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when body is upright & supports limb movements
When are trunk muscles (core) engaged?
loading or dynamic loading
activation of trunk muscles
vertebral column
triaxial jt which allows movement in 3 planes (sagittal, frontal, transverse)
flexion, extension, hyperextension
what mvmts are done in the sagittal plane (frontal axis) of the verterbral column?
lateral flexion/bending
what mvmts are done in the frontal plane (sagittal axis) of the vertebral column?
rotation (does not occur at C1 & skull=atlanto-occuipital jt)
what mvmts are done in the transverse plane (vertical axis) of the vertebral column?
pelvic girdle
3 jts that unite sacrum to hip bones:left and right sacroiliac (posteriorly) and the pubic symphysis (anteriorly)— allows only passive mvmt
lumbosacral jt which involves the vertebral column (impacts all functional mvmt and ability to perform life tasks)
All pelvic mvmt involves what?
lumbosacral jt
What is the most important articulation in the pelvic girdle and that unites the vertebra and pelvic girdle?
structural support, strength (10x more than if were straight), and stability of vertebral column
balance
mvmt
shock absorption
upright posture
What does normal spinal curves and change from curve to curve provide for?
cervical (at neck)
thoracic (middle of back)
lumbar (lower back)
A healthy spine has what 3 curves?
cervical curve
lordotic=concave (anterior curve)
thoracic curve
kyphosis= convex(posterior curve)
lumbar curve
lordosis=concave (anterior curve)
convex
extends outward/posteriorly like a ball
concave
extends inward/anteriorly like a bowl
lordosis=increased posterior concavity of LB and cervical curves (sway back)
kyphosis=increased anterior concavity of normal thoracic curve (humpback)
scoliosis= lateral curvatures or sideward deviations of spine
lumbar kyphosis= reduction of normal LB lordotic curve (flat back)
What are different unhealthy spines?
neutral pelvic tilt
anterior pelvic tilt
posterior pelvic tilit
lateral pelvic tilt (pelvic obliquity)
What are the different pelvic positions?
neutral pelvic tilt
equal distribution across femurs in sitting position—combined with trunk extension allows for activity participation
anterior pelvic tilt
pelvis dips forward causing lift of buttocks and hyperlordosis in the lumbar spine— causes a shift of COG
posterior pelvic tilt
pelvis shifts backward—caused flattening of LB spine and kyphosis in thoracic spine
lateral pelvic tilt (pelvic obliquity)
one side of iliac crest higher than other
balance
maintenance of body’s COG over a BOS
static balance
dynamic balance
what are 2 different types of balance?
static balance
ability to maintain a position
dynamic balance
ability to move or function within a position
ability to reach while maintaining balance
What is crucial to independence?
standing balance
maintaining upright body position over a very small BOS—requires balance anterior/posterior and left/right —-vision plays a role in postural stability
sitting balance
ability to maintain a seated posture without falling and includes ability to reach
essential (trunk control) to functional outcomes
82% of body weight is supported across femurs and the rest through feet while sitting with the back supported
stability offered by sitting (lower COG, greater BOS) plus proper support for butt, feet, and back will increase fine motor function of hands
What are some components of sitting balance?
postural control
what requires motor processes, sensory processes, & musculoskeletal components (performance skills in OTPF)?
the coordination bt head, trunk, and arm movements, such as self-feeding in children
What is dependent on adequate postural control?
head stabilization
provides stable gravitational reference for vestibular system & facilitates visual info to influence functional tasks such as swallowing, reading, eye contact, vision
scoliosis
structural scoliosis
nonstructural scoliosis
kyphosis
lordosis
What are some abnormalities in the trunk/Neck?
scoliosis
lateral curve of spine—-spinal deformity in frontal plane—lateral “S” curve
structural scoliosis
identified in adolescence; is more common in females; fixed rotation & lateral curvature of 2 or more vertebrae regardless of mvmt or repositioning—- can impact internal organs and be life threatening
nonstructural scoliosis
very common; may be result of leg length discrepancy or imbalance in strength or flexibility—- reversible lateral curve which is no longer visible when trunk is repositioned or during trunk flexion or lateral bending
kyphosis
humpback—- normally in thoracic vertebrae though can be in LB vertebrae due to trunk immobility—-often seen with osteoporosis
lordosis
sway back—- exaggerated normal curve
spine
cervical (7)
thoracic (12)
lumbar (5)
sacral (5)
coccygeal (4-5)
Rib cage
What are the different body structures of the trunk and neck?
spine
33 bones called vertebrae divided into 5 areas (cervical, thoracic, LB, sacral, coccygeal)—— maintains the longitudinal axis of body & protects spinal cord
cervical
allows most mvmt except at C1 (atlas) & C2 (axis)
C1 & skull
the atlanto-occipital jt allowing only slight flexion & extension & no rotation
C1 & C2 (axis)
forms atlantoaxial jt (pivot jt)—- 80% of cervical rotation occurs at this jt
Cervical retraction/axial extension
flexion of atlanto-occipital & extension at C2-C7 —- utilized in upright posture
C3-C7 mvmt
allows for cervical flexion, extension, hyperextension, rotation, & lateral bending
thoracic
allows least amount of mvmt, is the most stable due to ribs & spinous processes which point inferiorly
Lumbar
largest, support the weight of body, allows flexion and extension but very little rotation, most frequently injuried
sacral
fused vertebrae, no mvmt occurs here
coccygeal
tailbone, no movement occurs here
rib cage
sternum, 12 ribs and dorsal aspect of 12 thoracic vertebra—- protects organs, provides support for UE, aids respiration
lumbar spine
what is the most injured region of human body and absorbs the majority of our body weight plus any weight we carry?
bt L4 & L5 and bt L5 & S1
where is the most movement in the lumbar spine?
thoracic spine
what has much less mvmt bc it is attached to the rib cage?
cervical spine
what moves freely and supports head?
sacrum
coccyx
hip bones (fusion of ilium, ishium, pubis)
what are the 4 bones of the pelvic girdle?
2 sacroiliac jts (part of synovial & syndesmosis {fibrous jt with ligaments providing stability}) and symphysis pubis, lumbosacral (most important articulation in pelvic girdle)
also known as pelvis—- BOS of body in sitting
what are the 4 jts of the pelvic girdle?
pressure ulcer
localized injury to skin and/or underlying tissue usually over a bony prominence as a result of pressure, or pressure in combination with shear force and/or friction
IT (ischial tuberosities)= protuberances of hip bones that support weight of body in sitting
what are a common source of pressure ulcers?
proper positioning of pelvis and trunk
What is essential to avoiding pressure ulcers?
improper alignment & inappropriate seating surface
what are 2 main causes of pressure ulcers in wheelchair bound pts?
sitting in a wheelchair for an extended period of time
36%-50% of pressure ulcer formation in elderly was attributed to what?
anterior longitudinal ligament
posterior longitudinal ligament
supraspinal ligament
interspinal ligament
ligmentum flavum
nuchal ligament
What are the thoracic vertebrae ligaments?
anterior longitudinal ligament
runs down anterior vertebrae in thoracic and lumbar regions—prevents excessive hyperextension
posterior longitudinal ligament
runs down through the vertebral foramen—prevents excessive flexion— thicker superiorly to support skill—- thinner inferiorly which increases risk of disc injury in the LB area
supraspinal ligament
extends from C7 to sacrum along the tips of spinous processes
interspinal ligament
runs bt successive spinous processes
ligmentum flavum
connects adjacent laminae anteriorly
nuchal ligament
takes place of the supraspinal & interspinal ligaments in cervical region— very thick—- serves as an attachment for the trapezius of spenius capitis muscles
anterior and posterior by function—- anterior muscles flex and posterior muscles extend (most are paired)
muscles of the neck and trunk can be divided into What?
sternocleidomastoid
scalene (3)
prevertebral group (4)
what are the anterior muscles of the neck?
erector spinae group (3)
splenius captis
splenius cervicis
suboccipital group (4)
what are the posterior muscles of the neck?
rectus abdominus
external oblique
internal oblique
transverse abdominis
what are the anterior muscles of the trunk?
erector spinae group (3)
transversospinalis group (3)
interspinales
intertransversarii
what are the posterior muscles of the trunk?
quadrates lumborum
what are the lateral muscles of the trunk?
valsalva maneuver
transverse abdominis muscle (deepest abdominal muscle) which plays a role in pelvis and trunk stability
compression of abdomen that facilitates defecation, child birth, lifting, coughing, vomiting, and sneezing
attempting forceful exhalation against a closed airway
can be used as a diagnostic tool for heart or treatment for abnormal heart rhythms and to relieve chest pain
to be avoided with pts with CAD, recent heart attack or low blood volume
abnormal postural/orthopedic alignments
what occurs due to muscle imbalance?
muscle imbalance
antagonist muscle stronger than agonist
muscle balance
what contributes to trunk stability & UE control and decreases risk of orthopedic deformity?
OT
who addresses standing and sitting posture during functional activity and in W/C measurement/training?
40 degrees
how many degrees is cervical in flexion?
75 degrees
How many degrees is cervical in extension?
35-45 degrees
how many degrees is cervical in lateral flexion?
45-50 degrees
How many degrees is cervical in rotation?
20 degrees
How many degrees is thoracic in lateral flexion?
35 degrees
How many degrees is thoracic in rotation?
20 degrees
how many degrees is lumbar in lateral flexion?
5 degrees
how many degrees is lumbar in rotation?
105 degrees
how many degrees is thoracolumbar in flexion?
60 degrees
how many degrees is thoracolumbar in extension?
body of vertebral structure
a cylindrical mass of cancellous bone. this is the anterior and weight-bearing portion of the vertebrae. it is not palpable on back. C1 does not have a body
facet of vertebral structure
a small, flat, smooth surface on a bone. A facet refers to the articulation of the thoracic vertebrae and rib bone
facet jt of vertebral structure
the facet jt is the articulation bt the superior articular process of the vertebrae below and corresponding inferior articular process of the vertebrae above
foramen of vertebral structure
an opening
intervertebral foramen of vertebrae
opening formed by inferior vertebral notch and superior vertebral notch that allows passage of nerve root
lamina of vertebral structure
portion of vertebrae that connects spinous process to transverse process
neural arch of vertebral structure
posterior portion of vertebrae
pedicle of vertebral structure
portion of vertebral arch. It lies posterior to body and anterior to lamina
spinous process
posterior projection found on neural arch. It also is an attachment point for muscles and ligaments. the seventh cervical vertebra, also known as the vertebrae prominens, has an unusually long spinous process. one can easily palpate this aspect. this is where cervical and thoracic area conjoin
transverse process
union of lamina and pedicle, where the ligaments and muscle attach to spine