adaptability
our capacity to learn new behaviors that help us cope with our changing world
Associative Learning
When we link two events that occur closely together
Classical Conditioning
We learn to associate two stimuli and thus anticipate events
Operant Conditioning
We learn to associate a response(behavior) and its consequence
How long does it take for a behavior to become a habit?
66 Days
Cognitive Learning
Acquiring mental information that guides behavior
behaviorism
an approach to psychology that emphasizes observable measurable behavior
Acquisition
The learning of the stimulus
Higher Order Conditioning
New Neutral Stimulus becomes Conditioned Stimulus without presence of Unconditioned Stimulus; Just needs to be associated with a previously conditioned stimulus
Extinction
The diminished response when the Conditioned Stimulus no longer signals Unconditioned Stimulus
Spontaneous Recovery
When a weakened Conditioned Response comes back (reappears) after a pause
Generalization
Responding to stimuli similar to the Conditioned Stimulus
Discrimination
The learned ability to be able to distinguish between Conditioned Stimuli and irrelevant stimuli
Sensation
A feeling
Perception
the process by which our brains organize and interpret sensory inputs
Two types of processing
Bottom up & Top down
Top-down Processing
Constructs perceptions from sensory input by drawing on experience & expectations
Bottom-up Processing
Starts from sensory receptors and works up to higher levels of processing
Three key steps to processing
Receive the message, Transform into neural impulses, and deliver the information to the brain
Transduction
The process of converting one form of energy into another that our brain can use
Absolute Threshold
the lowest level of stimulation that a person can detect
Signal Detection Theory
predicts when we will detect weak signals
Subliminal Stimuli
Stimuli that we cannot detect consciously
Difference Threshold
The minimum stimulus difference a person can detect half of the time; increases with size of stimulus
Weber's Law
for an average person to percieve a difference, two stimuli must differ by a constant minimum percentage
Sensory Adaptation
When you're constantly exposed to something and you get used to it
Perceptual Set
A set of mental tendencies and assumptions that affects, top down, what we hear, taste, feel, and see
Figure-ground
To separate faces from their backgrounds
Grouping
When our mind brings order and form to other stimuli by following certain rules
Binocular Cues
What we use to judge the distance of nearby objects
Retinal Disparities
We have these because of the space between our eyes
Monocular Cues
When we want to see things at far far distances
Phi Phenomenon
Our brain perceiving a rapid series of slightly varying images as continuous movement
Perceptual Constancy
A top down process when we recognize objects without being deceived by changes in their color, brightness, shape, or size
Luminance
The amount of light an object reflects relative to its surroundings
Size Constancy
the tendency to perceive the veridical size of a familiar object despite differences in their distance
Perceptual Adaptation
When visual inputs are changed, this helps us make the world seem normal again
Height(Amplitude) of a sound wave
Determines the perceived loudness of a sound wave
Frequency of a sound wave
Determines the pitch of a sound wave
Place Theory
Explains how we hear high pitch sounds, but not low pitched sounds
Frequency Theory (Temporal Coding)
Suggests the brain reads pitch by monitoring the frequency
Nociceptors
These detect hurtful temperatures, pressure, or chemicals
Gate-Control Theory
Suggests the spinal cord contains a neurological "gate" that controls the transmission of pain messages to the brain
Priming
This process explains why our associations are activated without our awareness
Encodinc Specificity Principle
Explains how specific cues will trigger a memory
Serial Position Effect
Explains why we have holes in our memory after a list of recent events
Anterograde Amnesia
A condition where we can remember the past but can't form new memories
Retrograde Amnesia
A condition where we can't remember the past along with a loss of memory for events immediately preceding a trauma
Proactive Interference
When prior learning disrupts recall of new information
Retroactive Interference
When new learning disrupts recall of old information
Positive Transfer
When skills used while performing other skills integrate positively into a new skill
Misinformation Effect
When what you heard separates from who or what you heard it from
Source Amnesia
When we can't remember if something is real or fake
Recall
Retrieving information that is not currently in your mind, but learned before
Recognition
Identifying items previously learned
Relearning
Learning something more quickly a second or third time
What determines memory strength?
The speed at which we recall, recognize, and relearn information
Explicit(Declarative) Memories
The facts and experiences we can constantly know & declare
Implicit(Nondeclarative) memories
Information that you remember unconsciously and effortlessly
Automatic Processing
Processing things we don't actively think about(effortless)
Iconic Memory
Visual memories
Echoic Memories
Auditory memories
Chunking
Organizes items into familiar manageable units
Mnemonics
Using vivid imagery to paint a picture into your head about information that helps you remember information
Hierarchies
Broad concepts divided and subdivided into narrower concepts and facts
Spacing Effect
Encoding distributed over time
Testing Effect
Repeated self testing
Shallow Processing
Encodes on an elementary level
things like words, letters, or a word's sound
Deep Processing
Encodes semantically based on the meaning of words
What does the Basal Ganglia do?
Facilitates formation of our procedural memories for skills
When we're stressed, which part of the brain helps initiate a memory trace that boosts activity in memory forming areas?
The amygdala
Cognition
the mental activities associated with thinking, knowing, remembering, and communicating info
Metocognition
Thinking about thinking
Algorightims
Step by step procedures that guarantee a solution
Heuristics
Simpler thinking strategies
Insight
An abrupt, true seeming, and often satisfying solution
Confirmation Bias
Makes us look for evidence that more closely aligns with our ideas compared to finding evidence to support another idea
Fixation
An inability to come to a fresh perspective
Mental Set
Tendency to approach problems with what previously worked
Intuition
Fast, automatic, unreasoned feelings & thoughts
Representativeness Heuristic
To judge the likelihood of something by intuitively comparing it to particular prototypes
Availability Heuristic
Estimating the commonality of an event based on its mental availability
Overconfidence
The tendency to overestimate the accuracy of our knowledge & judgements
Belief Perseverance
Clinging to information we believe is true even when presented with other evidence
Creativity
The ability to produce ideas that are both novel and valuable
Convergent Thinking
an ability to provide a single correct answer
Divergent Thinking
The ability to consider many different options and think in novel ways
Components of Creativity
Expertise, Imaginative Thinking Skills, Determined Personality, Intrinsic Motivation, Creative Environment
Developmental Psychology
Examines our physical, cognitive, and social development across the life span
Stability
Provides our Identity
Change
Allows us to adapt and grow from experience
Habituation
A decrease in responding with repeated stimulation
Schemas
Concepts or mental molds we pour our experiences into
Assimilation
interpreting experiences in terms of our current schemas
Accomodation
we do this to our schemas to incorporate information from new experiences
Object Permanance
The awareness that objects continue to exist even when not percieved
Conservation
The principle that quantity remains the same despite changes in shape
Theory of Mind
Ability to infer others' mental states
Stranger Anxiety
When children can't assimilate a new face into remembered schemas, they become distressed
Secure attachment
Happy and exploring when mom is around; Distressed when mom is absent; Seek contact with her upon arrival