Fruit, Nuts and Oils

Tomato

Asia, berry, lycopene

Apple

Asia, Pome, anthocyanins and antioxidants

Apricot

Asia, drupe

BlackBerry

North temperate areas, aggregate

Strawberry

North America, Achene

Blueberries

North America, accessory berry

Olive

Mediterranean, drupe

Kiwifruit

Berry, China

Hazelnut

Europe, Asia, true nut

Pecan

US/mexico, drupe

Walnut

Europe, drupe

Almond

Asia, drupe

Pistachio

Mediterranean, drupe

Capsicum

Americas, berry

Eggplant

India, berry

Cucumber

India, pepo

Pumpkin

Americas, pepo

Melon

Asia, Africa, pepo

Bottle gourd

Africa, pepo

Mandarin

Hespiridium, SE Asia

Avocado

Central America, berry

Fig

Mediterranean, multiple fruit

Pomegranate

Iran, accessory fruit

Linium

Seed, alpha linoleic acid

Safflower

Flower (carthamin), linoleic and oleic

Soybean

Seeds, linoleic

Sunflower

Seeds, linoleic and oleic

Cottonseed

Seed, linoleic and Palmolive

Corn

Cotyledon, linoleic and oleic

Canola

Seeds, oleic and linoleic

Peanut

Cotyledons, oleic and linoleic

Olive

Mesocarp, oleic and some linoleic

Palm

Mesocarp, palmitic and oleic

Palm kernel

Seed, Laurie and myristic, oleic

Coconut

Endosperm, Laurie and myristic

Jojoba

Seeds

Carnauba palm

New or immature leaves

Banana

SE Asia, Berry

Mango

SE Asia, drupe

Pineapple

South America, multiple fruit, proteolytic enzymes that break down protein