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What percentage of the body is made up of water?
55-60% of body weight.
What are the two types of body water?
Intracellular (inside cells) and extracellular (outside cells).
Which type of body water makes up two-thirds of total body water?
Intracellular fluid.
Name one factor that affects the body's water content.
Muscle mass (protein), glycogen storage, and electrolyte balance.
What are three key functions of water?
Maintains temperature, transports nutrients, removes waste.
How much of daily water intake comes from fluids?
About 80%.