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nutrient
a necessary substance that provides energy, promotes growth and health, and helps regulate metabolism
water
most essential nutrient for life
complex carbohydrates
found in bread, cereal, potatoes, rice, pasta, vegetables, and fruits
simple carbohydrates
found in sugars, sweets, syrups, and jellies
- do not have the same nutritional value as complex carbohydrates
protein
needed for tissue growth and repair and energy
excess proteins are excreted by ________ or stored as ___________
the kidneys, body fat
vegetables and fruits should make up ___________ of a person's plate
half
vegetables include...
all fresh, frozen, canned, and dried vegetables, and vegetable juices
what type of protein foods should you eat more often?
plant-based
most dairy group choices should be...
fat free or skim(0%) or lowfat(1%)
low sodium diet
salt is restricted
fluid-restricted diet
limit amount of fluid intake; requires strict monitoring of fluid intake
low-protein diet
People who have kidney disease may also be on this diet which encourages food like breads and pasta
lowfat diet
People who have heart disease or who have had heart attacks may be placed on this diet, which at a minimum limits the intake of saturated fat.
diabetic diet
Carb counting may be part of this diet, as the amount of carbohydrates eaten must be carefully regulated
lacto-ovo vegetarian
excludes all meats, fish, and poultry but does include eggs and dairy products
lacto-vegetarian
eliminates poultry, meats, fish, and eggs, but allows dairy products
ovo-vegetarian
omits all meats, fish, poultry, and dairy products, but allows eggs
clear liquid diet
includes clear juices, broth, gelatin, and popsicles
full liquid diet
includes all the liquids served on a clear liquid diet, with the addition of cream soups, milk, and ice cream.
soft diet
similar to regular diet, but foods must require little chewing and be easy to digest. foods that are hard to chew, such as raw fruits and vegetables, and some meats will be restricted.
mechanical diet
chopped or blended foods that are easier to chew and swallow(prepared with blenders, food processors, or cutting utensils)
what should NAs do and not do regarding nutritional supplements?
- they need to make sure the resident takes the supplement at the ordered time
- they may not be allowed to prepare supplements and/or hand them to residents.
- the NA should not insist that a resident drink a supplement if they dont want to
NPO
nothing by mouth
guidelines for preventing dehydration
- encourage residents to drink every time you see them
- offer fresh water/fluids often. offer drinks that the resident enjoys.
- report to the nurse if the resident tells you they do not like the fluids being served
edema
swelling caused by excess fluid in the body tissues
swelling/edema of extremities can be a sign of...
fluid overload
guidelines for promoting appetites
- give oral care before eating if requested
- offer a trip to the bathroom or help with elimination needs before eating
clothing protectors
- residents have the right to refuse to wear a clothing protector
- NA can offer one, but should not insist
- it should not be referred to as a bib
dysphagia
difficulty swallowing (stroke or CVA can cause weakness and paralysis on one side of the body)
signs that a resident has swallowing problems
- choking during or after meals
- choking during meals
- clearing throat frequently during and after meals
- watering eyes when eating or drinking
- food/fluid coming up into nose
- breathing rapidly or with shorter breaths while eating or drinking
International Dysphagia Diet Standardisation Initiative(IDDSI) developed
developed different levels to identify food textures and drink thicknesses
aspiration
inhaling food, fluid, or foreign material into the lungs
aspiration can cause...
pneumonia or death
parenteral nutrition(PN)
IV delivery of highly concentrated nutrients & vitamins into bloodstream. PN is used when processes digestion is impaired
nasogastric tube
tube inserted through the nose into the stomach
percutaneous endoscopic gastrostomy (PEG)
tube placed into the stomach through the abdominal wall
gastrostomy
a surgically-created opening into the stomach that allows insertion of a tube
what can NAs do with tubes
- they may assemble equipment and supplies and hand them to the nurse
- NAs may position residents in sitting positions for feeding
- they may discard or clean and store used equipment and supplies\- observe, report, and document any changes in resident or problems with feeding
observing and reporting - tube feedings
- redness or drainage around the opening
- skin sores or bruises
- cyanotic skin
- tube falls out
guidelines for dining techniques
- give short and clear verbal cues to prompt the resident to do something
- give verbal cues one at a time, only after the resident has finished the previous task
- use the face of an imaginary clock to explain the position of what is in front of him
residents with special needs have the right to...
be treated as adults and have the right to self determination
Rehabilitation
care that is managed by professionals to restore a person to the highest possible level of functioning after an illness or injury
restorative care
care given after rehabilitation to maintain a person's function and increase independence
guidelines for restorative care
Be patient, positive, supportive. Focus on small tasks. Recognize setbacks, reassure. Be sensitive to needs.
observe and report - restorative care
increase or decrease in activities, change in attitude/motivation, depression or mood changes
ambulation
moving or walking, with or without an assistive device
a resident who is ambulatory...
can get out if bed and move or walk
when helping a resident who has a visual impairment walk...
the NA should be beside and slightly ahead of the resident. the resident should be able to place his hand on the NAs elbow.
phantom sensation
term used when a person feels that the body part is still there
phantom limb pain
occurs when the person feels pain in a limb that has been amputated
Active range of motion(AROM) exercises
are done by the resident without help
Active assisted range of motion(AAROM) exercises
are done by the resident with some help and support from the resident
Passive range of motion(PROM) exercises
are used when residents are not able to move on their own
Flexion
Bending a body part
Rotation
turning a joint
Pronation
turning downward
Opposition
touching the thumb to any other finger
When doing PROM exercises, the NA should...
- begin at the residents shoulders and work down the body
- give support above and below the joints
Are fingers included in a full body exercise?
Yes