Muscle Contractions and Biomechanics

These flashcards cover key concepts related to muscle contractions, motivation theories, and biomechanics.

Muscle Contractions

The process by which muscles generate force and movement.

Intrinsic Motivation

The drive to perform an activity for its own sake, rather than for an external reward.

Extrinsic Motivation

The drive to perform an activity to earn a reward or avoid punishment.

Open Loop System

A type of control system that operates without using feedback.

Closed Loop System

A control system that uses feedback to adjust its operation.

Amino Acids

The building blocks of proteins, essential for muscle repair and growth.

Nutrients

Substances needed for growth, metabolism, and overall health, obtained from food.

Kinematics

The study of motion without considering the forces that cause it.

Motor Behavior

The study of the processes involved in movement and motor skills.

Biomechanics

The science that analyzes the mechanical aspects of living organisms.

Exercise Behavior Theory

The study of factors influencing the participation and adherence to exercise.

Types of Motion

Different classifications of movement, such as linear, angular, and rotational.