Spanish 3 - Una vida sana

Semester 2 25-26

to eat healthy foods

Consumir alimentos sanos

to drink more water and drink less soda

tomar más agua y menos refresco

to avoid fats, salts, and sugar

evitar grasas, sal y azúcar

to lift weights and practice yoga

levantar pesas, practicar yoga

to go to therapy

ir a terapia

relax ourselves and sleep better

relajarnos y dormir mejor

to maintain hygiene

mantener higiene