synovial joints
joint in which two bones are separated by a joint cavity
freely mobile
structurally complex
most likely to develop painful dysfunction
anatomical components of a synovial joint
articular cartilage
joint cavity
synovial fluid
joint capsule
sometimes fibrocartilage
accessory structures-
bursa
tendon
tendon sheath
ligament
articular cartilage
layer of hyaline cartilage that covers the facing surface of two bones
joint (articular cavity)
separates articular surfaces
synovial fluid
slippery lubricant in joint cavity
rich in albumin and hyaluronic acid
gives it a viscous, slippery texture like egg whites
nourishes articular cartilage and removes waste
makes movement of synovial joints almost friction free
joint (articular) capsule
connective tissue that encloses the cavity and retains the fluid
outer fibrous capsule: continuous with periosteum of adjoining bones
inner, cellular, synovial membrane: composed mainly of fibroblast-like cells that secrete synovial fluid and macrophages that remove debris from joint cavity
fibrocartilage
articular disc forms a pad between articulating bones that crosses the entire joint capsule.
ex. meniscus
these cartilages absorb shock and pressure
guide bones across each other and improve their fit
stabilize the joints reducing chance of dislocation
bursa
fibrous sac filled with synovial fluid, located between muscles, where tendons pass over bone or between bone/skin.
cushions muscles helps tendons slide more easily over joints, modifies direction of tendon pull
tendon sheath
elongated cylindrical bursa wrapped around a tendon
in hand and foot
tendon
strip of collagenous tissue attaching muscle to bone
ligament
strip of collagenous tissue attaching one bone to another
Range of motion (joints) is determined by
structure of the articular surface
elbow- olecranon of ulna fits into olecranon fossa of humerus
strength and tautness of ligaments and joint capsules
stretching of ligaments increases ROM
double-jointed people have long/slack ligament + increased ROM
action of muscles and tendons
nervous system monitors joint position and muscle tone
muscle tone- state of tension maintained in resting muscles
multiaxial joint
shoulder joint that has 3 degrees of freedom or axes of rotation
Ex. hip/shoulder
more freedom=more instability
biaxial
2 degrees of freedom
ex. ankle
monoaxial
1 degree of freedom
most stable
Ex. elbow
ball and socket joint
smooth, hemispherical head fits within cup-like socket
only multiaxial joints in body
ex. shoulder/hip
condylar (ellipsoid) joint
oval convex surface of one bone fits into a complementary-shaped depression on the other
bi-axial joint
ex. radiocarpal joint, metacarpophalangeal joint
saddle joint
both bones have an articular surface that is shaped like a saddle, one concave, other convex
biaxial joint
ex. thumb joint and sternoclavicular joint
plane (gliding) joint
flat articular surfaces, bones slide over each other
usually biaxial joints
ex. between carpal bones, articular processes of vertebrae
hinge joints
one bone fits with convex surface fits into a concave depression of another bone
monoaxial joint
ex, elbow, knee, fingers
pivot joints
a bone spins on it longitudinal axis.
monoaxial
ex. C1-C2 joint, radioulnar
functions of muscles
movements, stability, control of openings, heat production, and glycemic control
muscle movements
move from place to place; move body parts; move body contents in breathing; circulation and digestion
in communication- speech, writing, facial expressions other non verbal communications
stability
maintain posture by preventing unwanted movements
antigravity muscles; prevent us from falling over
stabilize joints by maintaining tension
control of opening and passageways
sphincters: internal muscular rings that control the movement of food, blood, and other material in the body
heat production
from constant ATP use, 85% of body heat
glycemic demands
muscles absorb and store glucose which helps regulate blood sugar concentration within normal range
muscle connective tissues
perimysium, epimysium, endomysium, fascia
epimysium
fibrous sheath surrounding entire muscle, holds muscle together.
outer surface grades into fascia; inner surface projections form perimysium
fascia
sheet of connective tissue that separates neighboring muscles or muscle groups from each other and the subcutaneous tissue. connects to bone
endomysium
thin sleeve of loose connective tissue around each fiber
allows room for capillaries and nerve fibers
provides chemical environment for muscle fiber
perimysium
thicker layer of connective tissue that wraps fasicle
carries nerve, blood vessels, and stretch receptors
connective layers superficial to deep
epimysium → perimysium → endomysium
strength of muscle/direction of pull determined by…
partly by orientation of its fasicles
fusiform
thick in the middle and tapered at the end
ex. biceps/triceps
parallel
uniform width and parallel fasicles
ex. rectus abdominis
triangular (convergent)
broad at one end and narrow at the other
ex. pec major/deltoid
pennate
feather shaped
unipennate- fascicles approach tendon from one side
bipennate- fasicicles approach tendon from both sides
multipennate- bunches of feathers converge to single point
circular muscles (sphincters)
form rings around body openings
strength/muscle shapes
pennate stronger than parallel stronger than circular
indirect attachment to bone
tendons
direct attachment to bone
little seperation between muscle and bone
muscle seems to emerge directly from bone
Ex. flat bones have lots
tendons
dense regular connective tissue
collagen fibers of epi-endo-peri mysiums continue into tendon and from there into periosteum/matrix of bone
subtypes of tendons
aponeurosis- tendon is a broad flat sheet (abdomen sheet)
retinaculum- connective tissue band that tendons from seperates muscles pass under
is a divider so that movements of one doesnt cause inflammation of another
why we dont use origin/insertion to describe?
used to be origin= stationary insertion= moving
this often isn’t accurate because
some muscles attach not on bone but on fascia or tendon of another muscle or on collagen fibers of the dermis
how we want to describe muscle attachments?
origin= closer to heart
insertion= farther from heart
or superior/inferior or proximal/distal
intrinsic muscle
entirely contained within a region, such as the hand
ex. abdomen (moves trunk, located in trunk)
extrinsic muscle
acts on a designated region but has one attachment elsewhere
ex. muscles in forearm (moves hand or wrist, located in forearm)
action
effect produced by a muscle to produce or prevent movement
four categories-
agonist
synergist
antagonist
fixator
prime mover (agonist)
muscle that produces most of force during a particular joint action
ex. bicep during flexion of elbow
synergist
muscle that aids the prime mover
-may contribute additional force, modify direction, or stabilize nearby joint
Ex. brachialis during flexion of elbow
antagonist
opposes the prime mover
-prevents excessive movement
-sometimes relaxes to give prime mover control over an action
ex. tricep during flexion of elbow
antagonistic pairs
muscles that act on opposite sides of a joint
ex bicep/tricep
fixator
muscle that prevents movements of bone
used when dont want bone movement
ex. common in hand/ankle
innervation of a muscle
refers to the identity of the nerve that stimulates it
spinal nerves
arise from spinal cord
emerge through intervertebral foramina
immediately branch into posterior and anterior rami
innervate muscles below the neck
cranial nerves
arise from the base of brain
emerge through skull foramina
innervate the muscles of the head and neck
numbered 12 w/ roman numerals and directional terms
blood supply for muscles
muscular system receives about 1.24 L of blood per min rest
during heavy exercise: total cardiac output rises and muscular system share of blood to 11.6 L/min
capillaries
branch extensively through the endomysium to reach every. muscle fiber
latin names
getting phased out
describes distinctive aspects of the structure, location, or action of a muscle
ex. tibialis anterior, sternocleidomastoid
universal characteristics of muscle
excitability
chemical signals, stretch, and electrical changes across the plasma membrane
conductivity
local electrical excitation sets off a wave of excitation that travels along the muscle fiber
contractility
shortens when stimulated
only cell type to contract (only pull, cant push)
extensibility
capable of being stretched between contractions
elasticity
returns to its originals rest length after being stretched
skeletal muscle characteristics
voluntary, striated muscle usually attached to bone
striations- alternating light and dark transverse bands (due to arrangement of internal contractile proteins -thick/thin)
voluntary- usually subject to conscious control
multinucleiated cells- needs lots of nuclei bc of how long they can get
connective tissue within muscle
collagen
is somewhat extensible and elastic
stretches slightly under tension and recoils when released
resists excessive strength and protects muscle from injury
returns muscle to its resting length
contributes to power output and muscle efficiency
sarcolemma
plasma membrane of a muscle fiber (cell membrane)
sarcoplasm
cytoplasm of a muscle fiber
contains:
myofibrils- long protein cords occupying most of sarcoplasm
glycogen- carbohydrate stored to provide energy (more stable than glucose)
myoglobin- red pigment, provides some oxygen needed for muscle activity
sarcoplasmic reticulum (SR)
smooth ER that forms a network around each myofibril
acts as a calcium reservoir it releases calcium through channels to activate contraction
terminal cisternae
dilated end sacs of SR which cross the muscle fiber from one side to the other
T tubules
tubular infoldings of the sarcolemma which penetrate through the cell and emerge on the other side
triad
t tubule and two terminal cisterns associated with it
myosin (thick filaments)
shaped like a golf club head
two chains intertwined to form a shaft like tail
double globular heads
heads directed outwards in a helical array around the bundle
theres a bare zone with no heads in the middle
actin (thin filaments)
two intertwined strands of actin
string of globular actin subunits each with an active site that can bind to head of myosin molecule
has tropomyosin and troponin molecules attached
tropomyosin
each blocking six or seven active sites on actin
troponin
small calcium-binding protein on each tropomyosin molecule.
when it binds to calcium the shape changes and it pulls tropomyosin unblocking actin
elastic filaments
titin: huge springy protein that makes elastic filament
run through core of thick filament and anchor it to z disc and m line
help stabilize and position the thick filament
prevent overstretching and provide recoil
contractile proteins
myosin and actin
do the work of contraction
regulatory proteins
tropomyosin and troponin
act like a switch that determines when fiber can/cannot contract
contraction activated by
release of calcium into sarcoplasm and its binding to troponin
troponin changes shape and moves tropomyosin off the active sites on action
dystrophin
clinically important protein
links actin in outermost myofilaments to membrane proteins that link to endomyosin
transfers forces to muscle contraction to connective tissue ultimately leading to tendon
A band
Darkest part where thick filaments overlap a hexagonal array of thin filaments
H band
middle of A band. thick filaments only
m line
middle of H band
I band
the way the bands reflect polarized light is who they are names
I= same way
light band
z disc
provides anchorage for thin filaments and elastic filaments
end of sarcomere
sarcomere
functional contractile unit of muscle fiber
segment from z disc to z disc
muscle cells shorten because their individual sarcomeres shorten as thick and thin filaments slide past each other
during shortening
neither thick or thin filaments change length during shortening- only amount of overlap changes
structural hierarchy of muscle
whole → parts
muscle → fascicle → muscle fiber → myofribil → sarcomere → myofilament
motor units
one nerve fiber and all the muscle fibers innervated by it
dispersed throughout muscle
contract in unison
produce week contraction over wide area
provide ability to sustain long-term contraction as motor units take turns contracting
effective contraction usually requires contraction of several motor units at once
average motor units have 200 muscle fibers
small motor units
3-6 muscle fibers
fine degree of control
eye and hand muscles
large motor units
more strength than control
powerful contractions
100’s of muscle fibers
thigh-upper arm
synaspe
point where nerve fiber meets its target cell
neuromuscular junction
when target cell is a muscle fiber
each terminal branch of the nerve fiber within the NMJ forms separate synapse with the muscle fiber
one nerve fiber stimulates the muscle fiber at several points within the NMJ
axon terminal
swollen end of nerve fiber
contains synaptic vesicles with ACh
synaptic cleft
gap between axon terminal and sarcolemma
schwann cell
envelopes and isolates NMJ
electrically excitable
muscle fibers and neurons are electrically excitable
their membranes exhibits voltage changes in response to stimulation
resting membrane potential -90mV
maintained by sodium-potassium pump
excitation
process in which nerve action potentials lead to muscle action potentials
excitation-contraction coupling
events that link the action potential on the sarcolemma to activation of the myofilaments thereby preparing them to contract
contraction
step in which the muscle fiber develops tension and may shorten
relaxation
when stimulation ends, a muscle fiber relaxes and returns to it resting length
length-tension relationship
the amount of tension generated by a muscle depends on how stretched or shortened it was before it was stimulated
if overly shortened- a weak contraction results, as thick filaments just butt against z disc
if overly stretched- a weak contraction occurs as minimal overlap results in minimal cross bridge formation
Optimum resting length produces greatest force when muscle contract. small overlap between myofilaments