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Integumentary System
The body system made up of the skin, hair, nails, glands, and sensory receptors that protects the body and helps regulate temperature.
Functions of the Skin
Includes protection, sensation, Vitamin D synthesis, blood storage, temperature regulation, and excretion of wastes.
Epidermis
The outer layer of skin made of keratinized stratified squamous epithelium; functions in protection.
Dermis
The middle layer made of connective tissue (areolar and dense irregular); contains blood vessels, glands, nerves, and hair follicles.
Hypodermis
The deepest skin layer that attaches skin to underlying tissues; made of areolar and adipose tissue for cushioning and insulation.
Exteroreceptors
Sensory receptors in the skin that detect stimuli from outside the body (e.g., touch, temperature, pain).
Tactile Receptors
Specialized receptors that respond to touch, pressure, stretch, and vibration.
Nociceptors
Pain receptors in the skin that detect tissue damage or potentially harmful stimuli.
Hair
Dead cells filled with hard keratin that provide protection, warmth, and sensation.
Hair Follicle
The structure in the dermis that produces hair; includes the root and papilla for nourishment.
Nails
Hard keratin structures at the tips of fingers and toes that protect and assist in grasping.
Nail Matrix
The growth region at the base of the nail where new nail cells form.
Lunula
The whitish half-moon area above the nail matrix; visible part of the growing region.
Cuticle (Eponychium)
The fold of skin at the base of the nail that protects the nail root from infection.
Sebaceous Glands
Oil glands connected to hair follicles that secrete sebum to soften skin and hair, reduce water loss, and fight bacteria.
Sebum
An oily, acidic mixture of fats, cholesterol, and lysozyme secreted by sebaceous glands.
Eccrine Sweat Glands
Most common sweat glands found across the body; produce watery sweat (99% water + salts/wastes) for thermoregulation.
Apocrine Sweat Glands
Found in axillary and genital areas; secrete sweat with fats and proteins into hair follicles; function unclear.
Metabolic Rate
The rate of energy release from the body, measured by heat production or oxygen consumption.
Basal Metabolic Rate (BMR)
The energy rate at rest under standard conditions (fasting, relaxed, normal temperature, no exercise).
Factors Increasing BMR
Exercise, stress, thyroid hormone, epinephrine, pregnancy, higher body temp, and food intake.
Thyroid Hormone
Hormone that increases metabolic rate, stimulates mitochondria, and enhances carbohydrate, fat, and protein metabolism.
Core Temperature
The temperature of internal organs (brain, thoracic, and abdominal cavities).
Shell Temperature
The skin’s surface temperature, where heat is lost from the body.
Vasodilation
Widening of skin blood vessels to increase heat loss when the body is too warm.
Vasoconstriction
Narrowing of skin blood vessels to reduce heat loss and keep blood in the body core.
Radiation
Heat loss by infrared energy transfer between objects not touching.
Conduction
Heat transfer through direct contact between objects.
Convection
Heat loss enhanced by moving air currents.
Evaporation
Heat loss when sweat turns from liquid to vapor, removing heat from the skin.
Thermoregulation
The process of maintaining a stable body temperature by balancing heat gain and heat loss.
Thermoreceptors
Receptors that detect changes in body or environmental temperature.
Hypothalamus (Preoptic Area)
The control center for body temperature that activates cooling or heating mechanisms.
Hyperthermia
Body temperature above 100°F caused by excess heat.
Hypothermia
Body temperature below 95°F caused by prolonged cold exposure.
Heat Exhaustion
Overexposure to heat with fluid and electrolyte loss; symptoms include dizziness, fainting, weak pulse; treat with rest and fluids.
Heat Stroke
Life-threatening condition where the body cannot regulate temperature; temperature >104°F, confusion, no sweating; needs immediate cooling and fluids.
Fever
An abnormally high body temperature triggered by pyrogens that reset the hypothalamus.
Exogenous Pyrogens
Fever-causing substances from bacteria, viruses, fungi, or medications.
Endogenous Pyrogens
Fever-inducing chemicals from WBCs and injured cells (e.g., IL-1, IL-6, TNF).
Prostaglandins
Substances made in the hypothalamus that reset the body’s temperature set point during a fever.
First-Degree Burn
Superficial burn damaging only the epidermis; red, painful, heals in 3–5 days.
Second-Degree Burn
Partial-thickness burn damaging epidermis and part of dermis; red, blistered, painful; heals in 10–21 days.
Third-Degree Burn
Full-thickness burn destroying epidermis, dermis, and possibly deeper tissues; skin appears white or charred, no pain or sensation.
Rule of Nines
Method to estimate body surface area (BSA) burned using percentages assigned to body regions.
Lund–Browder Method
Hospital assessment that adjusts BSA estimates for body size differences between children and adults.
Basal Cell Carcinoma
Most common skin cancer; appears as a white tumor with rolled edges and central ulcer.
Squamous Cell Carcinoma
Firm lesions that may be red, yellow, or crusted; can invade deeper skin layers.
Malignant Melanoma
Deadly skin cancer that is asymmetric with irregular borders, varied color, and >6 mm diameter.
ABCDE Rule
Guide for spotting melanoma: Asymmetry, Border irregularity, Color variation, Diameter >6 mm, Evolving changes.