively controllable
What are the components of emotions?
Physiological arousal
Cognitive processes
Behavioral responses
Feelings
Physiological Arousal
hormonal/autonomic nervous system
Cognitive Processes
perception, learning, and memory
Behavioral responses
expressions, postures
Feelings
affect; the psychological experience of emotion
What are the Seven basic emotions
● Anger
● Fear
● Sadness
● Happiness
● Surprise
● disgust
●Contempt
*Anticipation & acceptance are sometimes included
What are the two dimensions emotions appear to vary along?
● Valence (positive or negative aspects)
● Intensity (the degree of arousal)
What are the five theories of emotion?
1. Common-sense view
2. James-Lange theory
3. Cannon-Bard theory
4. Schachter's theory
5. Ekman's facial-feedback theory
Common-Sense Theory
a stimulus leads to an emotion, which then leads to bodily arousal
Stimulus(Bear)->Perception(Interpretation of stimulus-danger)->Emotion(Fear)->Bodily arousal(Pounding heart)
James-Lange Theory
Emotions occur automatically as a result of physiological reactions to events
Stimulus->Perception->behavior/body changes->emotion
Cannon-Bard Theory of Emotions
Suggests that the physical and psychological experience of emotion happen at the same time and that one does not cause the other
1. See grizzly bear
2. Brain receives sensory input
3. Heart pounds and experience fear (at the same time)
Schacter-Singer/Two-Factor Theory
Perception leads to physical arousal and that arousal is cognitively interpreted in the context of perception to determine the emotion experienced
1. See grizzly bear
2. Cognitive Appraisal: We look back on a situation and consciously decide how we should feel.
a. "The grizzly bear looks scary."
3. Feel Scared
Paul Ekman's Facial Feedback Theory
The six basic emotions have specific facial expressions that accompany them
Emotional expression is tied to the emotional feeling.
"Social smiles"
Duchenne smiles
"Social smiles"
don't involve the muscles around the eyes, and thus both look and feel 'fake.'
Duchenne smiles
"real" smiles that involve both the cheek and eye muscles.