KNES372(World Rugby Fair Course)

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40 Terms

1
what is a distracting injury
an injury that appears to be more prominent that may distract from a more serious underlying injury
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2
what does ABC stand for
airway, breathing, circulation
if you don't have A, you can't have B or C
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3
what are the five steps to player welfare
  1. know your ABC

  2. on deck, think about the neck (spine in line)

  3. train to prevent injuries (no sudden changes, high risk at low risk times, balance exercises)

  4. tackle concussion (no sense)

  5. infection (bloody items, wash the wound, clean/cover the wound)

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4
what are the general rules of sports first aid
  1. no further harm

  2. take control

  3. prevent unnecessary movement

  4. simple skills save lives

  5. more experienced help is on the way

  6. know when to do more

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5
what is MILS
manual in line stabilisation
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6
what should be done to prepare before a game
check for where AEDs are, know skills of others, know contact numbers or signals for help, checking equipment
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7
what does DR ABC stand for
Danger (hazards)
Response (of the injured person)
Airway
Breathing
Circulation
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8
what is the protocol for a suspected concussion
remove from field of play
do not leave alone
do not allow to drive a motor vehicle
same day medical review
graduated return to play protocol
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9
what are the signs of a serious head injury
same as concussion
prolonged loss of consciousness
seizures
"talk and die"
panda eyes/bruising behind ears
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10
what is involved in seizure management
take control
ensure ambulance is on its way
move all dangerous objects away from the casualty
assess for DR ABC and maintain open airway until help arrives
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11
what are the SCAT 5 memory function questions
what venue are we at today
what half is it now
who scored last in this match
what team did you play last week/game
did your team win the last game
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12
what are the differences between jaw thrust and head tilt/chin lift
jaw thrust-lift jaw forwards to move the tongue from blocking the throat (used for head and neck injury because it minimizes movement)
head tilt/chin lift-hand on the forehead and two fingers lift chin moves tongue from blocking the airway, look into mouth and assess (involves a lot of movement)
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13
what is the Haines maneuver and when is it used
High Arm In Endangered Spine
emergency roll over procedure that allows liquid to drain
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14
what are complications of a spinal cord injury
unable to feel anything below the injury

unable to move anything below the injury

difficulty breathing due to chest muscle paralysis

may feel faint or dizzy due to low BP (from autonomic nervous system issues)
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15
what are potentially harmful spinal movements
sudden bending (forced flexion)

squashing of the spine (axial compression)

bending and twisting (flexion with rotation)
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16
what is look, listen, feel
look for the chest rising

listen for air being breathed

feel air on your cheek
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17
what is the normal breath rate
15 breaths per minute
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18
what is central cyanosis
discoloured lips and tongue due to lack of oxygen binding to hemoglobin
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19
what are the signs of a chest wall or lung injury
distress (pain or unable to breathe properly)

localise pain to particular site

could be tender over ribs and have swelling or feel ribs move

symptoms will persist and not improve significantly over time

one side of chest may not move as well as the other (lung injury)
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20
what are potential consequences of a rib fracture
can cause bleeding around the lung (hemothorax) or puncture the lung (pneumothorax), lower down can result in injuries to the liver, spleen, and to a small degree, the kidneys
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21
what is the difference between rib and breastbone fractures
the heart sits directly underneath the sternum (can describe a painful click)
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22
what is hemorrhagic shock
not enough blood or fluid in circulation, losing more than 30% of blood

pale and clammy, feel faint or lose consciousness, may appear confused

signs of organs under stress (brain/confusion, lungs/rapid breathing)
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23
what is neurogenic shock
blood in the wrong place, nerve supply to blood vessels under the injury is interrupted

loss of high pressure system results in blood pooling in low pressure areas in the veins and capillaries

skin is pink and warm, evidence of organ dysfunction, in the context of suspected spinal cord injury
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24
what may cause shock in a sport setting
cardiogenic (heart failure), neurogenic (spinal cord injury), hemorrhage, anaphylaxis
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25
what is on the floor and four more
understanding where blood loss is coming from

chest, abdomen, pelvis, in a limb (broken bone), on the floor (bleeding from a visible wound)
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26
what are signs there is bleeding in the chest
sharp pain on one side with each breath, breathing rapidly, injured side of chest may not move as much, show poor perfusion of other organs like skin/brain, pale/confused/cool/drowsy
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27
what are signs of a possible abdominal injury
winded and does not improve, localise pain to ride side of abdomen (liver) or left (spleen), blood is irritant to lining of stomach and pain may spread to be felt elsewhere, signs of shock over time, pass bright red blood suggests kidney injury
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28
what bone fracture can potentially cause hemorrhagic shock
femur
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29
what rate should chest compressions be delivered at
100 compressions/minute
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30
how deep should chest compressions be
2 inches or 1/3 chest depth
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31
what is the compressions to breaths ratio
30:2
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32
what is the back slaps to abdominal thrusts ratio
5:5
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33
what are the signs of a limb injury
localised pain, reluctance to move, swelling, deformity
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34
when is PRICE used
for soft tissue injuries
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35
what does PRICE stand for
protect

rest (support)

ice (20 on/off)

compression

elevation
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36
when should you use a broad arm sling
supports shoulder, elbow, forearm, or wrist
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37
how do you make a broad arm sling
right angle points to injured side, behind and in front of forearm and tie around neck, tuck in excess fabric
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38
when should you use a high arm sling
hand or wrist injuries
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39
how do you use a high arm sling
point right angle at injured side, hand to opposit shoulder, wrap around back and tie around back (over 1 shoulder)
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40
what is cyanosis in asthma
blue arounds the lips indicating hypoxia
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