Characteristics of Phobias
6 months
Emotional: Fear, anxiety
Behavioural: avoidance, interferes with life
Cognitive: recognized as disproportionate, rational argument doesnât help
Behavioural Explanation
Two process model: created by classical conditioning and maintained by operant
Classical: Little Albert experiment showed neutral stimulus of rat paired with unconditioned stimulus of loud noise created a conditioned stimulus of phobia of rats.
Operant: Avoidance of rats negatively reinforces the phobia.
Evaluation of Behavioural explanation of Phobias- Research support
+Di Nardo: 60% dog phobia been bitten, supports classical conditioning
-BUT 40% had not been bitten, therefore doesnât explain all phobia
-Evolution âpreparesâ us to fear some objects not others eg spiders not cars.
Phobias- Behavioural treatment
Systematic desensitization: Hierarchy, relaxation, gradual exposure. Patient sees score going down. Eventually associates object with relaxation and phobia ends.
Flooding: Immediate total exposure until biological arousal declines, so phobia ends.
In vivo= in real life
in vitro= virtually exposed
Evaluation of Behavioural treatment of Phobias-Research support
+Mcgrath 75% for SD, in vivo better than in vitro
-Ohman: Good for phobias based on personal experience, not for other phobias
-Requires commitment from patient
-Doesnât treat cause so phobia may return
Characteristics of Depression
Every day for two weeks
Emotional: Depressed mood, anhedonia
Behavioural: Changes in behaviour eg too much or too little eating, sleeping
Cognitive: Negative self-concept, suicidal thoughts
Cognitive explanation of Depression
Irrational thinking causes depression
Beck: negative schema: negative trias: Self, future, world
Ellis: ABC:
Activating event, eg end of friendship
Belief about the event- several types of irrational thought eg overgeneralization, catastrophizing
Consequence: Depression
Cognitive explanation of depression evaluation- Research evidence
+Alloy: Longitudinal study shows negative thinking lead to depression
+Real world application- creates therapy eg CBT (Beck), REBT (Ellis)
-Doesnât explain where negative thinking comes from
-Negative thinking may come from real events
Cognitive treatment of Depression
CBT: Beck: Cognitive Behaviour Therapy
REBT: Ellis rational Emotive Behaviour Therapy identify negative thoughts, homework eg diary of thought- catching, patient and therapist challenge and change thoughts behavioural activation: strategies to change behaviour
Cognitive treatment of Depression Evaluation
+Beck 80% effective
+Lewis & Lewis works well with both mild and severe depression
+No side-effects unlike drug treatment
-Robinson: CBT doesnât beat placebo
-Needs patient commitment and good relationship with therapist (Bryan)
Characteristics of OCD
Hour per day, interfere with functioning.
Emotional: anxiety
Behavioural: Repetitive behaviours, repetitive mental acts
Cognitive: Insistent unwanted thoughts, person tries to suppress thoughts, actions temporarily relieve anxiety
Biological explanation of OCD
Genetic explanation: candidate gene 5-HTT, twin studies
Chemical explanation: low serotonin, high dopamine serotonin is associated with being calm. Dopamine associated with arousal
Brain explanation: Neural pathway from orbitofrontal cortex to caudate nucleus to thalamus and then to nervous system. This pathway analyses danger. Damage to the caudate nucleus causes the anxiety and the compulsions.
Biological Explanation of OCD Evaluation
+Miguel concordance rate for MZ twins 2x higher than DZ twins
-Concordance rates not 100% therefore diathesis-stress explanation is better
+SSRI drugs are effective
-BUT chemical levels might be result of OCD not the cause of it
+PET scans show caudate nucleus damage
-Damage might result from OCD not be the cause of it
Drug treatment of OCD
SSRI: selective serotonin reuptake inhibitor, they increase serotonin by blocking reuptake in the synapse
BZ: Benzodiazepines, they stimulate the production of GABA which calms the body and prevents agitation
Drug treatment of OCD Evaluation
+Research support: Soomro meta-analysis drugs beat placebos
-Side-effects: Ferguson found suicide risk doubles
-Treats the symptoms not the cause, so relapse rates are high