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working memory
Baddely and Hitch; the brief, immediate memory for the limited amount of material a person currently processes; actively coordinates ongoing mental activity
episodic memory
declarative; memory for events that happened personally (e.g. your birthday party from a week ago); “snapshot” in time
semantic memory
organized knowledge about the world or other factual information (e.g. knowing the state capitols)
procedural memory
knowledge about how to do something (e.g. knowing how to tie your shoes)
encoding
processing information and representing it in one’s memory
inattention
causes encoding to fail
retrieval
locating information in long-term storage and accessing it
interference
causes retrieval to fail
levels of processing approach
Craik and Lockhart; deep and meaningful processing of information leads to more accurate recall
distinctiveness
levels of processing; ensuring a stimulus is different from other memory traces
elaboration
levels of processing; emphasizes the meaning of a particular concept by relating it to concepts already mastered
self-reference effect
information is better remembered if it is related back to oneself, encourages deeper processing
deeper processing requires…
more cues + meaningful stimulus in order for retrieval to work
T.B. Rogers and coauthors’ study
participants in this study were asked to process words according to specific conditions; those that used self-reference to process said words had the highest recall
Symons and Johnson’s study
this study was found using meta-analysis; confirmed that recall is highest when using the self-reference method
encoding specificity principle
recall is often better if the context during encoding is similar to the context during retrieval (e.g. Baddeley scuba-diving study; taking a test in the room you learned the material in)
encoding specificity is most likely to occur when…
memory tasks involve recall, examine events from the past, or use real life incidents
emotion
reaction to a certain stimulus
mood
generalized, long lasting experience of a variety of stimuli
the emotional nature of stimuli affects ______.
long term memory (the more emotional something is, the more it is remembered)
Pollyanna principle
pleasant memories are processed better than non-pleasant memories
positivity effect
Walker; people view negative experiences more positively as time goes on
cognitive interview
Geiselman; people remember better when they have many paths to retrieval
the cognitive interview has two parts:
mentally reinstate everything you can remember about an event (both environmental and personal); recount the event in different orders/perspectives
declarative (explicit) memory
best described in words
autobiographical memory
long-term memory of events related to oneself/life
nondeclarative (implicit) memory
long-term memory better demonstrated than described
implicit memory is integrated by the _____.
basal ganglia
who was patient H.M.?
a man who had 2/3rds of his hippocampi removed because of seizures; studied by Brenda Milner; was consequently unable to form new memories (anterograde amnesia) or recall old ones (retrograde amnesia); working memory stayed mostly intact
short term memories do not require the _____ in order to form.
hippocampus
how does the hippocampus impact memory?
it is necessary to form long-term memories/for information to reach long term storage
explicit memory task
participants are instructed to remember information that will later be recalled intentionally
implicit memory task
participants see material that will facilitate the performance of a later cognitive task
repetition priming task
recent exposure to a word increases chances of a person thinking of said word when given a non-specific cue
dissociation
an outcome or variable has large effects on one test but not the other; a variable has opposite effects on either test
Kristin Mitte’s study
a study testing memory patterns in people with anxiety disorders; found that anxious people remember distressing words more accurately than those without anxiety (perhaps due to better encoding)
Hruska and colleagues’ study
a study using fMRI on the brains of newbie and professional doctors reading about clinical cases; found that areas of the prefrontal cortex (used for working memory) were more active in the newbies than the experts (experts had more in long-term storage)
schema
general knowledge or expectation retrieved from past experiences; the “gist” of a concept, flexible and changes as knowledge is acquired
consistency bias
occurs during recall’ the tendency to exaggerate the consistence between past feelings and present beliefs; makes people’s stories consistent w their schemas
Goodwin et al. study
a study that found intoxicated subjects recalled stuff they had learned while drunk better when intoxicated than when they were sober; the state of the individual while learning affected recall; validates the encoding specificity effect (aka state dependency effect)
source monitoring
the process of trying to identify the origins of a certain memory
Marsh and colleagues’ study
a study that asked college students to discuss open ended questions on a topic; most students rightfully identified ideas discussed that weren’t theirs when asked a week later
reality monitoring
the attempt to identify whether an event really occurred or if it was only imagined
flashbulb memory
memory for the circumstances in which one first learned about a very surprising and emotionally arousing event
Talacrio and Ruben’s study
a study conducted on flashbulb memory after 9/11; students were asked to remember specific details they remembered about the tragedy; over time, the consistency for the 9/11 memories recounted by the students decreased; demonstrates that flashbulb memories are not immune to distortion/aren’t perpetually accurate
Neisser and Libby’s study
there is a metacognitive belief in people’s confidence in their ability to remember the specificities of an event (ppl tend to be overconfident)
Brown and Kulik’s six reliable characteristics of flashbulb memory
1). place
2.) ongoing event that was interrupted at the time
3.) the person delivering the news
4.) one’s own feelings about the event that just occurred
5.) the emotions of others, and;
6.) the aftermath of the situation
two researchers who claimed memories are not photographically accurate/photographic memory is (mostly) myth
Brown and Kulik
misinformation effect
inaccurate information conflicting with a true memory
Loftus and colleagues’ study
a study that found feeding people inaccuracies might cause them to mis-recall them as true later
proactive interference
struggling to recall new material because older material keeps getting in the way
retroactive interference
struggling to recall old information because new material keeps getting in the way
constructivist approach
in long-term memory, knowledge is constructed by integrating previously known information w new information (emphasized by the misinformation effect)
recovered memory perspective
belief that people can repress memories due to trauma and later rediscover them
false memory perspective
most “recovered” memories are actually false or never happened
Schacter’s seven sins of forgetting memory
1.) transience (loss of information overtime)
2.) absentmindedness) encoding failure)
3.) blocking (temporary inaccess to stored info)
4.) misattribution (correct content paired with an incorrect source)
5.) suggestibility (incorporating misleading information into memory, creating distortions or false memories)
6.) bias (distortion of memories by present beliefs)
7). persistence (intrusive and unwanted memories that keep returning)
Schacter found the brain mechanisms used to remember things are also used to _____ events.
predict
memory strategy
mental activities that improve encoding and retrieval
absentmindedness
failure to encode due to distraction or inattention during encoding or retrieval
According to Craik and Lockhart, deeper levels of processing requires _____ and _____.
elaboration, distinctiveness
elaboration
emphasizing the meaning of a concept and relating it to prior knowledge
total-time hypothesis
the amount of information a person learns depends on the total amount of time they used to learn it (longer = better); isn’t always true (quality of time spent > duration of time spent)
distributed practice (spacing) effect
material is better remembered if learning it is spread over time
massed learning (cramming)
learning material in a short period of time, generally ineffective
Batrick and Phelps’s study
a study that had participants learn Spanish-English word pairs; found that participants whose language study sessions were spaced out retained much more information than the other participants
desirable difficulties
Robert Bjork; a somewhat challenging (but not too difficult) learning situation, helps increase long-term recall
testing effect
the act of taking a test helps to boost long term memory recall
Carpenter and colleagues’ study
a study testing memory for learned information; found that participants whose most recent activity has been taking a practice test outperformed participants in the “study only” control group (when a real test was assigned); verified the testing effect
Roediger and Karpicke’s study
a study where students were tasked to read short essays and take a test over the essay material; students whose last activity had been taking a practice test and had a long delay between did much better on the cumulative exam for the essay than those who did not; demonstrated the testing effect
Cassady’s study
a study that demonstrated how anxiety interferes with retrieval and understanding material; participants read a textbook and completed an anxiety self-test before taking a multiple-choice exam on said textbook material; people who scored high on the anxiety self-test had lower scores on the multiple-choice test (and made more errors)
mnemonics
mental strategies designed to improve memory
two types of mnemonics
mental imagery and organization
mental imagery
mnemonic strategy; mental representations of stimuli when said stimuli are not physically present
organization
mnemonic strategy; uses deep processing to sort items being learned into categories for more efficient retrieval
Bower and Winzenz’s study
a study documenting the use of mental imagery to better recall word-pairs; participants who used mental imagery of the two paired words interacting with each other maintained better recall
keyword method
identifying a word that sounds similar to a new word that is trying to be learned
method of loci
placing mental imagery in familiar locations; helps with recall
the four types organizational mnemonic strategies
1.) chunking
2.) hierarchy
3.) first letter technique
4.) narrative technique
chunking
combining several small units of information to create larger units
hierarchy
arranging times in a series of classes from general to specific
first letter technique
composing a word/sentence from the first letters of each word on a list (e.g. ROY G BIV)
narrative technique
making up stories that link a series of words together
Bower and Springston’s study
a study that found people recalled more accurately when a set of letters were group into meaningful units; proved the effectiveness of chunking (and the idea that more meaningful stimulus is encoded better)
Bower and Clark’s study
a study where participants were told to make up narrative stories to learn lists of words; those who made up stories in order to remember words had better recall than those who did not
Joshua Foer
wrote Moonwalking with Einstein; used interactive imagery using famous people to represent cards he needed to remember
retrospective memory
remembering info acquired in the past
prospective memory
remembering something needed to be done in the future
two components of prospective memory
established intention to accomplish a task in the future; fulfilling what was planned at said future time
external memory aid
any external device that enhances recall and retrieval (e.g. a grocery list)
metacognition
knowledge and control of one’s own cognitive processes; thinking about thinking; helps supervise the way people select/use memory strategies
self-knowledge
information that people believe about themselves/knowledge about one’s own social behavior, personality, or attitudes
two kinds of metacognition
metamemory; metacomprehension
metamemory
self-knowledge of one’s own knowledge, monitoring, and control of memory
foresight bias
the tendency to be overconfident about future performance
Dunning and coauthors’ study
a study conducted on metamemory; found that students that did poorly on an administered exam overestimated how well they did, and memory estimates are more accurate after recall delay (or over individual items)
Nelson and Leonesio’s study
a study conducted on metamemory; students were examined based on the duration of their study time; found that students take a more active approach to studying; self-paced studying doesn’t necessarily improve recall; people spend more time trying to learn more difficult subjects but often end their studying before learning is truly complete
tip-of-the-tongue phenomenon
knowing a word being sought, but being unable to retrieve the actual word
feeling of knowing phenomenon
knowing information, but being unable to recall it in that moment
Brown and McNeil’s study
a study conducted on the tip-of-the-tongue phenomenon; participants were presented definitions of uncommon English words and then asked to repeat them back (after delay), participants would answer with similar sounding (but incorrect) results