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60 Terms
1
Psychodynamic Approach
An approach to psychology emphasizing unconscious thought, the conflict between biological drives and society's demands, and early childhood family experiences.
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Psychoanalysis
Sigmund Freud's therapeutic technique. Freud believed the patient's free associations, dreams, etc. - and the therapist's interpretations of them - released previously repressed feelings, allowing the patient to gain self-insight.
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3
Id
Primitive part of personality seeking immediate gratification.
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Ego
Mediator between id and reality, rational decision-maker.
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5
Superego
Moral component of personality, internalized societal norms.
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Defense Mechanisms
Psychological strategies to cope with anxiety.
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7
Denial
Refusal to accept reality or facts.
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8
Displacement
Redirecting emotions to a safer target.
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9
Projection
Attributing one's own unacceptable feelings to others.
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10
Rationalization
Justifying behaviors with logical reasons.
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11
Reaction Formation
Expressing opposite emotions to conceal true feelings.
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12
Regression
Reverting to earlier developmental stages under stress.
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13
Repression
Unconsciously blocking unpleasant thoughts and memories from awareness.
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14
Sublimation
Channeling unacceptable impulses into socially acceptable activities.
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15
Projective Tests
Assess personality through ambiguous stimuli interpretation.
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16
Preconscious
Thoughts not currently in awareness but accessible.
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17
Unconscious
Part of mind containing repressed memories and desires.
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18
Humanistic Approach
An approach to psychology emphasizing a person's positive qualities, the capacity for positive growth, and the freedom to choose any destiny.
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19
Unconditional Positive Regard
a caring, accepting, nonjudgmental attitude, which Carl Rogers believed would help clients to develop self-awareness and self-acceptance
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20
Self-Actualization
According to Maslow, the ultimate psychological need that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to fulfill one's potential
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21
Self-Actualizing Tendency
An innate drive to reach full potential - an underlying assumption of Rogers' approach to therapy is that people generally have this drive.
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22
Traits
Stable characteristics influencing behavior across situations.
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23
Personality Inventory
Questionnaire assessing various personality traits.
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24
The Big Five Theory
identifies five main characteristics that account for most individual differences in personality: Openness, conscientiousness, extraversion, agreeableness, neuroticism.
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25
Openness to Experience
A personality dimension that characterizes someone in terms of imagination, sensitivity, and curiosity.
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26
Conscientiousness
A personality dimension that characterizes someone in terms of responsibility, dependability, persistence, and organization
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27
Neuroticism (emotional stability)
A personality dimension that characterizes someone in terms of emotional stability, hostility, anxiety, and coping abilities. High = unstable, low = stable
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Agreeableness
A personality dimension that characterizes someone in terms of trust, altruism, compliance, honesty, and empathy
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29
Factor Analysis
a statistical procedure that identifies clusters of related items on a test; used to identify different dimensions of performance that underlie a person's total score.
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30
Social-Cognitive Approach
An approach that views personality in terms of how the person thinks about the situations encountered in daily life and behaves in response to them
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31
Behavioral Approach
in personality theory, this perspective focuses on the effects of learning (conditioning, observation) on our personality development
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32
Motivation
A need or desire that energizes and directs behavior
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33
Physiological Needs
Basic requirements for human survival. Food, water, oxygen, warmth, etc.
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Homeostasis
A tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry around a particular level
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Incentive
External stimulus motivating behavior.
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36
Drive-Reduction Theory
the idea that a physiological need creates an aroused tension state (a drive) that motivates one to satisfy the need
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Arousal Theory
A theory of motivation suggesting that people are motivated to maintain an optimal level of alertness and physical and mental activation.
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38
Optimal Level of Arousal
the level of alertness at which performance peaks
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Yerkes-Dodson Law
The principle that performance peaks at moderate arousal levels; too little arousal is not motivating enough and too much is overwhelming
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Self-Determination Theory
A theory of motivation that is concerned with the beneficial effects of intrinsic motivation and the harmful effects of extrinsic motivation
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Intrinsic Motivation
a desire to perform a behavior for its own sake and to be effective
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Extrinsic Motivation
A desire to perform a behavior due to promised rewards or threats of punishment
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43
Instincts
Biologically determined and innate patterns of behavior triggered by specific stimuli
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44
Lewin's Motivational Conflicts Theory
Describes various types of conflict involved in the decision making process. (i.e. approach-approach, avoidance-avoidance, approach-avoidance.)
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Approach-Approach Conflict
Choosing between two desirable but incompatible options.
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Approach-Avoidance Conflict
conflict occurring when a person must choose or not choose a goal that has both positive and negative aspects
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Avoidance-Avoidance Conflict
Choosing between two undesirable options.
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Sensation-Seeking Theory
A theory that proposes that one's level of need for varied or novel experiences is the basis of motivation
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49
Hormones
Chemical messengers regulating physiological processes.
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50
Ghrelin
Hormone stimulating appetite and hunger.
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51
Leptin
Hormone that signals the hypothalamus and brain stem to reduce appetite and increase the amount of energy used
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52
Hypothalamus
Brain region regulating hunger, thirst, and temperature.
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53
Pituitary Gland
Master gland controlling hormone release.
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Emotion
a response of the whole organism, involving (1) physiological arousal, (2) expressive behaviors, and (3) conscious experience
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55
Affect
Observable expression of emotion.
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56
Facial-Feedback Hypothesis
the idea that facial expressions can influence emotions as well as reflect them (e.g. smiling can make you feel happier)
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57
Broaden-and-Build Theory
the proposition that positive emotions expand an individual's attention and mind-set
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Universality of Emotions
The finding that, to some extent, emotional responses and expressions are innate and universal
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59
Display Rules
culturally determined rules about which nonverbal behaviors are appropriate to display