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Kinetics
The branch of mechanics that deals with the causes of motion.
Force
A push or pull that tends to change the current state of motion.
Magnitude
The amount of force applied.
Direction
The pushing or pulling force represented by arrows.
Newtons
The unit in which force is calculated.
Non-contact forces
Forces that do not require physical contact, such as gravitational force.
Contact forces
Forces that require physical contact, such as ground reaction force, joint reaction force, friction, fluid resistance.
Ground Reaction Force (GRF)
The force exerted by the ground on a body in contact with it (equal and opposite).
Friction Force
Static prevents an object from starting to move, dynamic opposes the motion of an object that is already moving.
Free Body Diagram
A diagram that shows all the forces acting on an object.
Static Free Body Diagram
A diagram where forces are equal on both sides, such as in a tug of war.
Dynamic Free Body Diagram
A diagram that represents movement, such as running away.
Newton's 1st Law of Motion
An object remains in motion unless acted upon by an outside force.
Newton's 2nd Law of Motion
Change of motion occurs in a straight line in the direction the force is applied (F = ma).
Newton's 3rd Law of Motion
For every action, there is always an equal and opposite reaction.
Impulse
The change in momentum, calculated as force multiplied by change in time.
Momentum (P)
The product of mass and velocity.
Impulse-Momentum Relationship
Force x change in time = mass x change in velocity.
Inertia
The property of an object to resist changes in its state of motion.
Application to sport and exercise
Understanding how Newton's laws apply to physical activities.
Static vs Dynamic Friction
Static friction prevents motion, while dynamic friction opposes motion of an already moving object.
Work
Product of force and the amount of displacement in the direction of that force
Positive Work
Force acting on object is in same direction as displacement
Negative Work
Force acting in opposite direction of displacement
Zero Work
Can be 0 if up and down are the same
Units of Work
joule 1j = 1Nm
Work Formula
U = F x displacement
Power
Rate of doing work in a specific amount of time
Power Formula
P = work/ change in time to do the work
Average Power Formula
P = average of Force x average of Velocity
Units of Power
watts (W)
Kinetic Energy (KE)
Energy due to motion, affected by the mass and velocity of object
Kinetic Energy Formula
KE = ½ MV^2
Units of Kinetic Energy
kg(m^2/s^2) or joules
Potential Energy (PE)
Capacity to do work
Gravitational Potential Energy
PE due to object's position relative to earth
Gravitational PE Formula
Gravitational PE = weight x height
Strain Potential Energy
PE due to an object's deformation
Strain PE Formula
Strain PE = 1/2 x spring constant x change in x^2
Angular Kinetics
Deals with causes of motion and forces that lead to a rotation around an axis
Torque
Product of force and the perpendicular distance to its line of action (moment arm)
Torque Formula
T = F x r
Center of Mass
Balancing point of the body, where torque equals 0
First Class Lever
Force on one side resistance on other of lever, ex. Seesaw, agonist and antagonist muscle
Second Class Lever
Force and resistance force on same side of fulcrum, rare in human body
Third Class Lever
Force and resistance on same side, force acts between fulcrum and resistance force, requires large amount of effort