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Fight or Flight Response
increased heart rate, respirations and blood pressure, decreased digestion of food
What system is the fight or flight response tied to?
Sympathetic nervous system (SNS)
Rest and Digest Response
decreased heart rate, respirations and blood pressure, increased digestion
What system is the rest and digest response tied to?
Parasympathetic nervous system (PNS)
What is an Anxiety Disorders?
Group of Disorders Characterized by heightened physical arousal, cognitive distress, & escape or avoidance - Future-oriented response
Three Components of Anxiety
Physical symptoms
Negative cognitions
Avoidance behavior
Panic Attack vs Panic Disorder
Panic attacks are short burst of panic that reach a peak and pass. Panic Disorders are reoccurent unexpected panic attacks that interfere with daily living (goes on for atleast a month)
Symptoms of a Panic Attack
Heart palpitations, sweating, trembling, SOB, choking, nausea, dizziness, fear of dying or going crazy, chills
What is Comorbidity?
Being diagnosed with anxiety and another disorder
What is Agoraphobia?
"Fear of Market" - the fear and anxiety of large crowded places and leaving home
Fear of Fear Model
Physiological Symptoms (alarm reaction) --> Cognitive Misinterpretation (uh-oh reaction) --> intensified negative emotions (fear & anxiety) --> Hurry up/Tense reaction (avoidance) --> increased muscle tension -->
What is Generalized Anxiety Disorder? (GAD)
Intense/excessive worry about the future that is difficult to control for more than 6 months and accompanied by physiological symptoms
What is Social Anxiety Disorder
The fear that they one will be embarrassed or humiliated which would then lead others to reject the person or evaluate them negatively - goes on for atleast 6 months and makes a persons social life decrease heavily
Relationship between Selective Mutism and Social Anxiety
In children selective mutism is when the child defined as a consistent failure to speak; will speak at home but not outside home or around others
Specific Phobias and Subtypes
Symptoms cause emotional distress, unreasonable fears, and functional impairment
Could be animal, natural environment, blood-injection injury, situational or other
Why is Blood-injection-injury phobia unique?
it leads to vasovagal syncope (low HR, low BP) => fainting
Separation anxiety disorder in children and adults.
Excessive anxiety concerning separation from one whom the individual is attached and worry that something will happen to their attachment figures - Sometimes accompanied by headaches or stomachaches - 4 weeks in children and 6+ months in adults
What is Posttraumatic Stress Disorder PTSD
Usually follows a traumatic event when an individual witnesses injury or harm or death to another person or themselves
Symptoms of posttraumatic stress disorder (PTSD)
- Intrusion = nightmares, images
- Avoidance = avoiding thoughts/reminders
- Negative alterations in Cognitition = detachment, shame, anger
- Anxiety/Arousal = sense of being on edge
Type of trauma most likely to lead to posttraumatic symptoms.
Sexual assault, physical assault and serious accidents are the top 3
How do individual variables impact the prevalence rate of posttraumatic stress disorder.
- 4-7% of adult population in U.S. has been diagnosed with PTSD
- Black, Latinx,, and Indigenous have higher rates
- Low SES is correlated with higher rates of PTSD
- Gender and veteran status also significantly impact prevalence rates
Biological factors that contribute to the onset of anxiety and posttraumatic stress disorders.
- Role of neurotransmitters (especially serotonin which regulates emotion)
- The amygdala and limbic system process fear
- Twin and family studies support role genetics plays in anxiety and trauma
Modern psychodynamic Theory - onset of anxiety and posttraumatic stress disorders.
anxiety as a defense from unconscious conflicts that often involve relationships
Behavioral Theory - onset of anxiety and posttraumatic stress disorders.
conditioning, observation learning anxious tendencies
Cognitive Theory - onset of anxiety and posttraumatic stress disorders.
anxiety results from maladaptive thoughts that interpret situations in a negative manner
Top pharmacological treatments for anxiety and posttraumatic stress disorders.
SSRIs (selective serotonin reuptake inhibitors)
lesser options = SNRIs (serotonin norepinephrine reuptake inhibitors), Benzodiazepines
Treatments for anxiety and posttraumatic stress disorders.
Interpersonal psychotherapy in controlled conditions, Behavioral and cognitive treatments have most success in studies (exposure therapy happens in these treatments)
Obsessive Compulsive Disorder
Recurrent, persistent, intrusive thoughts (obsessions) combined with repetitive behaviors or mental acts (compulsions) that interfere with daily life
What are common obsessions?
dirt/germs, aggression, failing to perform a behavior adequate, sex, and religion.
What is negative Reinforcement?
anxiety about obsession is relieved by completing a compulsion, strengthening the obsession instead of overcoming
Prevalance and Comorbidity of OCD
1-3% depending on genetic factors, environmental factors, and trauma
very common to be comorbid
Treatments
Exposure & Response prevention (behavioral) , Challenging the overimportance of thoughts (cognitive) , and medication
Cognitive- Behavioral Model of OCD
trigger --> intrusive thoughts --> appraisal/interoretation --> preform compulsion OR endure anxiety
What are the Obsessive - Compulsive Related Disorders
-Body dysmorphic disorder
-trichotillomania
-hoarding disorder
Characteristics of Hoarding Disorder
the need/urge to keep things and buy new things regardless of value and it severely impacts life and living space
Difference between Tricotillomania and Excoriation?
Trichotillomania = excessive hair pulling
Excoriation = excessive skin picking
Symptoms for both = the urge to pull any hair/skin, repeated attempts to stop, causes impairment and distress in everyday life, and not caused by a medical reason
Body Dysmorphic Disorder
the excessive and intense thought of seeing defects and flaws in physical appearance
How does BDD differ from OCD?
OCD can be anything and BDD is specifically body image
What is Somatic symptom disorder?
one or more somatic symptoms accompanied by excessive thoughts, feelings, behaviors regarding the symptoms (disproportionate and persistent thoughts about the seriousness of one's symptoms , Persistently high level of anxiety about health or symptoms , Excessive time and energy devoted to these symptoms or health concerns)
Functional neurological symptom disorder (conversion disorder)
-Consists primarily of neurological symptoms such as altered motor sensory dysfunction without a neurological diagnoses
-Focusing on the neurological symptoms rather than the somatic symptom
What is Illness anxiety disorder?
fears or concerns about having an illness persist despite medical reassurance
-Only mild physical symptoms accompanied by significant anxiety
What is Glove anesthesia?
Limb Numbness- a sign of a functional neurological system disorder
What is Malingering?
condition where a person intentionally produces or exaggerates physical or psychological symptoms to gain external benefits (legal system, medical system, and sometimes in the military)
Difference between faticious disorder and malingering?
Physical symptoms are produced voluntarily out of a need to be in a sick role (doesn't obtain anything tangible) vs. malingering, individuals with factitious disorder are not producing the symptoms for external gain
Pathological Disorders?
depersonalization/derealization disorder
dissociative amnesia
dissociative identity disorder
What is Depersonalization disorder?
feeling of detatchment from ones body- experiencing the self as strange or unreal
What is Derealization disorder?
feeling of unfamiliarity or unreality about ones physical or interpersonal environment
Symptoms of Depersonalization and Derealization Disorder?
clinically significant distress or impairment in social, occupational, or other important areas of functioning, The disturbance is not attributable to the physiological effects of a substance or another medical condition,
What is Major Depressive Disorder?
Sad mood/ loss of interest in activities, and has to have experienced a major depressive episode
symptoms of major depressive disorder
Depressed mood
Loss of interest
Insomnia or hypersomnia nearly every day
Fatigue or loss of energy nearly every day
Significant change in weight
What is Persistent depressive disorder?
chronic state of depression for a longer time and less severe symptoms
Premenstrual Dysphoric Disorder Symptoms
Anxiety
Increased irritability or anger
Sudden mood swings
Decreased interest in usual activities
Change in appetite
Depressive disorder with peripartum onset
same symptoms as major depressive disorder, (mothers feel disconnected from their child and guilty because they feel that they should be enjoying being a mother)
What are associated features of major depressive disorder.
Average onset of 29 years old
About 2 times more women are diagnosed than men
Commonly comorbid with cardiovascular, metabolic, and inflammatory disorders.
Difference Between Bipolar 1 & 2
Bipolar I has full blown mania - Bipolar II has more hypomania and depression
What is Mania?
Elated/abnormally high mood
Prevelance and Symptoms of Bipolar Disorder
1% in early adulthood - Changes in mood, energy, and ability to function, Mood shifts between the two extremes, mania and depression
what is disruptive mood regulation disorder?
severe recurrent temper outbursts that are severly out of proportion between ages 6-18, symptoms present for 1 year
What are the features of Pyromania?
Deliberate and purposeful fire setting on more than one occasion
Tension or affective arousal before the act
Fascination or interest in fire
Pleasure, gratification, or relief when setting fires or witnessing the aftermath
The fires are not set for monetary gain or a form of expression
What is Kleptomania?
Failure to fight urges to steal objects with no value or gain (same features as pyromania just theft)
How do biological factors contribute to OCD?
Family studies show that the prevalence of OCD in first-degree relatives of adults and children/adolescents with OCD is 10% to 20% higher and nueroanatomy
Modern psychodynamic theory with OCD
views symptoms of OCD as a vivid description of the subjective world of the individual; that is, although there may be some underlying etiological factors that initiate OCD symptoms, each person is viewed as having their own specific personal path to developing the disorder
Behavioral theories with OCD
obsessional fears are acquired through classical conditioning and maintained via operant conditioning
Cognitive theories with OCD
Focus on the roles of misinterpretations and erroneous thought processes. It shows that intrusive thoughts are normal; it's just the reaction to the thought.
similarity between pyromania and kleptomania
Dopamine- involved in the reward-seeking aspects of these disorders.
OCD treatments
High does of SSRI's for adults, or Cingulotomy, capsulotomy, and deep-brain stimulation can be beneficial for people with treatment-refractory OCD
What is Cognitive behavioral therapy?
includes exposure with response prevention (ERP ), which is an effective treatment for adults and children with OCD.
What is Dissociative amnesia?
inability to recall information usually because of a personal nature - Usually of a traumatic or stressful nature, that is inconsistent with ordinary forgetting
What is Dissociative identity disorder?
disruption of identity characterized by two or more distinct personality states, which may be described in come cultures as an experience of possession
Symptoms of DID?
-Recurrent gaps in the recall of everyday events, important personal information
-The disturbance is not a normal part of a broadly accepted cultural or religious practice
-The primary symptom often emerges only after the individual has entered treatment
What is the controversy surrounding DID?
some researchers suggesting that it is usually fabricated or only exists as a result of the suggestion of a therapist
factors that increase risk for depressive and bipolar disorders
- Depressive and bipolar disorders are polygenic meaning they are influenced by more than one gene. (run in the family)
- Some neurotransmitters have also been linked to these disorders like serotonin, catecholamines, and GABA.
- A newer area of research is inflammation.
Contrast psychodynamic, behavioral, and cognitive theories of depressive disorders
Psychodynamic: anger turned inwards
Behavioral: Withdrawal of reinforcement for healthy behaviors
Cognitive: Negative thoughts lead to depression
Treatments for depressive disorders
Medications (antidepressants, psychedelics), Cognitive behavioral therapy, interpersonal psychotherapy, behavioral activation
Treatments for bipolar disorder
Lithium, electroconvulsive therapy, anticonvulsant medications, Cognitive behavioral therapy, interpersonal and social rhythm therapy