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Individual v Group
Group is conducted with peers going through similar experiences and individuals is conducted in a one on one setting
Rational-emotive
Form of psychotherapy that helps you identify negative thoughts and challenges the nature of these thoughts and replaces them with healthier beliefs
Psychoanalytic/psychodynamic
Client self-awareness and understanding of the influence on the past on present behavior
Client centered
Form of talk therapy that operates on humanistic beliefs that the client is inherently driven toward and has the capacity for growth and self actualization
Cognitive
Efforts to change thinking patterns
Behavioral
Using reinforcement and conditioning to alter a behavior
Sociocultural
Can include group, families, and couple therapy/treatemnts
Biopsychosocial
Systematically considers biological, psychological, and their social factors and their interactions
Cognitive behavioral
Uses conditioning and reinforcement to change thinking patterns
Dopamine overactivity
Leads to disturbed thinking, language, and perception
Addictive disorders
Common disorders that involves the overuse of alcohol and/or drugs
Psychoanalysis
A system of psychological therapy that aims at investigating the minds unconscious and repressed fears and conflicts, trying to bring them into the conscious mind using dream interpretation and free association
Psychotherapy
Treatment of mental conditions by verbal communication and interaction
Resistance
Psychological resistance to change
Transferring
The moving of negative feelings and emotions to being directed at the therapist
Insight therapies
A type of therapy that helps the clients understand how events in their past are negatively influencing their current thoughts and behavior
Active listening
Therapist listens closely to the client
Exposure therapies
Form of therapy to help people confront their fears
Systematic desensitization
Treatment for phobias and PTSD where the patient is exposed to progressively more anxiety provoking stimuli
Virtual reality exposure therapy
Use of virtual reality to expose patients to anxiety provoking stimuli
Aversive conditioning
Counter conditioning that pairs a negative behavior with negative stimulus
Meta-analysis
Combination of multiple studies for a similar research question
EMDR
Eye movement desensitization is used to move the eyes in a specific way while you process traumatic memeories (PTSD)
Light exposure therapy
Form of treatment mostly for depression that involves exposure to an artificial light source
Biomedical therapy
Typer of therapy that uses psychologically based treatments to address a mental illness, like drug therapy, electroconvulsive or surgery
psychopharmacology
The use of drugs to treat mental disorders
Anti psychotic drugs
Lower dopamine levels to reduce hallucinations, delusions, can be used for schizophrenia
Ex) Clozapine
Tardive dyskinesia
Condition affecting the nervous system often cause by long term use of psychiatric drugs, causes repetitive involuntary movements, such as grimacing and eye blinking
Anti anxiety drugs
Calms activity in the CNS by increasing GABA, can lead to drug dependence
Ex)Xanax
Antidepressants
Increases availability of norepinephrine or serotonin, use SSRIs to block serotonin reuptake sites
Ex)Seratraline
Electro convulsive therapy
Brief electric current sent through rain for severe depression, induces a mild seizure, boost nuerogenisis
RTMS
Repetitive transcanial magnetic stimulations for depression uses magnetic pulses to stimulate limbic system structures
Psychosurgery
brain surgery used to treat mental disorders
Therapeutic life-style change
Exercise , proper nutrition and diet, effective relationships, self care, stress management and other factors to improve a patients life