6.2 - the blood system

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What were the beliefs about circulation before Harvey’s findings

  • Arteries and veins were separate blood networks

  • Veins were thought to pump natural blood produced by the liver

  • Arteries were thought to pump heat produced by the heart via the lungs (for cooling – like bellows)

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What did William Harvey propose?

  • Arteries and veins were part of a single connected blood network (he did not predict the existence of capillaries however)

  • Arteries pumped blood from the heart (to the lungs and body tissues)

  • Veins returned blood to the heart (from the lungs and body tissues)

<ul><li><p><span><mark data-color="blue">Arteries and veins</mark> were part of a </span><em><span>s<mark data-color="blue">ingle connected</mark></span></em><span><mark data-color="blue"> blood network</mark> (he did not predict the existence of capillaries however)</span></p></li><li><p><span><mark data-color="blue">Arteries</mark> pumped <mark data-color="blue">blood from the heart</mark> (to the lungs and body tissues)</span></p></li><li><p><span><mark data-color="blue">Veins</mark> returned <mark data-color="blue">blood to the heart</mark> (from the lungs and body tissues)</span></p></li></ul>
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Human heart composition

The human heart is a four chambered organ, consisting of two atria and two ventricles

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What does the atria act as

The atria act as reserviors, by which blood returning to the heart is collected via veins (and passed on to ventricles)

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What do the ventricles act as?

The ventricles act as pumps, expelling the blood from the heart at high pressure via arteries

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Why are there two sets of atria and ventricles

because there are two distinct locations for blood transport

  • The left side of the heart pumps oxygenated blood around the body - systemic circulation

  • The right side of the heart pumps deoxygenated blood to the lungs - pulmonary circulation

<p><span>because there are <mark data-color="blue">two distinct locations</mark> for <mark data-color="blue">blood transport</mark></span></p><ul><li><p><span>The <mark data-color="blue">left side</mark> of the heart pumps </span><em><span><mark data-color="blue">oxygenated</mark></span></em><span><mark data-color="blue"> blood</mark> around the </span><strong><span><mark data-color="blue">body</mark></span></strong><span>  - </span><strong><em><span>systemic circulation</span></em></strong></p></li><li><p><span>The <mark data-color="blue">right side</mark> of the heart pumps </span><em><span><mark data-color="blue">deoxygenated</mark></span></em><span><mark data-color="blue"> blood</mark> to the </span><strong><span><mark data-color="blue">lungs</mark></span></strong><span>  - </span><strong><em><span>pulmonary circulation</span></em></strong></p></li></ul>
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Why will the left side of the heart have a much thicker muscular wall

as it must pump blood much further because it pumps blood around the body

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What is the function of arteries?

to convey blood at high pressure from the heart ventricles to the tissues of the body and lungs

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What are arteries’ specialised structure to accomplish their task?

  • They have a narrow lumen (relative to wall thickness) to maintain a high blood pressure (~ 80 – 120 mmHg)

  • They have a thick wall containing an outer layer of collagen to prevent the artery from rupturing under the high pressure

  • The arterial wall also contains an inner layer of muscle and elastic fibres to help maintain pulse flow (it can contract and stretch)

<ul><li><p><span>They have a <mark data-color="blue">narrow lumen</mark> (relative to wall thickness) to <mark data-color="blue">maintain</mark> a <mark data-color="blue">high blood pressure</mark> (~ 80 – 120 mmHg)</span></p></li><li><p><span>They have a <mark data-color="blue">thick wall</mark> containing an <mark data-color="blue">outer layer of collagen</mark> to <mark data-color="blue">prevent</mark> the <mark data-color="blue">artery</mark> from <mark data-color="blue">rupturing</mark> under the <mark data-color="blue">high pressure</mark></span></p></li><li><p><span>The <mark data-color="blue">arterial wall</mark> also contains an <mark data-color="blue">inner layer of muscle and elastic fibres </mark>to <mark data-color="blue">help</mark> maintain pulse flow (it can <mark data-color="blue">contract and stretch</mark>)</span></p></li></ul>
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Flow of blood in arteries (where is it expelled from and then where does it flow?)

Blood is expelled from the heart upon ventricular contraction and flows through the arteries in repeated surges called pulses

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How do muscle fibers in arteries help with blood flow?

The muscle fibres help to form a rigid arterial wall that is capable of withstanding the high blood pressure without rupturing

  • Muscle fibres can also contract to narrow the lumen, which increases the pressure between pumps and helps to maintain blood pressure throughout the cardiac cycle

<p><span>The </span><strong><span><mark data-color="blue">muscle fibres</mark></span></strong><span><mark data-color="blue"> </mark>help to form a rigid <mark data-color="blue">arterial wall</mark> that is <mark data-color="blue">capable</mark> of <mark data-color="blue">withstanding</mark> the <mark data-color="blue">high blood pressure</mark> <mark data-color="blue">without rupturing</mark></span></p><ul><li><p><span>Muscle fibres can also <mark data-color="blue">contract</mark> to <mark data-color="blue">narrow the lumen</mark>, which <mark data-color="blue">increases</mark> the <mark data-color="blue">pressure</mark> between <mark data-color="blue">pumps</mark> and helps to <mark data-color="blue">maintain blood pressure</mark> throughout the <mark data-color="blue">cardiac cycle</mark></span></p></li></ul>
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How do elastic fibers in arteries help with blood flow?

they allow the arterial wall to stretch and expand upon the flow of a pulse through the lumen.

  • The pressure exerted on the arterial wall is returned to the blood when the artery returns to its normal size

  • This helps to push the blood forward through the artery and maintain arterial pressure between pump cycles

<p>they <span>allow the <mark data-color="blue">arterial wall</mark> to <mark data-color="blue">stretch</mark> and <mark data-color="blue">expand</mark> upon <mark data-color="blue">the flow of a pulse</mark> through the <mark data-color="blue">lumen</mark>. </span></p><ul><li><p><span>The <mark data-color="blue">pressure</mark> exerted on the <mark data-color="blue">arterial wall</mark> is <mark data-color="blue">returned</mark> to the <mark data-color="blue">blood</mark> when the artery returns to its <mark data-color="blue">normal size </mark></span></p></li><li><p>This helps to <mark data-color="blue">push the blood forward</mark> through the <mark data-color="blue">artery</mark> and <mark data-color="blue">maintain</mark> <mark data-color="blue">arterial pressure</mark> between<mark data-color="blue"> pump cycles</mark></p></li></ul>
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What is the function of capillaries?

to exchange materials between the cells in tissues and blood travelling at low pressure

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relationship between arteries, cappilaries, veins

  • Arteries split into arterioles which then split into capillaries, decreasing arterial pressure because the total volume of the vessel increased

  • The branching of arteries into capillaries therefore ensures blood is moving slowly and all cells are located near a blood supply

  • After material exchange has occurred, capillaries will transfer their blood to venules which will turn into larger veins

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How do capillaries have specialised structures in order to accomplish their task of material exchange? (4 points)

  • very small diameter which allows passage of only a single red blood cell at a time (optimal exchange)

  • The capillary wall is made of a single layer of cells to minimise the diffusion distance for permeable materials

  • They are surrounded by a membrane which is permeable to necessary materials

  • They may contain pores to further aid in the transport of materials between tissue fluid and blood

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How can capillaries’ structure vary ?

  • The capillary wall may be continuous with endothelial cells held together by tight junctions to limit permeability of large molecules

  • In tissues specialised for absorption (e.g. intestines, kidneys), the capillary wall may be fenestrated (contains pores)

  • Some capillaries are sinusoidal and have open spaces between cells to be permeable to large molcules and cells (e.g. in liver)

<ul><li><p><span>The capillary wall may be </span><em><mark data-color="blue">continuous</mark></em><span> with <mark data-color="blue">endothelial cells</mark> held together by tight junctions to <mark data-color="blue">limit permeability</mark> of l<mark data-color="blue">arge molecules</mark></span></p></li><li><p>In <mark data-color="blue">tissues specialised for absorption</mark> (e.g. <strong>intestines, kidneys</strong>), the <mark data-color="blue">capillary wall</mark> may be <mark data-color="blue">fenestrated</mark> (<strong>contains pores</strong>)</p></li><li><p><span>Some capillaries are </span><em><span><mark data-color="blue">sinusoidal</mark></span></em><span> and have<mark data-color="blue"> open spaces between cells</mark> to be <mark data-color="blue">permeable</mark> to <mark data-color="blue">large molcules and cells</mark> (e.g. in </span><strong><span>liver</span></strong><span>)</span></p></li></ul>
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Blood flows through the capillaries…. to allow for…..

Blood flows through the capillaries very slowly and at a very low pressure in order to allow for maximal material exchange.

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Consequence of higher hydrostatic pressure at the arteriole end of the capillary?

This forces material from the bloodstream into the tissue fluid

  • Material that exits the capillaries into the cells include oxygen and nutrients (needed by the cells for respiration)

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Consequence of the lower hydrostatic pressure at the venule end of the capillary?

This allows materials from the tissues to enter the bloodstream.

  • Materials that enters the capillaries from cells include carbon dioxide and urea (wastes produced by the cells)

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Material Exchange in the Capillaries

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What is the function of veins?

to collect the blood from the tissues and move it at low pressure to the atria of the heart

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How do veins have a specialised structure to accomplish their task?

  • They have a very wide lumen (relative to wall thickness) to maximise blood flow for more effective return

  • They have a thin wall containing less muscle and elastic fibres as blood is flowing at a very low pressure (~ 5 – 10 mmHg)

  • Because the pressure is low, veins possess valves to prevent backflow and stop the blood from pooling at the lowest points

<ul><li><p><span>They have a very <mark data-color="blue">wide lumen </mark>(relative to wall thickness) to <mark data-color="blue">maximise blood flow</mark> for more <mark data-color="blue">effective return</mark></span></p></li><li><p><span>They have a <mark data-color="blue">thin wall </mark>containing <mark data-color="blue">less muscle and elastic fibres</mark> as <mark data-color="blue">blood</mark> is <mark data-color="blue">flowing</mark> at a very <mark data-color="blue">low pressure</mark> (~ 5 – 10 mmHg)</span></p></li><li><p><span>Because the <mark data-color="blue">pressure</mark> is <mark data-color="blue">low</mark>, veins possess <mark data-color="blue">valves</mark> to <mark data-color="blue">prevent backflow</mark> and <mark data-color="blue">stop the blood</mark> from <mark data-color="blue">pooling</mark> at the lowest points</span></p></li></ul>
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Role of valves in veins / why

Blood is at very low pressure in the veins which can make it difficult for the blood to move against the downward force of gravity

  • The veins contain numerous one-way valves in order to maintain the circulation of blood by preventing backflow

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The role of skeletal muscles in venous blood flow

Veins typically pass between skeletal muscle groups, which facilitate venous blood flow via periodic contractions

  • When the skeletal muscles contract, they squeeze the vein and cause the blood to flow from the site of compression

  • Veins typically run parallel to arteries, and a similar effect can be caused by the rhythmic arterial bulge created by a pulse

<p><span>Veins typically pass <mark data-color="blue">between skeletal muscle groups</mark>, which <mark data-color="blue">facilitate venous blood flow</mark> via <mark data-color="blue">periodic contractions</mark></span></p><ul><li><p><span>When the <mark data-color="blue">skeletal muscles contract</mark>, they <mark data-color="blue">squeeze</mark> the <mark data-color="blue">vein</mark> and cause the <mark data-color="blue">blood</mark> to <mark data-color="blue">flow</mark> from the <mark data-color="blue">site of compression</mark></span></p></li><li><p><span><mark data-color="blue">Veins</mark> typically run <mark data-color="blue">parallel to arteries</mark>, and a <mark data-color="blue">similar effect </mark>can be caused by the <mark data-color="blue">rhythmic arterial bulge </mark>created by a <mark data-color="blue">pulse</mark></span></p></li></ul>
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Difference in structure in arteries, capillaries and veins and how is it attributed to their respective functions?

  • Arteries have thick walls and narrow lumens because they transport blood at high pressure

  • Capillaries have walls that are only a single cell thick because they exchange materials between blood and tissue

  • Veins have thin walls with wide lumens and valves because they transport blood at low pressure

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Comparison of blood vessel structure table

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How can the different blood vessels be identified?

  • Arteries have thick walls composed of three distinct layers

  • Veins have thin walls but typically have wider lumen (lumen size may vary depending on specific artery or vein)

  • Capillaries are very small and will not be easily detected under the same magnification as arteries and veins

<ul><li><p><span><mark data-color="blue">Arteries</mark> have <mark data-color="blue">thick walls</mark> composed of <mark data-color="blue">three distinct layers</mark> </span></p></li><li><p><span><mark data-color="blue">Veins</mark> have <mark data-color="blue">thin walls</mark> but typically have <mark data-color="blue">wider lumen</mark> (lumen size may vary depending on specific artery or vein)</span></p></li><li><p><span><mark data-color="blue">Capillaries</mark> are <mark data-color="blue">very small</mark> and will <mark data-color="blue">not be easily detected</mark> under the <mark data-color="blue">same magnification as arteries and veins</mark></span></p></li></ul>
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How to identify heart structure from an image?

  • A heart is labelled as it would appear in a chest, so the left side of an image represents the right side of the heart (and vice versa)

  •  The left ventricle pumps blood around the entire body and so has a noticeably thicker myocardium than the right ventricle

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Diagram of a human heart

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3 key components of human heart structure? C HV BV

  • chambers

  • heart valves

  • blood vessels

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Heart chambers - what are they made up of?

  • Two atria (singular = atrium) – smaller chambers near top of heart that collect blood from body and lungs

  • Two ventricles larger chambers near bottom of heart that pump blood to body and lungs

<ul><li><p><span><mark data-color="blue">Two atria</mark> (singular = atrium) – <mark data-color="blue">smaller chambers</mark> <mark data-color="blue">near top</mark> of heart that <mark data-color="blue">collect blood </mark></span><strong><span>from</span></strong><span> <mark data-color="blue">body and lungs</mark></span></p></li><li><p><span><mark data-color="blue">Two ventricles</mark> –<mark data-color="blue"> larger chambers</mark> near <mark data-color="blue">bottom</mark> of heart that <mark data-color="blue">pump blood</mark> </span><strong><span>to</span></strong><span> <mark data-color="blue">body and lungs </mark></span></p></li></ul>
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Heart Valves - what are they made up of?

  • Atrioventricular valves (between atria and ventricles) – bicuspid valve on left side ; tricuspid valve on right side

  • Semilunar valves (between ventricles and arteries) – aortic valve on left side ; pulmonary valve on right side

<ul><li><p><span><mark data-color="blue">Atrioventricular valves</mark> (</span><strong><span>between</span></strong><span> <mark data-color="blue">atria</mark> and <mark data-color="blue">ventricles</mark>) – <mark data-color="blue">bicuspid valve</mark> on <mark data-color="blue">left</mark> side ; <mark data-color="blue">tricuspid valve</mark> on <mark data-color="blue">right</mark> side</span></p></li><li><p><span>Semilunar valves (between ventricles and arteries) – aortic valve on left side ; pulmonary valve on right side</span></p></li></ul>
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Heart blood valves - what are they made up of?

  • Vena cava (inferior and superior) feeds into the right atrium and returns deoxygenated blood from the body

  • Pulmonary artery connects to the right ventricle and sends deoxygenated blood to the lungs

  • Pulmonary vein feeds into the left atrium and returns oxygenated blood from the lungs

  • Aorta extends from the left ventricle and sends oxygenated blood around the body

<ul><li><p><strong><span><mark data-color="blue">Vena cava</mark></span></strong><span><mark data-color="blue"> </mark>(</span><strong><span>inferior</span></strong><span> and </span><strong><span>superior</span></strong><span>) <mark data-color="blue">feeds into </mark>the <mark data-color="blue">right atrium</mark> and <mark data-color="blue">returns</mark> <mark data-color="blue">deoxygenated</mark> <mark data-color="blue">blood</mark> from the body</span></p></li><li><p><strong><span><mark data-color="blue">Pulmonary artery</mark></span></strong><span> connects to the<mark data-color="blue"> right ventricle</mark> and <mark data-color="blue">sends</mark> <mark data-color="blue">deoxygenated blood</mark> to the <mark data-color="blue">lungs</mark></span></p></li><li><p><strong><span><mark data-color="blue">Pulmonary vein</mark></span></strong><span> <mark data-color="blue">feeds into</mark> the <mark data-color="blue">left atrium </mark>and <mark data-color="blue">returns</mark> <mark data-color="blue">oxygenated blood</mark> from the <mark data-color="blue">lungs</mark></span></p></li><li><p><strong><span><mark data-color="blue">Aorta</mark></span></strong><span> extends from the <mark data-color="blue">left ventricle</mark> and <mark data-color="blue">sends</mark> <mark data-color="blue">oxygenated blood</mark> around the <mark data-color="blue">body</mark></span></p></li></ul>
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Why is the contration of the heart known as myogenic

This means that the signal for cardiac compression arises within the heart tissue itself

  • In other words, the signal for a heart beat is initiated by the heart muscle cells (cardiomyocytes) rather than from brain signals

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What directs the contraction of heart muscle tissue?

A cluster of heart muscle cells that are collectively called the sinoatrial node (SA node or SAN)

  • found within the wall of the right atrium

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How does the sinoatrial node act as a primary pacemaker?

By controlling the rate at which the heart beats (i.e. pace ‘making’)

  • The SA node triggers roughly 60 – 100 cardiac contractions per minute

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What happens if the SA node fails?

  • a secondary pacemaker (AV node) may maintain cardiac contractions at roughly 40 – 60 bpm

  • If both fail, a final tertiary pacemaker (Bundle of His) may coordinate contractions at a constant rate of roughly 30 – 40 bpm

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What happens when the pacemakeres are not working? and what needs to happen after

This will lead to the irregular and uncoordinated contraction of the heart muscle (fibrillation)

  • When fibrillation occurs, normal sinus rhythm may be re-established with a controlled electrical current (defibrillation)

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Role of a pacemaker recap.

  • No pacemaker = cardiac cells act independently

  • Pacemaker = cardiac cells act in unison

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Steps for the electrical conduction of a heart beat?

  • The sinoatrial node sends out an electrical impulse that stimulates contraction of the myocardium (heart muscle tissue)

  • This impulse directly causes the atria to contract and stimulates another node at the junction between the atrium and ventricle

  • This second node – the atrioventricular node (AV node) – sends signals down the septum via a nerve bundle (Bundle of His)

  • The Bundle of His innervates nerve fibres (Purkinje fibres) in the ventricular wall, causing ventricular contraction

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Delay between atrial and ventricular contractions - what does it allow for?

  • caused by the steps for the electrical conduction of a heart beat

  • results in two heart sounds

  • This delay allows time for the ventricles to fill with blood following atrial contractions so as to maximise blood flow

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How can the heart rate be regulated? other than pacemakers (2 ways)

While the basal heart rate is determined within the heart by the pacemaker, it can be regulated by external signals

  • Nerve signals from the brain can trigger rapid changes, while endocrine signals can trigger more sustained changes

  • Changes to blood pressure levels or CO2 concentrations (and thereby blood pH) will trigger changes in heart rate

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How is the pacemaker controlled?

The pacemaker is under autonomic (involuntary) control from the brain, specifically the medulla oblongata (brain stem)

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How does the medulla oblangata regulate heart rate?

Two nerves connected to the medulla regulate heart rate by either speeding it up or slowing it down:

  • The sympathetic nerve releases the neurotransmitter noradrenaline (a.k.a. norepinephrine) to increase heart rate

  • The parasympathetic nerve (vagus nerve) releases the neurotransmitter acetylcholine to decrease heart rate

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What are hormones?

Hormones are chemical messengers released into the bloodstream that act specifically on distant target sites (like the heart)

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How does the heart rate prepare for vigorous physical activity?

The heart rate can undergo a sustained increase in response to hormonal signalling

  • The hormone adrenaline (a.k.a. epinephrine) is released from the adrenal glands (located above the kidneys)

  • Adrenaline increases heart rate by activating the same chemical pathways as the neurotransmitter noradrenaline

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Regulation of heart rate diagram

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What is the cardiac cycle? what 2 main parts does it consist of

The cardiac cycle describes the series of events that take place in the heart over the duration of a single heart beat

  • It is comprised of a period of contraction (systole) and relaxation (diastole)

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What is the process of systole?

  • Blood returning to the heart will flow into the atria and ventricles as the pressure in them is lower than the surroundings (due to low volume of blood)

  • When ventricles are ~70% full, atria will contract (atrial systole), increasing pressure in the atria and forcing blood into ventricles

  • As ventricles contract, ventricular pressure exceeds atrial pressure and AV valves close to prevent back flow (first heart sound)

  • With both sets of heart valves closed, pressure rapidly builds in the contracting ventricles (isovolumetric contraction)

  • When ventricular pressure exceeds blood pressure in the aorta, the aortic valve opens and blood is released into the aorta

<ul><li><p><mark data-color="blue">Blood</mark> <mark data-color="blue">returning</mark> to the <mark data-color="blue">heart</mark> will <mark data-color="blue">flow</mark> into the <mark data-color="blue">atria</mark> and <mark data-color="blue">ventricles</mark> as the <mark data-color="blue">pressure</mark> in them is <mark data-color="blue">lower</mark> than the surroundings (due to <mark data-color="blue">low volume of blood</mark>)</p></li><li><p>When <mark data-color="blue">ventricles</mark> are <mark data-color="blue">~70% full</mark>, <mark data-color="blue">atria</mark> will <mark data-color="blue">contract</mark> (atrial systole),<mark data-color="blue"> increasing pressure </mark>in the <mark data-color="blue">atria</mark> and forcing <mark data-color="blue">blood</mark> into <mark data-color="blue">ventricles</mark></p></li><li><p>As <mark data-color="blue">ventricles contract</mark>, ventricular <mark data-color="blue">pressure</mark> <mark data-color="blue">exceeds</mark> <mark data-color="blue">atrial pressure</mark> and <mark data-color="blue">AV valves close </mark>to <mark data-color="blue">prevent&nbsp;back flow</mark> (<strong>first heart sound</strong>)</p></li><li><p>With <mark data-color="blue">both sets</mark> of <mark data-color="blue">heart valves closed</mark>, <mark data-color="blue">pressure</mark> rapidly <mark data-color="blue">builds</mark> in the <mark data-color="blue">contracting ventricles</mark> (<strong>isovolumetric contraction</strong>)</p></li><li><p>When <mark data-color="blue">ventricular pressure</mark> <mark data-color="blue">exceeds</mark> <mark data-color="blue">blood pressure</mark> in the <mark data-color="blue">aorta</mark>, the <mark data-color="blue">aortic valve opens</mark> and <mark data-color="blue">blood</mark> is <mark data-color="blue">released</mark> into the <mark data-color="blue">aorta</mark></p></li></ul>
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What is the process of diastole?

  • As blood exits the ventricle and travels down the aorta, ventricular pressure decreases 

  • When ventricular pressure drops below aortic pressure, the aortic valve closes to prevent back flow (second heart sound)

  • When the ventricular pressure drops below the atrial pressure, the AV valve opens and blood can flow from atria to ventricle

  • Throughout the cycle, aortic pressure remains quite high as muscle and elastic fibres in the artery wall maintain blood pressure

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Overview of Cardiac Cycle Events

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Pressure Changes in Left Side of Heart During the Cardiac Cycle diagram

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Role of coronary arteries

Blood pumped through the heart is at high pressure and cannot be used to supply the heart muscle with oxygen and nutrients

  • Coronary arteries are the blood vessels that surround the heart and nourish the cardiac tissue to keep the heart working

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What happens if coronary arteries become occluded (blocked, closed-up)

the region of heart tissue nourished by the blocked artery will die and stop functioning

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What is the cause of coronary oclusion?

Atherosclerosis - the hardening and narrowing of the arteries due to the deposition of cholesterol

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Atherosclerosis process

  • Atheromas (fatty deposits) develop in the arteries and significantly reduce the diameter of the lumen (stenosis)

  • The restricted blood flow increases pressure in the artery, leading to damage to the arterial wall (from shear stress)

  • The damaged region is repaired with fibrous tissue which significantly reduces the elasticity of the vessel wall

  • As the smooth lining of the artery is progressively degraded, lesions (damage or abnormal change in the tissue) form called atherosclerotic plaques

  • If the plaque ruptures, blood clotting is triggered, forming a thrombus that restricts blood flow

  • If the thrombus is dislodged it becomes an embolus and can cause a blockage in a smaller arteriole

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Consequences of atherosclerosis?

Atherosclerosis can lead to blood clots which cause coronary heart disease when they occur in coronary arteries

  • Myocardial tissue requires the oxygen and nutrients transported via the coronary arteries in order to function

  • If a coronary artery becomes completely blocked, an acute myocardial infarction (heart attack) will result

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How is blockage of coronary arteries treated'?

  • Blockages of coronary arteries are typically treated by by-pass surgery or creating a stent (e.g. balloon angioplasty)

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Risk Factors for Coronary Heart Disease?

Mnemonic: A Goddess

  • AgeBlood vessels become less flexible with advancing age

  • Genetics – Having hypertension predispose individuals to developing CHD 

  • Obesity – Being overweight places an additional strain on the heart

  • Diseases – Certain diseases increase the risk of CHD (e.g. diabetes)

  • Diet – Diets rich in saturated fats, salts and alcohol increases the risk

  • ExerciseSedentary lifestyles increase the risk of developing CHD

  • SexMales are at a greater risk due to lower oestrogen levels

  • SmokingNicotine causes vasoconstriction, raising blood pressure