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Early adulthood age:
20-40 years old
Age of emerging adult:
17-25 years old
Important parts in Emerging adulthood
academic achievement
Friendships
Social conduct
Work
Romantic relationships
Young adult good tasks:
Economic independence
Personal responsibility
Occupation
Commitment
Lifestyle choices
Intimate partner selection
Reproductive choices
Health & Wellness
Physical development: early adulthood
Start the Aging Process
Senescence- biological aging and loss of our cells power to grow and divide
not a predictable process
What is Primary Aging?
Normal body decline, biological changes that are universal and inevitable.
Ex. Greying hair, muscle mass decrease, etc.
What is Secondary Aging?
Age related changes that are influenced by environment, health habits, or disease
Ex. Obesity, type II diabetes, etc.
Socioeconomic status plays a role!
At what age do you experience spinal decompression?
by 40 years old
Physical changes in the Musculoskeletal system: Young adulthood
Muscle mass and strength peaks mid 20-30s
Reproductive: Young adult
Women: fertility peaks around 25, menopause in 50s
Men: fertility declines but remains intact
Brain and nervous system changes: Young adulthood
Frontal Lobe Growht:
Finishes developing around 25
in charge if emotional regulationn, logic, and thinking.
Increases processing and organization
Increase in inhibition
Frontal lobe regulation of the limbic system: Young adulthood
Limbic system deals with 3 functions
Emotions
Memories
Arousal (or stimulation)
Brain and nervous system changes: mid-late 20s
IQ score and memory skills stay stable
Synapses $& neurons, “firing rate”
slowing of the firing rate
Slower reaction time
Slower recovery within environment & exercise
Slower to return to baseline
Cognitive changes: Young adult (Piaget)
Formal Operational Stage
Logical reasoning
Systematic problem solving
Starts in adolescence but continues into adulthood
Post for Al Thought: Young adulthood
The ability to have a more comprehensive approach to problem solving
What is relativism? (Kholberg & Perry)
Principle that some proposition are neither true or false
Evaluated opinions / ideas based on underlying assumptions
Contextual Validity: Young adulthood
Learning how to solve a problem associated with social roles and occupations
Reflective Judgement
Identify underlying assumptions and differing perspectives on controversial issues
knowledge is based on evaluations of evidence across contexts and on the opinions of trusted sources
Ex. What is the best way to treat depression?
look at multiple medical studies
Dialectical Thought
Our ability to deal with problems that are “fuzzy” or “grey”
Ex. Can you love and hate someone at the same time?
not white or black
What is crystallized intelligence?
Stored knowledge that accumulates over time/ daily tasks
Ex. Getting in the car and putting it into drive… you don't think about it
What is Fluid Intelligence?
Ability to process new information, learn and problem solve
rooted in basic cognitive abilities
declines with aging
Post-secondary Education:
Traditional Students
enroll in school full-time directly after high school
Most often bachelors degrees
Non-Traditional Students:
may delay entry
More often the 2-year route
Part time enrollment
Often have financial, family demands outside of school
Developmental Benefits to Post-Secondary Education:
Socialization opportunities
Higher aspirations
Potential for increased earnings/opportunities
Health Habits for Young Adults
7 Good Habits
regular exercise
Regular sleep
Eating breakfast
No smoking
No alcohol
Balanced food intake
Limited unhealthy snacks
Impact on Healthy Habits: young adult
Social support is IMPORTANT
sense of control
Locus of control: belief about the causes of events
Internal: individual able to influence an event
External: events controlled by others or chance/luck
Sexually Transmitted Infections (STI’s)
Most common in ages 15-24 years old
women are more susceptible to long term damagee
Possible to not display symptoms when STI’s is present
PREVENTION:
education
Condom
Screening programs
Immediate treatment if detected
Notify sexual partners if + for STI
What are types of Bacterial STI?
chlamydia
Gonorrhea
Syphilis
Untreated bacterial infections = pelvic inflammatory disease & Infertility
What are types of Viral STI’s?
Genital Herpes
Human papillomavirus (HPV)
* increased risk for cervical cancer in females
HIV/AIDS
HIV / AIDS
Human Immunodeficiency Virus: transmitted by contacting infected bodily fluids (body fluid to body fluid)
Destroy T Cells
Modes- mom to baby, unprotected sex, dirty needles, etc.
antiretrovirals can have significant impact
Acquired Immune Deficiency Syndrome (AIDS): most severe stage of HIV
Symptoms:
flue-like
Fatigue
Weight loss
Frequent & difficult to treat
NO CURE
Intimate Partner Abuse
Physical or psychological acts intended to intimidate or harm a partner
causes of intimate partner abuse:
cultural attitudes (women as property)
Gender-role prescriptions (men=absolue authority)
Personality traits
Abuse Cycle
Tension building
Incident
Reconciliation
Calm
Characteristics of Abuser:
need for partner dependency & control
Very jealous
Substance abuse
High aggression
History of abuse in childhood
Characteristics of Victims:
often abused as children
Higher rates in younger women (16-24)
Substance abuse
Effects of partner abuse:
Anxiety, depression, PTSD, or children are more often to become victims or abusers
sexual abuse: mental health issues, higher risk for STI
PREVENTION IS IMPORTANT
education on recognition
Its a law in Ohio to report suspected abuse
Education on date rape drugs
Reduce stigmas
Mental Health in Early Adulthood:
Period of Highest Expectations!
highest levels of role conflict and role strains
Role Conflict:
Two or more roles are partially incompatible and call for different behaviors
Role Strain:
Stress that occurs when you lack the resources, qualities, or skills to fulfill a role
Substance Use in young adulthood:
Alcoholism and drug peaks
higher in Men than Women
Binge Drinking = 5 or more drinks in one occasion
Substance Abuse:
Continuous use of a substance that interferes with psychological, occupational, educational, and social functioning
Psychological Dependence
The emotional & mental effects of stopping a drug (anxiety)
Physiological Dependence
Removal of the substance causes withdrawal symptoms (tremors, delirium, shock)
Early Adulthood 2 Eriksons:
Intimacy Vs. Isolation
Eriksons Intimacy vs Isolation:
Intimacy: The capacity to engage in a supportive, affectionate, relationship without losing sense of self.
Tasks- intimate relationships, reproduction, co-dependency
Isolation: failure to establish intimate relationship that are adequate.
may be due to unresolved previous stage (identity confusion)
Levinson’s Stages Early adulthood 2:
Life structures are roles & relationships a person occupies!
conflicts and balance among them all
Levinson’s Three Phases to a New Life Structure:
Novice:
when you enter into a required new lifestyle (figuring things out/)(Adjustment phase)
Mid-Era:
become more competent at meeting new challenges (reassessment/reorganization)
Culmination:
have succeeded in creating a life structure that allows for management of the new life (stability phase)
Emerging Early Adult 2: Transitions
17-22 years old
begin to have an adult life structure
requires physical separation from family
modifying/terminating friendships from adolescence
complete education or start occupation
make preliminary plans for adult life
Kholbergs” Stages Emerging & Early Adulthood:
Conventional
I obey rules.laws because its good for society
Post Conventional
what’s good for me may not be good for others
attempt to understand all perspectives
individual right & social contract
universal ethical principles
Fowlers Stage 4:
Individuating-Reflexive
continued searching and comparing religions
critical reflection on own beliefs
accept a belief system
Intimate Partner Selection:
Evolutionary Theorists:
idea that humans are driven toward survival
partner selection is innate but selective
Social Role Theory (Eagly & Wood):
drawn to those who are similar to them
education
age
social, ethnic, religious groups
attitudes
beliefs
Assortative mating or homogamy
partners are more likely to last
Sternbergs Theory of Love:
3 Key Components:
Intimacy- feelings that promote closeness
Passion- feelings of intense longing
Commitment- dedication of maintaining relations
7 Types of Love!!!
Consummate Love
Combination of 2-3 of these things:Intimacy + passion+ and commitment
Infatuated Love:
High on Passion ONLY
Fatuous Love:
High on passion and commitment
Empty Love:
High on commitment ONLY
Compassionate Love:
high on intimacy and commitment
Romantic Love:
High on Intimacy and passion
Liking/Friendship Love:
High on intimacy ONLY
Cohabitation:
Two Types of Cohabiting Couples:
Fully Committed - future marriage, and committed to partner
Ambiguous Relationships - high intimacy and passion but low commitment
Marriage:
More than 2 million formal weddings each year!!
divorce rate 44.2%
Influences on Martial Status:
security of partners attachment to his/her family
personality characteristics
levels of intimacy, passion, and commitment
emotional bonds influencing patterns of interactions
Couple Conflict:
Management of conflict is an important predictor of relationship quality
ability to maintain relationship
Validating Couples:
have disagreement but rarely let them escalate
express mutual respect and listen to each other
Volatile Couples:
Squabble a lot, don’t listen BUT more positive than negative with high levels of laughter and affection
Avoidant Couples:
Conflict Minimizers
agree to disagree
no apparent resentment
Unsuccessful Conflict Approaches:
Hostile/Engaged - frequent arguments with no balancing forces of humor and affectinate
Hostile/Detached - fight regulars and lack of affection/support
Couples are likely to dissolve/divorce
Divorce:
Source of greatest stresses in an individual’s life
consequences of…
increased physical and mental stress/illness
economic hardships (esp. for women due to children)
family roles shift…
remarriage may prolong childbearing/childrearing years
psychological impacts on children
Singlehood:
Many adults are choosing to be single by Preference
participate in intimate relationships without cohabitation or marriage
close friends play prominent role in social networks
maintain close relationships with family of origins
growing rates in seen in recent years
Choosing Parenthood:
most parents consider becoming a life enriching, life changing event
change in life structure, is still stressful
Marriage/Relationship satisfaction peaks before childbirth, declines after birth, and increases once children leave the home
Single Parents: high burden, and more loss of life satisfaction
Issues in Parenthood:
Transitions to Parenthood is difficult: 24/7 job, division of labor may be unequal, and adjusting to larger family unit
Personal expectations may differ between partners
infertility: difficult mentally & physically, and causes a shift in view of parenthood
family relationships are important to have a successful transition into parenthood
friendships: contact/context changes
Postpartum Depression:
Symptoms of depression (anxiety, loss of appetite, altered self view, etc.) that persist 3 or more weeks after birth
longer and more significant symptoms than “baby blues”
most cases persist for a few weeks
some can last greater than 1 year
Increased Risk for:
previous mental health dx
unplanned pregnancy
unsupportive partner
major life stressor
baby with difficult tempermant
Super’s Model of Occupation
proposes a lifelong, developmental process where individuals, through various stages, explore, establish, and maintain their careers, ultimately expressing their self-concept through their work
Holland’s personality Types & Work Preferences
6 personality types:
Realistic (doers)
Investigative (thinkers)
Artistic (creators)
Social (helpers)
Enterprising (Persuaders)
Conventional (organizers)
Job Satisfaction:
Job Satisfaction is lower early in career
lowest at mid-career
People whose personalities match their job = satisfied with work
Work environment plays significant roles in satisfaction:
higher demands for unequal pay
gender differences in pay
“silent quitting”- doing the bare minimum
Gender Influences on Roles:
Gender role definitions still designate some jobs
woman face more disruption in career role
childbirth + rearing
manage job and family
women’s mobility is different
unequal pay… especially minority women
“Glass Ceiling”
Role Conflict:
Situation when 2 or more Roles are partially incompatible
Role Strain:
what you experience when own qualities or skills do not measure up to demands of role
Early Adult Mortality:
Unintentional Injury is number one cause of death
Intentional Injury: Homicide or Suicide
Chronic diseases
Health maintenance + Education
Avoid smoking, alcohol, drugs
balanced diet
regular screening
Immunizations for Early Adulthood:
Tdap (every 10 years)
Influenza (yearly)
Pneumococcal (risk groups)
Hep A & B (risk groups)
Age of Middle Adulthood 1:
40-60
caretakers of society
“sandwich generation”
Middle adulthood: Senescence
biological aging and the gradual loss of the cells power to grow and divide
cell death
aging related changes: Primary vs Secondary
Middle adulthood: Primary Aging
Biological Changes
changes in skin/wrinkles
changes in height
body deterioration
changes in vision
changes in hair
changes in hearing
Middle Adulthood: Secondary Aging
Influenced by the environment, health habits, or disease
smoking
obesity
socioeconomic status
sun exposure
Middle Adulthood: Neuro/Cognitive development
Gradual loss in neurons and processing speed
slow and selective
process sensory stimuli differently
behavioral choices and mental health affect the brain
circulatory system health can affect parts of the brain involved with:
memory
planning
processing speed
Episodic Memory
Recall of personal info/events
best friend from 3rd grade
house phone number
Semantic Memory:
recall of general facts
1+1=2
Capital of Ohio is Columbus
Memory declines in Middle Adulthood
Middle Adulthood: Gender Health
Men have shorter life expectancy than women!
men die of CVD more often than women
Women have greater ability to recover from illness/injury
more likely to suffer from non-fatal chronic illnesses
osteoporosis
arthritis
Climacteric:
the years of middle adulthood in men and women during which reproductive capacity declines or is lost.
Women: Menopause
Men: Andropause
Middle Adulthood: Male Reproductive
Slow and gradual decrease in Testosterone
after 40
decrease in viable sperm
decreased erectile tone
Function remains:
low fertility levels
Middle Adulthood: Females
Menopause: without a menstrual cycle for 12 consecutive months
emotional effects - related to severity of symptoms and may experience depression and anxiety
Treatments - hormone replacement therapy (increases risk for breast and ovarian cancer, but decreases osteoporosis risks)
Osteoporosis:
loss of bone mass with age resulting in more brittle & porous bones
loss of bone calcium
females greater risk
increased risk if small boned or sedentary
Asian cultures have Higher risk of Development
Middle Adulthood: Skin changes
Skin becomes Thinner
may begin to wrinkle
Subcutaneous tissue thins
Nails thicken
Lentigines - age spots
Hair thinning and greying
Presbyopia:
(40+) - farsighted visual changes
can’t see things up close
due to lens thickening and loss of elasticity
sensitivity to light glare + delayed adaptation
Presbycusis:
(50+) - decline in hearing extreme high/low pitch
due to degeneration
“wear & tear”
frequent exposure to loud noises
Middle Adulthood: Life Expectancy
Varies on Gender & Ethnicity
asian and hispanic populations have longest lifespan
black and American Indian and Alaska native have shortest
Life expectancy has declined overall since 2019
Cardiovascular Disease
heart attack is the leading cause of death in middle adulthood
due to increase in heart disease
Atherosclerosis:
fatty plague buildup in arteries, constricting blood flow to the heart.
Middle Adulthood: Metabolic Change
30% decrease in basal metabolic rate over adulthood period
increase in sedentary lifestyle unless conscious about exercise
Middle Adulthood: Cancer
2nd leading cause of death
Contributing Factors: smoking, over weight, alcohol, drug-use, diet, etc.
Prevention screening is KEY!
Middle Adulthood: Diabetes
Incidence is growing for all racial groups
Diabetes is a risk factor for:
cardiovascular disease
blindess
kidney failure
minorities higher risks than caucasian
Type 2 diabetes is related to diet and exercise
Middle Adulthood: Alcoholism
Physical and Psychological dependence possible
long term drinking affects: brain, heart, liver, digestive system