IB HL- El mindfulness o la atención plena/llena
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204 Terms
sentirse
to feel (e-ie)
considerarse
to be considered
optimista
optimistic, optimist
pesimista
pessimist, pessimistic
formar parte de
to be/form part of
una terapia curativa
healing therapy
cuidar
to care for
la salud mental
mental health
la autoestima
self-esteem
el aislamiento social
social isolation
la calidad de vida
quality of life
contagiarse
to pass on (an illness); to become infected
la enfermedad contagiosa
contagious disease
desmayarse
to faint, pass out
doler
to hurt, to ache
el dolor de garganta
sore throat
la gripe
flu
la herida
wound, injury
el malestar
malaise; discomfort
mareado/a/s
dizzy/sea-sick/nauseous
mejorar
to improve, make better
prevenir
to prevent
las relaciones afectivas
personal relationships
relajarse
to relax oneself
el resfriado
cold (illness)
sano/a/s
healthy
el sistema sanitario
health care system
sufrir de
to suffer from
la tos
cough
la vacuna
vaccination
la vida sedentaria
inactive lifestyle
un taller
workshop
infantil/es
child (adjective)
la atención
care, attention
funcionar
to function, to work
aprender
to learn
con facilidad
with ease
encontrar
to find (o-ue)
reaccionar
to react, respond
de una forma impulsiva
in an impulsive way
instructor/a
instructor, teacher
comenzar
to begin, to start
a cargo de
in charge of; responsible for; by
el líder
leader (m)
con frecuencia
frequently
desear
to want, to wish for, to desire
sobre
about
el horario
schedule, timetable
se puede
one can
significar
to mean, signify
buscar
to look for, to search
una dificultad
difficulty, problem
crear
to create, to make
creer
to think, to believe
la cantidad
quantity, amount
la calidad de vida
standard of living
realizar
to carry out
llevar a cabo
to carry out, to accomplish, to finish
tener lugar
to take place
hacer
to do, to make
darse cuenta de
to realize, to recognize
asistir a
to attend, to go to
acudir a
to attend
durar
to last, endure
la duración
length, duration
terminar
to end; to finish
acabar
to finish
disperso
unfocused
de un lado para otro
to and fro/ from here to there
dar tumbos
to stumble
quedarse con
to be left
atento/a/s
attentive
rodear
to encircle to surround
aportar
to provide/ contribute
sobre todo
above all, specially
convivir
to live with
nombrar
to name
gestionar
to manage
conocerse
to get to know someone
seres comprometidos
committed beings
te sirve
it is useful to you
enriquecer
to enrich
los demás
the others/ the rest
autoconocimiento
self knowledge
elevado/a/s
high
te permite ser
it allows you to be
reconocer
to recognise
parar de
to stop + ing
te dedicas a
to focus on/ occupy yourself with
respiración
breathing
así
so
luego
then
pasar
to happen
carrera
race
me sirve para
it is useful for me to
aprendizaje
learning
agitado/a/s
agitated
estar desconectado/a/s
to be disconnected
estar calmado/a/s
to be calm
estar atento/a/s
to pay attention
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