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chapter 5,6, and 7
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polygenetic influences on anxiety
the corticotropin releasing factor (CRF) that actiavates the HPA axis, which is the main organizer of the body’s response to stress
neurotransmitters that contribute to anxiety
GABA, noradrenergic, serotonergic
how do neurotransmitters contribute to anxiety?
when the neurotransmitter goes down, anxiety goes up
flight vs flight system
panic circuit, alarm response of the limbic system
behavioral inhibition system (BIS)
recieves danger signals from the brian stem and septal-hippocampal system, when this thing has high activity, sensitivity to anxiety increases
how are brain circuits shaped by the environment?
when someone becomes reliant on a substance (e.g. nicotine), their body becomes reliant on that. because of this, the risk for developing anxiety is much higher
what are social contributions to anxiety?
genetics, observing other with SAD, early traumatic events, parenting styles, isolated upbringing, brain structure, and societal expectations
biological vulnerability
heritable contribution to negative affect; glass half empty, irritable, driven; diathesis
specific psychological vulnerability
physical sensations are potentially dangerous; anxiety about health, nonclinical panic; learning
generalized psychological vulnerability
sense that events are uncontrollable/unpredictable; tendency toward lack of self-confidence, low self-esteem, inability to cope; beliefs
what disorder is anxiety usually comorbid with
depression, increased risk of suicide
generalized anxiety disorder clinical description
-shift from possible crisis to crisis
-worry about minor, everyday concerns
-can have sleep disturbance and irritability
-leads to behaviors like procrastination and overprepartaion
generalized anxiety disorder DSM-5-TR diagnositc criteria
-excessive anxiety and worry occuring more days than not for at least six months
-difficulty controlling worry
-causing other physical symptoms
-clinically significant distress or impairment
-not due to substance use or medication, not better explained by another disorder
causes of generalized anxiety disorder
inherited tendency, neuroticism (personality trait that describes the tendency towards negative feelings), always on the look out for threats, energy suck, burnout
treatments for generalized anxiety disorder
drugs- antidepressants or benzodiazepines
CBT and relaxation techniques
diagnostic criteria for panic disorder
-recurrent, unexpected panic attacks
-at least one attack has been followed by significant worry or maladaptive change in behavior
-not attributable to substance use or better explained by another disorder
diagnostic criteria for panic attacks
-palpitations, pounding heart, or accelerated heart rate
-sweating
-trembling or shaking
-feeling of choking
-chest pain or discomfort
-nausea or abdominal distress
-feeling dizzy, unsteady, light-headed or faint
-chills or heat sensations
-parathesias (tingling or prickling)
-derealization
-fear of losing control or going crazy
-fear of dying
clinical description of panic attacks
expected or unexpected, abrupt experience of intense fear with physical and cognitive syptoms
clinical description of panic disorder
-unexpected panic attacks with worry, anxiety, or fear of another attack that persists for a month or more
-interoceptive avoidance
-use and abuse of drugs and alcohol
-can have with or without agoraphobia
interoceptive avoidance
avoidance of situaitons or activites that produce sensations of physical arousal similar to those occuring during a panic attack or intense fear response
treatment for panic
benzodiazepines, SSRIs
exposure-based treatment (panic control treatment), reality testing, relaxation and breathing skills
onset and course for generalized anxiety disorder
chronic, insidious onset in childhood or adolescence
onset and course for panic
chronic, acute onset in young adulthood
what has high comorbidity with panic disorder
agoraphobia and substance use
clinical description of agoraphobia
fear or avoidance of situations ro events that comes with not being able to escape or get help in the event of panic symptoms
typical avoidance
unfamiliarity in enclosed spaces typically evokes high degrees of anxiety and fear, so these places are avoided at all costs
diagnostic criteria for agoraphobia
-marked fear/anxiety for two or more: public transportation, open or enclosed spaces, standing in line, being outside the home alone
-avoids these situations
-always provokes fear
-anxiety is disproportional and excessive
-clinically significant distress
-not better explained by another disorder
clinical description for specific phobias
-extreme and irrational fear of a specific object or situation
-feared situation almost always provokes anxiety
-significant impairment or distress
diagnostic criteria for specific phobias
-fear or anxiety around a specific object or situation
-phobic object or situation almost always provokes immediate fear or anxiety
-phobic object/situation is actively avoided and out of proportion to danger
-more than 6 months
-clinically significant distress
-not better explained by another disorder (e.g. trauma response)
4 types of phobias
natural environment, animal, situational, mutilation/medical treatment
natural environment phobia
heights, storms, water
can cluster together
associated with real danger
childhood onset
animal phobia
may be associated with real danger
onset typically childhood
situational phobia
fear of a specific situation (e.g. flying or dying)
no uncued panic attacks
fear centers around risks of the situation, not of having a panic attack in that situation
onset typically early adulthood
mutilation/medical treatment
blood-injection-injury phobia
decreased heart rate and blood pressure when seeing blood injections or injury
fainting
inherited vasovagal response
onset normally in early childhood
causes of specific phobias
direct or vicarious experience, information transmission
treatments for specific phobias
CBT exposure therapy that can work in days and relaxation
clinical description for social anxiety disorder
-extreme/irrational concern about being negatively evaluated by other people
-can manifest as shyness
-significant impairmment and/or distress
-avoidance of feared situations or endurance with extreme distress
-subtype: only in perfromance situations
onset and course for social anxiety disorder
onset usually 13, can be chronic
causes of social anxiety disorder
generalized psychological and biological vulnerability
treatments for social anxiety disorder
medications: beta-blockers (performance-based), benzodiazepines, SSRIs, S-clycloserine
CBT and exposure therapy
OCD clinical description
intrusive and nonsensical obsessions that manifest as recurrent and horrific thoughts, images, or urges that can be about contamination, hurting others, doubting, etc with attempts to resist or elimate the obsession
compulsions (thoughts or actions) that provide temporary relief from obsessive thoughts
diagnostic criteria for OCD
-prescence of obsessions, compulstions, or both
-obsessions/compusions are time-consuming
-not due to substance use or better explained by another disorder
obsessions
need for symmetry, forbidden thoughts or actions
compulsions
-checking
-ordering
-arranging
-washing/cleaning
onset and course of OCD
chronic, insidious onset from childhood to 30s
causes of OCD
-generalized biological vulnerability
-early life experiences and learning
-notion that thoughts are dangerous or unacceptable
-thought-action fusion (causal relation between thoughts and outcome)
treatments for OCD
SSRIs (high relapse rate), cingulotomy
CBT exposure and ritual prevention therapy
tic disorder
involuntary movements or vocalizations, can co-occur with OCD patients and can be used as compulsive behavior
body dysmorphic disorder clinical description
preoccupation with some imagined or small defect in apppearance (can be comorbid with OCD)
diagnostic criteria for body dysmorphic disorder
-preoccupation with one or more defects in physcial appearance that are small and not obervable to others
-repetitive behavior
-preoccupations cause significant distress
-body preoccupations not better explained by another disorder
onset and course of body dysmorphic disorder
lifelong course with insidious onset in early adolescene- early 20s
treatment for body dysmorphic disorder
SSRIs
exposure and response prevention
hoarding disorder
excessively collecting and keeping items with minimal value leading to a cluttering and disruption of living space, waxes and wanes over time
trichotillomania
hair pulling as a self-soother
excoriation
compulsive skin-picking
treatment for excoriation
behavioral habit treatment
clincial description of PTSD
-trauma exposure
-continued re-experiencing
-avoidance
-emotional numbing
-reckless or self-destructive behavior
-interpersonal problems
>1 month
acute stress disorder
post-traumatic symptoms <1 month
diagnostic criteria for PTSD
-exposure to actual or threatened event
-presence of one of more intrusional symptoms
-persistent avoidance of stimuli associated with traumantic event
-negative alterations in cognitions and mood associated with traumatic event
-marked alterations in arousal and activity associated with the traumatic event
-sleep disturbance
-significant distress
-not attributable to substance use
traumatic exposure
experiencing or witnessing an event in which death, serious injury, or sexual violation occured or was threatened to the self or someone else, learning about a violent event occuring to a close loved one, extreme exposure to details of a traumatic event
onset and course of PTSD
acute onset, chronic
causes of PTSD
trauma intensity, generalized biological and psychological vulnerability, poor social support (greater risk when exposed to trauma)
treatment for PTSD
SSRIs, psychedelics?
CBT exposure therapy, increasing social support, psychoanalytic therapy (catharsis)
racial trauma vs PTSD
people who experience racial trauma cannot stop microaggressions and systematic racism
symptoms of attachement disorders
-disturbed and developmentally inappropriate behaviors in children
-child is unable or unwilling to form normal attachemtns with caregiving adults
-result of inadequate or neglectful care in early childhood
-anxious or depressive reactions to life stress
-milder than PTSD or acute stress disorder
-occurs in reaction to life stressors
-clinically significant distress or impairment
reactive attachement disorder
abnormally withdrawn and inhibited behavior
less receptive to support from caregivers
disinhibited social engagement disorder
abnormally low inhibition in children
prolonged grief disorder diagnostic criteria
-death of a person who was close to the bereaved individuals at least 12 months ago (6 for chidren and adolescents)
-persistent grief symptoms to a clinical significance: intense yearing or longing, preoccupation with thoughts and memories of the deceased person
-duration and severity clearly exceed the norms
-identity disruption
-sense of disbelief
-avoidance
-intense emotional pain
-difficulty reintegreating into life
-emotional numbness
-feelings of meaninglessness
-intense lonliness
somatic symotim disorder diagnostic criteria
one or more somatic symptoms that are distressing or result in significant disruption
-excessive thoughts, feelings, and behaviors related to somatic symptoms or associated health concerns that are:
disproportionate and persistent thoughts about the seriousness of one’s symptoms
high level of health-related anxiety
excessive time and energy devoted to these symptoms or health concerns
>6 months
onset and course for somatic symptom disorder
chronic course, adolescent onset
illness anxiety disorder diagnostic criteria
-preoccupation with fears of having or acquiring a serious illness
-somatic symptoms are not present or, if they are, their intensity is mild
-high level of anxiety about health, easily alarmed by health status
-excessive health-related behaviors (repeated body checks and maladaptive avoidance)
>6 months
-not better explained by another disorder
illness anxiety disorder course and onset
onset in early or middle adulthood, chronic course
conversion disorder
physical malfunctioning without any physical organic pathology to explain
factitious disorder
purposely faking physical symptoms to get attention, can impose disorder onto another
malingering
physical symptoms are faked for the purpose of achieving a concrete objective
depersonalization/derealization disorder
recurrent epsiodes in which a person has sensations of unreality of one’s own body or surroundings that dominate and interfere with life functioning, has to include both
depersonalization/derealization disorder diagnostic criteria
recurrent experiences of depersonaliation, derealization, or both
reality testing is intact
symptoms cause significant distress
not result or substance use
not better explained otherwise
cognitive deficits in attention, short term memory, spatial reasoning
easily distractible
difficulty absorbing new information
reduced emotional responding
what is comorbid with depersonalization/derealization disorder?
anxiety and mood disorders
onset and course of depersonalization/derealization disorder
onset in childhood or adolescence, lifelong, chronic course
treatment for depersonalization/derealization disorder
research is scarce, nothing solid, placebo worked on prozac
dissociative amnesia diagnostic criteria
inability to recall important autobiographical information, usually of a traumatic or stressful nature, that is inconsistent with ordinary forgetting
the symptoms cause clinically significant distress or impairment
the disturbance is not attributable to the physiological effects of a substance, neurological, or medical conditon, not better described
onset and course of dissociative amnesia
actue onset in adulthood, quick dissipation
causes of dissociative amnesia
trauma and stress can be triggers, little is known
dissociative fugue
unable to remember how or why one has ended up in a new place
during this episode, person travels or wanders, sometimes assuming a new identity in a different place
dissociative identity disorder (DID) clinical description
dissociation of personality so that several (about 10) new identities are formed with unique features
dissociative identity disorder diagnostic criteria
two or more distinct personality states, “posession”
recurrent gaps in the recall of everyday events, personal information, and/or traumatic event
clinically significant distress
not a normal part of a broadly accepted cultural or religious practice
not attributed to substance use or another medical condition
alters
different identities or personalities
host
the identity that keeps the other identites together
switch
quick transition from one personality to another
can dissociative identity disorder be faked?
yes, sometimes subconciously
onset and course of dissociative identity disorder
childhood onset, lifelong and chronic course
causes of dissociative identity disorder
severe, chronic (childhood) trauma, offers an opportunity to escape, biological vulnerability
treatment for dissociative identity disorder
CBT: reintegration of identities, identify the triggers that provoke switches, must relive the early trauma and regain control, hypnosis?
false memories
false memories can be created by abuse of the power of suggestion, people can be conditioned to think they have repressed memories but can be proved to be false
risk factors for suicide
suicide in the family, low seratonin, preexisiting psychological disorder, alcohol and drug use and abuse, stressful life events, humiliation, past suicidal behavior, plan and access to lethal methods, impulsivity
suicide contagion
a person is more likely to commit suicide after hearing about someone else committing, social media can worsen this by sensationalizing/romanticizing suicide and describing lethal methods
suicide prevention techniques
putting physical barriers to lethal methods, clinicial-patient safety plan, CBT, increasing cognitive flexibilty (decreasing impulsivity), social support, talking about it (esp when someone seems at risk)
suicide statistics
11th leading cause of death in USA
3rd among teens
2nd among college students
12% of college students will consider
gender differences in suicide
females will attempt more, but males will die more than females (use more lethal methods)
unipolar mood disorder
only one extreme of mood is experienced (e.g. only depression or only mania)