Statistical Infrequency
Occurs when an individual has a less common characteristic
Deviation From Social Norms
Concerns behaviour that is different from the accepted standards of behaviour in a community or society
Intellectual Disability Disorder
68% of people have an average score of between 85-115
2% of people score below 70 and they are liable to an IDD diagnosis
An example of statistical infrequency
Failure To Function Adequately
Occurs when someone is unable to cope with ordinary demands of day-to-day living
Deviation From Ideal Mental Health
Occurs when someone does not meet a set of criteria for good mental health
Rosenhan and Seligman - Failure to Function
Proposed additional signs which can be used to determine functioning failure:
When a person no longer conforms to standard interpersonal rules
Experiences of severe personal distress
When behaviour becomes erratic and dangerous to themselves and others
Jahoda - Ideal Mental Health Criteria
No symptoms or distress
Rational and accurate self perception
Self-actualise
Coping with stress
Realistic view of the world
Good self-esteem and lack of guilt
Independent
Success in work, love and leisure
Phobia
An irrational fear of an object or situation
Behavioural
Ways in which people act
Emotional
Related to a persons feelings or mood
Cognitive
Refers to the process of âknowingâ
DSM-5 Categories Of Phobias
Specific phobias - phobia of an object or a situation
Social phobia - phobia of a social situation
Agoraphobia - phobia of being outside or in a public space
Behavioural Characteristics of Phobias
Panic
Avoidance
Endurance
Emotional Characteristics of Phobias
Anxiety
Fear
Unreasonable emotional response
Cognitive Characteristics of Phobias
Selective attention
Irrational beliefs
Cognitive distortions
Depression
A mental disorder characterised by low mood and low energy levels
DSM-5 Categories of Depression
Major depressive disorder - severe but often short-term depression
Persistent depressive disorder - long term recurring depression
Disruptive mood dysregulation disorder - childhood temper tantrums
Premenstrual dysphoric disorder - disruption to mood prior to and/or during menstruation
Behavioural Characteristics of Depression
Activity levels
Disruption to sleep and eating
Aggression and self-harm
Emotional Characteristics of Depression
Lowered mood
Anger
Lowered self-esteem
Cognitive Characteristics of Depression
Poor concentration
Focus on negatives
Absolutist thinking (black and white)
Obsessive-Compulsive Disorder
A condition characterised by obsessions and/or compulsions
Compulsion
A behavioural urge
Obsession
A cognitive event that results in obsessive thoughts
DSM-5 Categories of OCD
OCD
Trichotillomania - compulsive hair pulling
Hoarding disorder - compulsive gathering of possessions
Excoriation disorder - compulsive skin picking
Behavioural Characteristics of OCD
Repetition of compulsions
Compulsions are completed to reduce anxiety
Avoidance
Emotional Characteristics of OCD
Anxiety and distress
Accompanying depression
Guilt and disgust
Cognitive Characteristics of OCD
Obsessive thoughts
Cognitive coping strategies
Insight into excessive anxiety
Two-Process Model
An explanation for the onset and persistence of disorders that create anxiety. The two-processes are classical conditioning for onset and operant conditioning for persistence
Watson and Rayner - Classical Conditioning (Little Albert)
Created a phobia in a 9-month-old baby
Showed no unusual anxiety when shown a white rat
A loud noise was then made every time the rat was then shown frightening the child
White furry objects were then able to cause an anxiety response
Systematic Desensitisation
A behavioural therapy designed to reduce an unwanted response such as anxiety. SD involves drawing a hierarchy of anxiety-provoking situations related to a personâs phobic stimulus, teaching the person to relax, and then exposing them to the phobic stimulus
Flooding
A behavioural therapy in which a person with a phobia is exposed to an extreme form of a phobic stimulus in order to reduce anxiety triggered by that stimulus. This takes place across a small number of long therapy sessions
Negative Triad
Beck proposed that there are three kinds of negative thinking that contribute towards becoming depressed: negative view of the world, future and self. This creates a higher vulnerability to depression
ABC Model
Ellis proposed that depression occurs when an activating agent (A) triggers an irrational belief (B) which produces a consequence (C)
Cognitive Vulnerability
A set of beliefs or attitudes thought to make a person vulnerable to emotional disorders such as depression and anxiety
Rational Emotive Behaviour Therapy
Aims to help a person challenge unhelpful thoughts to avoid negative emotions or behaviours
Irrational Thoughts
In Ellisâs model and therapy, these are defined as thoughts that are likely to interfere with a personâs happiness. Such dysfunctional thoughts lead to mental disorders such as depression
Behavioural Activation
Working with depressed individuals to gradually decrease their avoidance and isolation, and increase their engagement in activities that have been shown to improve moods
March Et Al - CBT Effectiveness
Compared CBT to antidepressants and a combination of both with 327 depressed adolescents
After 36 weeks, 81% of the CBT and antidepressant group improved
86% of the combined
Ali Et Al - Depression Relapse Rates
Assessed depression in 439 clients every month for a year following a CBT course
42% relapsed within 6 months
53% within a year
Lewis - Genetic Explanation for OCD
37% of patients had parents with OCD and 21% had siblings with it
Suggests OCD is genetic providing evidence for genetic vulnerability
Cromer Et Al - Environmental OCD Risk Factors
Found that over half the OCD clients in the sample had experienced a traumatic event in their past
OCD was more severe in those with multiple traumas
Evidence of genetic vulnerability only being a partial explanation
Selective Serotonin Reuptake Inhibitors
SSRIs effectively increase levels of serotonin in the synapse by preventing the reabsorption and breakdown
Drug Therapy
Treatment involving drugs, usually affecting neurotransmitter levels effecting the functioning of the brain
Alternatives to SSRIs
Tricyclics - same effect as SSRIs with more serious side-effects
SNRIs (serotonin-noadrenaline reuptake inhibitors) - increase level of serotonin as well as noadrenaline
Soomro Et Al - SSRI Evidence
Reviewed17 studies which showed significantly better outcomes than the placebo conditions
Symptoms typically reduced by 70%