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4 vital signs..
Heart Rate
Blood pressure
Respiration
Temperature
The number of times the heart contracts in a given period..
Heart rate
HR before activity..
HR during or immediately following activity..
HR 1-3 min post activity...
Resting HR
Periactivity pulse rate
Recovery pulse rate
Heart rate normal values..
Neonates: 120-160
Infants: 100-120
Children: 80-100
Adults 60-100
*younger people have higher heart rates
HR less than 60 BPM..
HR more than 100 BPM..
Bradycardia (in adults)
Tachycardia (in adults)
**measured resting
Qualities to look for in pulse..
Rhythm
-regular or irregular
Amplitude
-reflects heart's efficiency in pushing blood into the arteries; subjective rating
High pulse measurement=
Easily palpable and obliterated only by strong finger pressure=
Hard to feel or easily obliterated by slight finger pressure=
Not discernable=
+3 Bounding
+2 Normal
+1 Weak or Thready
0 Absent
Pulse presence or amplitude indicates openness of the arterial vessels..
Patency
-peripheral vascular disease
-thoracic outlet syndrome
**manual or doppler assessments
Highest a person should achieve upon maximal exertion with respect to age...
Maximal heart rate
How to calculate max heart rate?
220-age
50-90% of max heart rate..
**Calculation?
Target heart rate
Max HR x percent of target HR
Variables that impact heart rate...
Age-children are higher
Sex-men are lower
Fitness-Fit is lower
Activity-temporary increase
Autonomics-sympathetic NS is increase and parasympathetic NS is decrease
Environment-Heat is increase
Drugs-beta blockers show minimal change with activity
Methods for measuring pulse..
Palpation
Auscultation: Direct
Auscultation: Stethoscope
Dopper Sonography
ECG and portable electronic monitors
All possible palpation sites within arterial system used for pulse..
Temporal
Carotid
Brachial
Radial
Femoral
Posterior tibial
Dorsalis pedis
Popliteal
Usually for infants use the ___ for pulse.
Brachial pulse
Radial palpation how to...
Distal volar surface of the wrist lateral to the tendons of the finger flexors
Carotid palpation how to...
Lateral neck inferior to the mandibular angle; stay on the same side of the throat; avoid baroreceptor reflexes: don't massage, press too hard or assess both sides simultaneously
Brachial pulse palpation..
Medial arm midway down shaft of humerus
Femoral pulse palpation..
In the femoral triangle a strong pulse but can be covered by large muscles
Popliteal artery pulse palpation...
Posterior knee or slightly superior
Posterior tibial pulse palpation...
Posterior to medial malleolus
Dorsal pedal pulse palpation...
On the dorsum of the foot over cuboid bones
How do you document pulse?
Rate, artery, state of pulse, irregularities/abnormalities
EX: HR: radial 65 bpm, resting
Measures the degree to which hemoglobin is bound to oxygen in the circulating blood. O2 saturation or O2 sats...
Oxygen saturation
What are the normal values of oxygen saturation?
What could skew them?
Normal >95%
Exercise only if >90% (unless otherwise instructed by physician)
Skewed by fingernail polish (low skew), cold fingers (low skew), dark skin (high skew)
Normal blood pressure...
Adults: Systolic=90-140
Diastolic 60-90
Younger people tend to have lower blood pressures
Factors that effect blood pressure..
Blood volume: less=lower
Vessel size: Narrow=higher
Vessel compliance: rigid=higher
Anxiety, tobacco, eating, exertion, alcohol, pain, valsalva maneuver: higher
Normal BP value:
Elevated:
Stage 1 HTN:
Stage 2 HTN:
Hypertensive Crisis:
<120/<80 mmHg
120-139/80-89 mmHg
130-139/80-89 mmHg
>140/>90 mmHg
>180/>120 mmHg
Certain BP changes during exercise or high-level activity serve as serious warnings and exercise should be stopped if....
Systolic reading > 250 mm Hg
Diastolic reading > 115 mmHg
Drop in systolic more than 10 mm Hg from baseline
Failure of systolic pressure to increase w/ increasing workload
A decrease in BP of at least 20 mmHg systolic or 10 mmHg diastolic within 3 minutes of standing up..
Orthostatic Hypotension
*more common in older adults
A measure of vascular resistance to blood...
Blood pressure
First number: systolic (Korotkoff phase 1)...
Pressure exerted by blood against arterial walls when heart is contracting
Second number: diastolic (Korotkoff phase 5)..
Pressure exerted by arterial walls against blood when heart is not contracting
How do you document blood pressure?
Blood pressure: Seated, L UE: 115/78 mmHg
*Include patient position, artery or extremity used, systolic/diastolic, units
Normal respiratory rates...
Adults 12-20 breaths per min
**Younger individuals have higher respiratory rates
Number of full breathing cycles/minute..
Respiratory rate
One inspiration and one expiration=respiratory cycle
Characteristics of respiratory rate and quality..
Depth
*via chest movement
Rhythm
*rate and consistency
Ease
*labored/difficult or painful
Sounds
*Normal=no sound
If the SCM, trap, or scalene muscles are moving during respiration..
The patient is most likely experiencing difficulty breathing
How do you document respiratory rate?
RR: 15 bpm
*note any abnormalities
How do you document temperature?
Temp: 98.0*F tympanic
*note temperature, location taken and any abnormalities
Pain is a ___ measure and the patient should score their pain without us choosing the number for them..
Subjective measure
*give them time to describe their pain
*ask best, worst or current levels
How do you document pain?
Document at level at worst, best, and current
Include scale used
Document quality (ex: burning, ache, stab, etc)
Cognition Alert and oriented x3 test? x4 test?
1. Who are you?
2. Where are you?
3. What time is it?
4. What are you doing right now?
Common tools for balance tests..
Berb balance test
Tinetti POMA
Anthropometrics measurements include...
height
weight
BMI
Does the Berg Balance test or the Tinetti POMA test gait AND balance?
Tinetti Poma
How is the Berg Balance test scored?
0-4 with 0=lowest and 4=highest
Interpretation of scoring consists of...
41-56=independent
21-40=walking with assistance
0-20=wheelchair bound
A score of <45 on the Berg Balance test indicates...
Individuals may be at greater risk of falling
How is the Tinetti POMA (performance orientated mobility assessment) scored?
0-2 with 0 being the lowest
The Balance score is out of..
The gait score is out of...
16
12
How are the Tinetti POMA scores interpreted?
25-28= low fall risk
19-24= medium fall risk
<19= high fall risk