9.1 we're back

节奏 rhythm

jie zou

后果 consequence

hou guo

热量 quantity of heat

re liang

疾病 disease

ji bing

血脂 blood fat

xue zhi

高血压 high blood pressure

gao xue ya

糖尿病 diabetes

tang niao bing

心脏病 heart disease

xin zang bing

肥胖症 obesity

fei pang zheng

引起 cause

yin qi

消化不良 indigestion

xiao hua bu liang

肠胃 digestive system

chang wei

预防 take precautions against

yu fang

良好 good/fine

liang hao

垃圾 rubbish

la ji

奶油 cream

nai you

植物油 vegetable oil

zhi wu you

定时 at fixed time

ding shi

定量 fixed amount/quantity

ding liang

首先。。。其次。。。最后 first, second, finally

shou xian… qi ci… zui hou