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body dissatisfaction
most powerful contributor to dieting and development of eating disorders
anorexia nervosa definition
restriction of energy intake relative to requirements, leading to significant low body weight
intense fear of gaining weight, or repeatedly seeks to prevent weight gain despite significantly low body weight
restricting type (anorexia)
loss of weight is accomplished through dieting, fasting, and/or exercise
during past 3 months, no engagement in recurrent episodes of binging or purging
binge-eating/purging type
lose weight through binging or purging, such as vomiting after meals or by misusing laxatives or diuretics
may engage in eating binges
anorexia severity
severity ranges are dependent on current body max index
different levels of severity can be helpful w/ doing care/insurance
anorexia occurrence in pop
75% of reported cases of anorexia occur in women and girls
.6% of all people in western countries
anorexia onset
peak onset is typically between 14 and 20 years old
anorexia progression
typically begins when someone who is normal to slightly overweight follows diet
escalation towards anorexia (maybe bc stressor)
most recovery but 6% don’t
20% individuals continue to display severe eating pathology for decades
anorexia clinical picture
key goal is to become thin, driving motivation is fear, preoccupation with food
thinking is distorted, overestimation of body size
potential psychological problems (anorexia)
depression, anxiety, low self-esteem, sleep disturbances,
substance abuse
obsessive-complusive patterns and perfectionism
medical problems (anorexia)
amenorrhea (absence of period)
lowered body temperature, low blood pressure, metabolic and electrolyte imbalances, skin, nail, and hair problems
bulimia nervosa
repeated binge eating episodes
eating an amount of food that is ‘definitely larger’ than what most other individuals would eat in a discrete period of time
a sense of lack of control overeating during the episode
repeated performance of compensatory behaviors (forced vomiting, fasting, excessive exercise) to prevent weight gain
bulimia nervosa duration
symptoms take place at least weekly for a period of 3 months
binges
episodes of uncontrollable eating during which a person ingests a very large quantity of food
compensatory behaviors in bulimia
forced vomiting, fasting, excessive exercise to prevent weight gain
-compensatory behaviors effectiveness: some temporary positive effects or caloric bingeing effects not udone
bulimia incidence
1% of people develop bulimia in lifetime
83% reported cases reported are girls and women
bulimia progression
normal to slightly overweight individuals may be on intense diet,
begins in adolescence or young adulthood, last for years with periodic letups
weight fluctuates but often stays with normal range
binge eating episode characteristics
unusually fast eating
uncomfortable fullness
absence of hunger
secret eating due to sense of embarrassment
subsequent feelings of self-disgust, depression, or severe guilt
binge eating durations
episodes take place at least weekly over the course of 3 months
what makes binge eating disorder different from anorexia and bulimia
there is no compensatory behaviors
binge eating disorder prevalance
2.8% of population
67% are women
what most theorist believe cause eating disorders
multidimensional risk perspective
feelings of depression
ego deficiencies
psychodynamic theory
disturbed mother-child interactions = ego deficiencies
poor sense of independence and control
children of ineffective parents become confused adults who are unaware of their internal needs
cognitive behavioral factors leading to eating disorders
cognitive factors: improper labeling of internal sensations and needs
limited control over life = excess control of body size
broad cognitive distortion - negative self-judgement based on body and weight.
biological factors leading to eating disorders
genes - relatives of people with eating disorders have 6X more likely to develop eating disorders
brain circuit dysfunction - interconnectivity problems
abnormal activity levels of serotonin, dopamine, and glutamate
hypothalamus and eating disorders
lateral hypothalamus: produces hunger
ventromedial hypothalamus: reduces hunger
could be correlated who fucking knows
weight thermostat
a weight set point is established by genetic inheritance and early eating practices
-when weight falls below a certain threshold, hunger is produced and metabolic rate decreases (not going to digest as fast)
-when weight falls higher than threshold, attempt to move excess weight by reducing hunger and increasing metabolic rate (digest faster)
sociocultural factors in developing eating disorders
western standards for attractiveness
socially accepted prejudice against overweight people
social networking/internet activity/ and television browsing
family structures affect of eating disorders
families may impact/maintain eating disorders
history of thinness, appearance or dieting
dieting and perfectionist mothers
enmeshed family patterns (overinvolvement; overconcern)
racial and ethnic differences in developing eating disorders
young women of color in US are even more likely to engage in disordered eating (particularly binge)
may actually have a higher prevalence of eating disorders
gender differences in developing eating disorders
men are as likely as women to eat in unhealthy ways but account for 25% of all people with reported anorexia and bulimia
-double standard for attractiveness/different ways of weight loss
causes for men of developing eating disorder
link to requirements and pressures of job or sport
body image
different patterns of dysfunctional eating
transgender and non-binary and eating disorders
greater risk to develop than cisgender
9% of transgender/non-binary display eating disorder in past year
associated with heightened bullying and victimization
eating disorder treatment goals
correct dangerous eating patterns
address broader psychological situational factors that have led to problem and maintenances of problem
treatments for anorexia
regain lost weight
recover from malnourishment
create well-being food relationship
restoring weight and eating methods (anorexia)
nutritional rehabilitation
intravenous feedings
behavioral weight-restoration approaches
combination of supportive nursing care, nutritional counseling, and high-calorie diet
motivational interviewing
achieving lasting changes for eating disorder
cognitive-behavioral therapy:
identification of core pathology and alternative stress& problem solving strategies
monitoring ties between feelings, hunger levels and food intake
changing attitudes about weight and eating
what is long-term success linked to in treating eating disorders
overcoming underlying psychological problems
education, psychotherapy, family therapy, psychotropic drugs
most effective with anorexia and most effective when continued beyond 1 year
treatment aftermath (anorexia)
weight can be quickly restored and continued improvement is evident for most clients
medical improvement = fewer death
what is the percentage of people who experience continued difficulties after therapy (anorexia)
20%
treatments for bulimia
eating disorder clinics ~43% receive treatment
eliminate binge-purge patterns and establish good eating habits
eliminate the underlying cause of bulimic patterns
behavioral therapy for bulimia
behavioral techniques tailored to unique features of bulimia
diaries
exposure and response prevention
Cognitive therapy for bulimia
help clients recognize and change maladaptive attitudes towards food and eating weight and shape
teach individuals to identify and challenge negative thoughts that precede the urge to binge
treatment aftermath (bulimia)
untreated bulimia can last years
treatment provides immediate, significant improvement in about 40%, 40% show moderate response
after 10 years of treatment what percentage of people fully/partially recover from bulimia
75%
treatments for binge-eating disorder
eliminate patterns of bingeing and underlying causes
what % of people recover from binge-eating disorder
60%