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Dreams
Dreams contents
Freud Dream Interpretation
Jung dream interpretation
Lucid dreaming
Reasons for dreaming
Sleep movement disorder
Somnambulism (sleep walking) & REM Sleep Behaviour Disorder
Somnambulism
-Sleepwalking
-occurs during NREM sleep
REM Sleep behaviour disorder
-often violent or aggressive
Nightmares vs Night Terrors SIMILARITIES
Nightmares & Night Terrors DIFFERENCES
Onset insomnia
Difficulty falling asleep
Maintenance insomnia
Difficulty staying asleep through the night
Terminal insomnia
Wake up early & can’t fall back asleep
Rebound insomnia
Having sleep aid removing it
Secondary insomnia
Exist with other mental health conditions
Symptoms of insomnia
-fatigue
-impaired cognitive function
-elevated risk of accidents
Fatal insomnia
Narcolepsy
-sudden and irresistible onset of sleep
-abnormal progression through sleep stages (Type 1 have muscle weakness & Type 2 no muscle weakness)
restless legs syndrome
Sleep apnea
-when you stop breathing for a period of time
-snoring, gasping for air & tiredness
-treatment: CPAP
-obstructive type: physical orientation