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Socialization
learning through social interactions (who, what, how)
How do others impact our motor development?
coaches, friends, teammates
How can social support influence our motor development?
parents enroll children in activities to spark their interests
What is affected by our movement choices?
personality
friend making
ability to ask others for help
understanding right and wrong
Socialization
teaches social roles and responsibility
learns about societal norms
American Popular Sports: football, basketball
India Popular Sports: cricket, soccer
Sociocultural Constraint
social values, norms, ideals, and stereotypes
culturally specific concepts about movement behavior
create an atmosphere that encourages socially acceptable activites and discourages ones that are not
Ex. Gender typing (women can’t play football)
Socialization Process
Socializing Agents
-family, teachers, peers, and coaches
Social Situations
-games, play environment, toys
Personal Attributes
strength, skill, motivation, perceived ability
Three Process all lead to Social Role
Gender-Specific Serotyped Behavior
Sex: male & female biological characteristics/ individual constraint
Gender: refers to socially determined masculine and feminine characteristics/ sociocultural constraint
Socialization Agent/ Gender Typing
Socialization Agent- includes significant others, often encourage children to participate in “ gender appropriate” activities
Boys “masculine” sports = football and wrestling
Girls “feminine'“ sports = dance and gymnastics
Who creates gender typing?
societal attitudes about gender-appropriate activities can restrict physical activity options for boys and girls
attitudes linger but the # of girls participating in sports has dramatically increased
Girls still lag behind boys in # of sports participants
Girls are more likely to drop out of sports after high school
Title 9
No person should be discriminated based on sex in federally funded institutes
1971 = less than 300,00 female athletes
2006 = 3 million female atheltes
Male numbers increased too
When was Title 9 passed?
1972
Gender Stereotypes with Activities Examples
Ballet: feminine
Baseball: boy
Football: men
Significant Others in Society
influential people who are considered socializing agents
parents, siblings, coaches, parents, and peer
Parents
very important in early childhood
gender of both child and parents matters
father tend to reinforce gender typing in boys
same-sex parents may be more influential
attitudes of parents are changing, especially a more mothers were sport participant
Siblings
first playgroup
girl’s sports participation is influenced by brothers and sisters
as an individual leaves childhood, sibling influence diminishes
patterns of family influence vary by social background, race, and location
Peer
most important after childhood
influence your interests
Coaches and Interest
teachers and coaches must avoid providing aversive socialization which discourages participation
aversive socialization
humiliation or discouragement from teachers in front of friends that can ruin your inspiration
Social Situations
play environment and games can act as constraints
Lack of adequate spaces or games can diminish opportunities for gross-motor activities
Gender-typed play environment, games, and toys can deprive kids of opportunities to perform different skills
Gender Typing: Toys
Boys Toys: more complex and encourage more roughness
Girls Toys: more soft and pink
Overall Toys: traditional gender roles are encouraged by toys
Depends on marketing, advertising, and packaging of toys leads to gender typing
Importance of Understand Sociocultural Constraints
we teach activities favored by the dominant culture
often unaware of our sociological or cultural assumptions
need to examine personal bias
By exploring socio-cultural constraints, we can gain greater insight into human motor development
Pyschosocial Influence
interaction between individual functional constraints and environmental sociocultural constraints
the same influences can affect different people in different ways
encourages participation for one person and discourages participation for another person
people react to the same situations in different ways
Self Esteem
personal judgment and belief
capability, significance, success, worthiness
description and evaluation
Emerges in early childhood
Marsh Model of Self-Concept
Overall: Global Self Concept
Academic or Nonacademic
Nonacademic: Emotion, Social, Physical
Physical Self-Concept
strength, activity, endurance, sporting abilities, coordination, flexibility, appearance, body fat, and health
Development of Self-Esteem
Social Interactions, Environment, Emotions
Development of Self-Esteem: Social Interations
parent appraisal
comparison of others
teachers and coaches feedback
Development of Self-Esteem: Environment
location
which sports gear is available
opportunities
Development of Self-Esteem: Emotions
enjoyment
pride
excitement with winning
disappointment and stress with failure
Casual Attributions
the reasons people give for their success and failures
tend to act in ways that confirm their beliefs
can affect self esteem
High Self-Esteem
Internal- responsible for their own success or failure
Stable- outcome- influencing factors are consistent from one situation to the next
Controllable- individual is in control of outcome-influencing factors
Low Self-Esteem
External- success and failure due to influences outside the individual
Unstable- outcome based on fluctuating influences (Ex. luck)
Uncontrollable- individual unable to control or influence the outcome
Participation in Sports: Persistance Characteristics
Competence
Affiliation
Competition and Success
Fun and Enjoyment
Increase Fitness
Competence Motivation Theory (Harter)
Participation in Sports: Withdrawal Characteristics
Dislike of a coach
lack of playing time
too much pressure
too much time required
overemphasis on winning
lack of fun anymore
lack of progress
no success
Participation in Sports: Two Levels of Goals
either mastery or performance
match climate to the developmental level of the children
Mastery Goal
adaptive
higher persistence
uses an environment with higher levels of task difficulty
high effort
intrinsic motivation
Reach potential
Performance Goals
maladaptive
more likely to quit and not persist
give lower levels of effort
extrinsic motivation
“Good enough to win” syndrome
Adult Participation in Sports
as adults grow older, their participation decreases
Adult Participation in Sports: Common Psychological Factors
stereotypes of appropriate activity levels
limited access to facilities and programs
childhood experiences
concerns over personal limitations on exercise
belief that exercise is harmful to health
lack of role models
lack of knowledge about appropriate exercise programs
Ways to Increase Sports Participation in Older Adults
Personal Incentive
mastery
affiliation
competition
health/fitness
stress
Sense of self
self-esteem
confidence
Perceived Options
Characteristics of Self-Esteem
descriptive and evaluative
global and domain-specific
develop in childhood and become more refined during adolescence
Factors that change with age regarding Physical Activity
individual functional constraint
perception of physical activity
need for physical activity
motivation
Strength and Flexibility Constraint
individual functional constraint
Strength
ability to exert force
must specify muscle group, movement, speed of movement, and joint angle
Force
exerted against resistance
Isotonic, Isometric, Isokinetic
Isotonic
word meaning ISO= same TONIC= tension
Limbs move
where there is constant tension
Ex. pushup, russian twist, bicep curls, squat
Isokinetic
ISO= same Kinetic= speed
Limbs move
constant velocity speed
Ex. running and biking at same pace
Isometric
Limbs do not move
there is no change in limb position
Ex. wall sit, plank, any exercise holds
Muscle Mass and Strength
follows sigmoid pattern
the force a muscle can exert depends on its cross-sectional area development
Neurological factors are also involved (Motor units become involved over time as the brain learns to recruit them)
Motor Unit
motor neurons whose legs spread onto a muscle
Developmental Changes in Strength
strength increases as children grow
Boys and Girls are similar in strength until 13 years old
Peak strength increase FOLLOWS peak muscle increase
Endocrine function can influence strength (testosterone and estrogen)
Among same-sized children of different ages, more mature children are stronger
Neural Changes in Development
neural factors likely influence development by improved motor unit activations that occur with maturation
First 8 weeks: use neural adaptations( motor unit firings)
After 8 weeks, muscle fiber surface area increases so use hypertrophy
Mechanisms of strength increase
Strength in Adolescence and Young Adults
males are generally stronger
Size DOES NOT account for all gender differences
Cultural norms affect motivation and habitual physical activity levels
After growth ceases, increases in muscle mass are associated with resistance training
Strength in Middle and Older Adults
strength generally declines gradually after the 30’s
Muscle mass declines in average older adults
Loss Type 2 fibers first
Lose more strength than muscle mass’
some older adults don’t lose strength because it can be maintained by exercising often
Factors contributing to the loos of muscle strength with aging
poor nutrients
decrease in physical activities ( muscle atrophy)
changes in muscle blood flow (blood oxygen and nutrients)
Changes in nervous system ( slower reactions)
increase in disease
Strength Training
Prepubescents
can increase strength with training
improved neuromuscular coordination plays a role
youth should be monitored to avoid injury
Adolescents and Adults:
increase strength and muscle (with resistance training)
increase overtime with training
cardiovascular disease, osteoporosis, and arthritis
Flexibility
ability to move a joint through full ROM
joint specific
benefits sports and dance performance
Limited flexibility can be a rate limiter and a factor in injury
Assessment of Flexibility
Because flexibility is joint-specific, it must be measured for each joint
Goniometer
The axis is placed over the joint center
arm is aligned with a limb at extremes of movement range
Sit and Reach Test
common measurement
has disadvantages