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A set of vocabulary flashcards covering key concepts, methods, and terms from the lecture on humanistic, existential, and systemic treatments of psychological disorders.
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Humanistic Therapy
A psychotherapy approach that emphasizes personal growth, self-actualization, and the client’s innate capacity to resolve difficulties within a supportive environment.
Person-Centered Therapy
Carl Rogers’ non-directive approach that relies on empathy, warmth, genuineness, and unconditional positive regard to foster client growth.
Conditions of Worth
Internalized beliefs that one must meet certain standards (e.g., get good grades) to be lovable or worthy.
Unconditional Positive Regard
Acceptance and support of a person regardless of what they say or do, central to person-centered therapy.
Congruence
Alignment between the real self and ideal self, associated with psychological well-being.
Incongruence
A gap between the real self and ideal self, leading to distress.
Gestalt Therapy
Humanistic approach focused on increasing awareness of feelings, bodily sensations, and present-moment experience.
Empty Chair Technique
Gestalt exercise where clients address imagined others in an empty chair to express unresolved emotions.
Two-Chair Technique
Gestalt method in which clients alternate between conflicting parts of themselves (e.g., critic and criticized) to promote integration.
Narrative Therapy
Approach that helps clients re-author problem-saturated stories into empowering narratives, viewing the person as separate from the problem.
Unique Outcome
An exception to the problem story highlighted in narrative therapy to reveal client strengths.
Externalization
Narrative technique that treats the problem as outside the person (e.g., “depression is visiting” rather than “I am depressed”).
Self-Actualization
The highest level of Maslow’s hierarchy: realizing one’s fullest potential.
Existential Therapy
Philosophical approach helping clients find meaning, embrace freedom of choice, and assume responsibility for their lives.
Logotherapy
Viktor Frankl’s “meaning-making” therapy asserting that life has meaning under all circumstances.
Group Therapy
Treatment in which multiple clients work on shared goals together under one or more therapists.
Therapeutic Group
Group that adapts a formal treatment model (e.g., CBT skills) for several clients simultaneously.
Psychoeducational Group
Large group format focused on teaching information and coping resources (e.g., for carers).
Skills Development Group
Group setting that trains specific abilities (e.g., assertiveness) through practice and role-play.
Support Group
Gathering that provides mutual aid and community around a shared issue or experience.
Self-Help Group
Peer-run group without a professional facilitator (e.g., Alcoholics Anonymous).
Alcoholics Anonymous (AA)
Evidence-based 12-step self-help program for individuals with alcohol use problems.
Family Therapy
Systems-oriented treatment involving multiple family members to change interaction patterns and resolve shared problems.
Systems Approach
View that individual behavior is inseparable from family functioning; the family, not one person, is the client.
Circular Reasoning
Concept that A influences B, B influences C, and C influences A, creating ongoing interaction cycles within families.
Genogram
Diagram of family relationships over at least three generations used to map patterns and dynamics in family therapy.
Couples Therapy
Variant of family therapy focusing on the intimate partner dyad to improve relationship satisfaction.
Cognitive-Behavioral Couples Therapy
Couples intervention emphasizing communication skills, problem-solving, and restructuring dysfunctional thoughts.
Psychodynamic Couples Therapy
Couples work that explores attachment histories and unconscious patterns affecting current relationship dynamics.
Empirically Supported Treatment (EST)
Intervention with strong scientific evidence demonstrating its efficacy (e.g., CBT).
Eclectic Psychotherapy
Selecting techniques from multiple approaches for a single client; may lack theoretical coherence.
Integrative Psychotherapy
Combining theories at a foundational level to create a new, testable therapeutic model (e.g., Cognitive Analytic Therapy).
Cultural Responsiveness
Clinician’s ability to work safely and respectfully with diverse clients, aware of both client and therapist cultural influences.
Multidisciplinary Team
Collaborative group of professionals (e.g., psychologists, psychiatrists, nurses) providing coordinated client care.