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define neurorehabilitation
the practice of physical therapy in which we utilize human and animal studies to best translate evidence to improving function following some sort of neurological accident, injury, or disease
what variables influence stroke recovery
-infarct size
-prestroke medical comorbidities
-prestroke experience and education
-severity of intial stroke deficits
-acute stroke interventions
-amount of post stroke therapy
-medical complications after stroke
-depression
-genetics
-infarct location
-prestroke disability
-age
-breadth of stroke deficits
-medications during stroke recovery period
-types of poststroke therapy
-socioeconomic status
-caregiver status
using the ICF health conditions (neuronal) differentiate between recovery and compensation
-recovery: restoring function in neural tissue that was initially lost after injury
-compensation: neural tissue acquires a function that it did not have prior to injury
using the ICF body functions/structure (performance) differentiate between recovery and compensation
-recovery: restoring the ability to perform a movement in the same manner as it was performed before injury
-compensation: performing an old movement in a new manner
using the ICF activity (functional) differentiate between recovery and compensation
-recovery: successful task accomplishment using limbs or end effectors typically used by non disabled individuals
-compensation: successful task accomplishment using alternative limbs or end effectors
what are the principles of neuroplasticity
-use it or lose it
-use it and improve it
-specificity
-repetition matters
-intensity matters
-time matters
-salience matters
-age matters
-transference
-interference
what are the number of reps that should be performed for an UE task
400-800
what are the number of reps that should be performed for a LE task
1000-2000
what are components of intensity
-rate of work performed
-frequency (# of reps)
-duration (time spent in therapy)
define transference
change in function as a result of one training experience can lead to learning other similar skills
define interference
when "bad habits" can interfere with learning "good habits"
what are the pros of early mobilization
-bed rest negatively affects MSK, CV, respiratory and immune systems
-immobility related complications are common early after stroke at a time when patients are very inactive
-there might be a narrow window for brain plasticity and repair and the optimum period for chance could be early after stroke
what are the cons of early mobilization
-damage to the ischemic penumbra associated with reduced cerebral blood flow when the head position is raised
-increased BP associated with activity that might also worsen outcome
-increase risk of falls with increased out of bed activity
what are the direct neuroprotective effects of aerobic exercise
-increase neurotrophic growth factors like BDNF
-increase neurotransmitters like dopamine or serotonin
-increase neuroplasticity
-increase neurogenesis
-increase neuroprotection
what are the indirect effects of aerobic exercise with stroke patients
-increase physical fitness
-decreases systemic and CNS inflammation
-increase cerebral blood flow
what are the combined effects of both indirect and direct effects of aerobic exercise for stroke patients
-increased cognitive function
-increased mood
-increased arousal
-decrease neurodegeneration
recommended activity guidelines for stroke survivors
-aerobic exercise: 3-5x/wk. 20-40 min per sessions/ moderate intensity
-resistance: 2-3x/wk/ 1-3 sets of 8-15 reps/ 30-50% of 1RM
what is considered light intensity
- <40% HRR
- <64% HRMax
-RPE <4 (0-10 scale)
- RPE <12 (6-20 scale)
what is considered moderate intensity
-40-60% HRR
-64-76% HRMax
-RPE 4-5 (scale 0-10)
-RPE 12-13 (Scale 6-20)
what is considered vigorous intensity
- >60% HRR
-64-76% HRMax
-RPE >6 (scale 0-10)
-RPE >14 (scale 6-20)
define SODH
-written and unwritten rules that create, maintain, or eliminate durable and hierarchical patterns of advantage among socially constructed groups in the conditions that affect health
-the manifestation of power relations in that people and groups with more power based on current social structures work -implicitly and explicitly- to maintain their advantage by reinforcing or modifying these rules
Animal Models show approximately how many reps of UE activity are required for cortical changes?
a. 50-75
b. 150-300
c. 400-800
d. 1000-1500
400-800
which of the following principles of neuroplasticity focuses on the importance of the task to the patient?
a. use it or lose it
b. salience
c. age
d. interference
salience
which principle of neuroplasticity asserts functional and cortical remapping can occur with the provision of rehabilitation services post neurological injury?
a. time matters
b. use it and improve it
c. use it or lose it
d. age
use it and improve it
which principle of neuroplasticity lets us explain the positive impact of one activity on improving function in another
a. salience
b. repetition matters
c. transference
d. interference
transference
when should a stroke survivor be screen for aerobic activity?
when the patient is medically stable
when should screen be repeated for stroke survivors?
at transition points along the continuum of care based on changing neuromotor and cardiopulmonary capacities
who should determine if an individual post stroke or TIA is ready to begin aerobic training?
qualified health care professionals
what information is needed to determine if an individual post stroke or TIA is ready to begin aerobic training?
-general information
-PMH
-assessment of contraindications to exercise testing and training
-evaluating motor function, mobility, balance, sweallowing, cognition, and communication
when is an exercise stress test indicated in pre-participation screening for aerobic training after stroke or TIA?
a symptom-limited or submax exercise test should be performed whenever feasible
what should the patient do to prepare for exercise testing
-stay on usual meds
-avoid any strenuous activity for 24 hours prior to testing
-avoid heavy meal, caffeine, or nicotine within 2-3 hours of testing
what should be monitored during a screening exercise test?
-clinical sxs
-HR
-BP
-RPE
how long should an aerobic training program be conducted for?
8 weeks
what is the recommended frequency for aerobic training program
minimum 3 days/week
how long should each aerobic training session last?
- >20 minutes
-warm up and cool down: 3-5 minutes
typically how would you progress an aerobic training program?
-duration increased by 5-10 minutes every 1-2 weeks for the first 4-6 weeks
-intensity 5%-10% of HRR every 1-4 weeks
what are the 3 components important to improve ambulation post stroke, iSCI, and TBI
-specificity
-intensity
-repeition
what should considers do when looking to improve walking function in ambulatory chronic CVA, iSCI, and TBI
-walking training at mod to high aerobic intensities
-walking training with virtual reality
what is considered mod to high intensity
-60-80% HRR
-70-85% HRMax
-14-17 RPE
what should clinicians considered doing when looking to improve walking function in ambulatory chronic CVA, iSCI, and TBI patients?
-strength training at >70% 1RM
-circuit training, cycling, or recumbent stepping at 75-85% HRMax
-balance training with VR
what should clinicians NOT perform to improve walking function in ambulatory chronic CVA, iSCI, and TBI patients
-static or dynamic standing balance activities pre-gait
-BWSTT with emphasis on kinematics
-robot-assisted gait training
what was the purpose of the CPG to improve locomotor function following stroke, incomplete SCI, and brain injury?
evaluate available evidence of the efficacy of various PT interventions to improve walking function
will i harm my patients when delivering high intensity gait training?
adverse events of HIGT are no greater than conventional therapy
should i be concerned I am causing orthopedic issues when doing HIGT
there is negligible evidence in adults in acute-onset CNS injury that HIGT exacerbates pain
should i be concerned about my patient's movement quality while performing HIGT?
-prioritization of movement quality during walking training can reduce the amount of intensity of practice
-recommendation is to prioritize intensity and amount of practice
-recommended to allow errors in movement to promote motor learning
what if my patient needs to work on activities like standing balance and transfers
HIGT improves non-locomotor tasks like transfers and standing balance without their explicit practice
what additional equipment could be required to perform HIGT safely?
-HR monitor
-walking space or treadmill
-safety harness system/devices
task variability for limb swing
-start with physical assistance
-advance to no manual assistance
-advance to stepping over obstacles
task variability for WB during stance
-BWS to no BWS
-UE support to no UE support
-weight walking
task variability for propulsion
-increase speed on TM
-inclined surfaces
-weight walking
task variability for frontal plane stability
-BWS to no BWS
-UE support to no UE support
-backward/side stepping
-compliant/narrow surfaces
-dual task interventions
aerobic exercise prescription screening: WHO?
a. only stroke survivors under the age of 65
b. only stroke survivors with no other CV comorbidities
c. stroke survivors that are bothu nder the age of 65 and have no other CV comorbidities
d. all stroke survivors regardless of age or comorbidities
all stroke survivors regardless of age or comorbidities
aerobic exercise prescription screening: when?
a. immediately post stroke in the ICU
b. at set and routine time intervals
c. at transition points along the continuum of care
d. outpatient eval once d/c from hospital
at transition points along the continuum of care
how should aerobic exercise prescription screening be completed?
a. symptom limited with ECG with warm up and cool down
b. maximal stress test on incline treadmill with supplemental O2
c. supine or prone activities like bed mobility with monitoring of RPE
d. patient should conduct the test after a full fast of 24 hours
e. the patient should avoid taking all meds 8hrs prior to testing
symptom limited with ECG with warm up and cool down
HIGT: what is a safe and effective example of task variability to increase demand?
a. removing safety harness to challenge balance reactions for an individual with high fall risk scores
b. stepping over obstacles walking backwards at 75% of max forward speed
c. transition from BW support to walking without BW support
d. reduction of walking speed and training duration
transition from BW support to walking without BW support
what are the stages of stroke recovery
-flaccidity
-spasticity appears
-increased spasticity
-decreased spasticity
-spasticity continues to decrease
-spasticity disappears and coordination reappears
-normal function returns
when performing UE training what is the goal percent of errors?
20%
what is CIMT
perform activities within the constraint of a set of rules that induce intensive and consistent use of affected limbs
what characteristics should the patient possess to perform CIMT
-should have at least 20* of active wrist extension
-at least 10* of MCP/IP extension
what occurs with signature therapy for CIMT
-patients wears constraint for 90% of waking hours for 14 days
-patient participates in supervised activities for 6 hours for 10 of the 14 days
what is the evidence for CIMT
-CIMT in the acute/subacute phase may be beneficial for improving spasticity and muscle strength but not motor function. the literature is mised regarding improvement on ADLS and dexterity
-CIMT may be beneficial for improving motor function, ADLs, and muscle strength in the chronic following stroke
-modified CIMT may be beneficial for improving motor function and ADLs in the chronic phase following stroke
what level of evidence is there for CIMT
Level 1a and 1b
what is the evidence for UE robotics
-arm/shoulder end-effector or exoskeleton, alone or in combo with other therapy approaches, may not be beneficial for UE rehab following stroke
-hand exoskeletons may be beneficial for improving ADLs, spasticity, ROM, and muscle strength. the evidence is mised for hand exoskeletons ability to improve motor function and dexterity
what levels of evidence are available for UE robotics
level 1a, 1b, and 2
what is the evidence for VR
may be more beneficial then conventional therapy for improving motor function and stroke severity, but not ADLs, dexterity, spasticity, or muscle strength
what level of evidence is available for VR
level 1a, 1b, and 2
what evidence is available for FES
may be beneficial for improving dexterity , but not muscle strength. the literature is mixed regarding improvements in motor function, ADLs, spasticity, ROM, and stroke severity
what level of evidence is available for FES
level 1a and 1b
what are the different priming techniques
-motor imagery
-mental practice
-visual imagery
-mirror therapy
-rTMS
what is motor imagery
cognitively producing a motor act without physically performing it
what are the outcomes for motor imagery
outcomes are positive but less significant than physical activity alone or physical activity plus motor imagery
what is the evidence related to motor imagery
mental practice may produce improvements in motor function and muscle strength, but the evidence is mixed regarding improvements in ADLS
what levels of evidence are there for motor imagery
levels 1a and 2
what is mirror therapy
individual observes movements performed by the non-paretic limb reflected in a mirror
what is the evidence for mirror therapy
mirror therapy may improve motor function, dexterity, proprioception, and stroke severity but the literature is mixed regarding improvements in ADLs, spasticity, and muscle strength
what levels of evidence are there for mirror therapy
1a and 1b
what is rTMS
-noninvasive treatment that uses electromagnetic pulses to stimulate nerve cells
-can facilitate or suppress targeted regions of the brain depending on stimulation parameters
what is the evidence for rTMS
-low frequency rTMS may be beneficial for improving motor function, dexterity, ADLs, proprioception, stroke severity, but not spasticity or ROM
-high frequency rTMS may be beneficial for improving dexterity, ADLs, stroke severity, and muscle strength, but not motor function
what level of evidence is there for rTMS
level 1a and 1b
what are potential compensatory techniques for stair training
-AD
-step to gait
-use of railings
-adaptive equipment
-orthotics
what are some strategies often used when someone has difficulty with sit to and from transfers
-start from a higher surface
-work on transfers from a firm surface before working on softer surfaces
-part task practice
-sit or stand in front of patients who are fearful to lean forward
-give the patient a target if they have difficulty leaning forward
what strategies can you use with patients who have difficulty with weight shifting forward when performing STS
-cross arms
-place arms on a large exercise ball
-look at visual target
what are some strategies to facilitate loading on the more affected leg when performing STS
-give tactile input above the knee
-place the lesser affected leg slightly forward
-place the lesser affected leg on a small block
-reach toward more affect side
-use a force platform for visual input
what are some potential compensatory techniques to perform STS
-UE use
-adaptive equipment
-alternate ways to complete the task
what are some strategies to use when someone has difficulty with supine to and from transfers
-start side lying
-place pillow/wedge under back
-start with head up
-turn head and follow hand with their eyes
-work on a firm surface like a mat before a bed
a PT is teaching someone to roll. The PT notices the person is making fewer mistakes and has better endurance. To keep improving, the BEST strategy is to
a. avoid errors before bad habits develop
b. have the patient practice rolling in varying environments
c. provide continuous feedback after every trial
d.continue practicing the same way until the person makes no errors
have the patient practice rolling in varying environments
what are some key principles to promote neuroplasticity
a. facilitate perfect movement
b. rest
c. verbal cueing
d. reps, intensity, specificity, and salience
reps, intensity, specificity, and salience
During which stage of UE motor recovery does spasticity begin to decrease?
a. Stage 2
b. Stage 3
c. Stage 4
d. Stage 5
Stage 4
which of the following is an outcome of mental practice?
a. increase in physical strength
b. improved motor performance
c. improvement better than physical performance
d. no improvements
improved motor performance
which approach is often used in the early stages of rehab to promote recovery of function
a. strength training
b. task specific training
c. avoiding the affected side
d. rest
task specific training
define Use it or Lose It
Neural connections only stay strong if they're used. If the skill isn't practiced, the neural connections fade and weaken over time
define Use it and Improve It
Training that drives specific brain function can lead to enhancement of that function
define Specificity
highlights the importance of tailoring an activity or exercise to produce a result in specific circuitry
define Repetition
400-800 or 1,000-2,000 of this to drive neuroplastic changes
define intensity
AKA the dose
define Time
Early is better than later
define Salience
Motivation and attention are essential to promoting engagement in the task
define Age
define Transference
Plasticity in response to one training experience can enhance acquisition of similar behaviors
define Interference
Plasticity resulting in bad habits can interfere with learning good habits
Training induced plasticity occurs in younger brains
define Transference
Plasticity in response to one training experience can enhance acquisition of similar behaviors
define Interference
Plasticity resulting in bad habits can interfere with learning good habits