Spanish 3 Unit 3
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50 Terms
adelgazar
to lose weight; to slim down
aliviar el estres
to reduce stress
aliviar la tension
to reduce tension
apurarse, darse prisa
to hurry; to rush
aumentar de peso, engordar
to gain weight
calentarse (e:ie)
to warm up
disfrutar (de)
to enjoy; to reap the benefits (of)
entrenarse
to train
estar a dieta
to be on a diet
estar en buena forma
to be in good shape
hacer gimnasia
to work out
llevar una vida sana
to lead a healthy lifestyle
mantenerse en forma
to stay in shape
sufrir muchas presiones
to be under a lot of pressure
tratar de (+infinitive)
to try (to do something)
la droga
the drug
el/la drogadicto/a
the drug addict
activo/a
active
debil
weak
en exceso
in excess
flexible
flexible
fuerte
strong
sedentario/a
sedentary
tranquilo/a
calm; quiet
el bienestar
wellbeing
la cinta caminadora
the treadmill
el masaje
the massage
no fumar
no smoking
hacer ejercicio
to exercise
hacer ejercicios de estiramiento
to do stretching exercises
el teleadicto
the television addict
la entrenadora
the trainer
levantar pesas
to lift weights
el entrenador
the trainer (masculine)
sudar
to sweat
hacer ejercicios aerobicos
to do aerobic exercises
la clase de ejercicios aerobicos
the aerobic exercise class
la proteina
the protein
la grasa
the fat
el colesterol
cholesterol
los minerales
the minerals
las vitaminas
the vitamins
la cafeina
caffeine
la caloria
calorie
la merienda
the afternoon snack
la nutricion
nutrition
el/la nutricionista
nutritionist
comer una dieta equilibrada
to eat a balanced diet
descafeinado/a
decaffeinated
estricto
strict
Note 
Flashcards (43)