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How many sets of muscles and retinacula are in the leg?
3 sets of muscles and 3 sets of retinacula
Where is the flexor retinaculum located?
between medial malleolus and calacaneus
where is the superior fibular retinaculum located?
between lateral malleolus and calcaneus
where is the inferior fibular retianculum located?
attached to both sides of calcaneus
where is the superior extensor retinaculum located?
between tibia and fibula above malleoli
what is the inferior extensor retinaculum also called?
cruciate ligament (y-shaped)
What muscles form triceps surae?
gastrocnemius and soleus
Which retinacula are visible in the dorsal view of foot?
superior/inferior extensor
inferior fibular
which retinacula are visible in the lateral view of the foot?
superior/inferior fibular
superior/inferior extensor
Which retinacula are visible in the medial view of the foot?
superior/inferior extensor
flexor retinaculum
How is weight transmitted through the foot?
leg-talus-calcaneus-head of metatarsals
What are the parts of the longitduinal arch?
Medial/Lateral Sides (starts with calcaneus) Med. = 3 metatarslas Lat = 2 metatarsals
What is the transverse arch?
Curvature across foot
medial side highest
posteriorly
anteriorly
What type of joint is the ankle (talocrural) joint?
Hinge joint, tightest in dorsiflexion
What does the medial (deltoid) ligament resist?
4 parts:
anterior/posterior
tibiotalar
tibiocalcaneal
tibionavicular
What do the lateral ligaments of the ankle control?
Inversion, 3 parts
anterior/posterior
talofibular
calcaneofibular
What are the main ligaments supporting the foot arches?
Plantar calcaneonavicular (spring) ligament
long plantar ligament
dorsal tarsal ligaments are usually thin
What are interosseous tarsal ligaments?
Ligaments between adjacent tarsals
Name some intertarsal ligaments.
Subtalar
talocalcaneonavicular
calcaneocuboid
transverse tarsal
cuneonavicular
What is the function of the transverse tarsal ligament?
inversion/eversion
flexion/extension
changes arch height