Psychomotor Development and Locomotor Skills Analysis

Movement Abilities

locomotor, nonlocomoter, manipulative

Physical Abilities

physical fitness, motor fitness

Movement Abilities

walking, running, leap, hop, jump

Uneven Rhythms

skipping, sliding, gallop

Psychomotor Development

refers to learning t move w/ control and efficiency

Nonlocomotor examples

yoga, balancing, stretching

Manipulative Skills

strike or hit, toss, catch, push, pull, stack, trap, bounce

Physical Fitness

muscular strength, muscular endurance, flexibility

Motor Fitness

agility, coordination, balance, explosive power, speed

Cool Downs

chest-stretch, spider-man, kneeling hip reach, sprinter calf-stretch