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Carbohydrates
main source of energy
stored as glycogen in liver, excess is converted into lipids and stored as body fat
vegetables, potatoes, grains
Proteins
transporting oxygen
hormones
defense (antibodies)
source of energy
meat, fish, eggs, cheese
Lipids
absorption of vitamins
main component of cell membrane
insulation
concentrated source of chemical energy
oily fish (e.g. salmon), nuts, seeds
Water
cell cytoplasm
maintain blood volume
regulate body temperatures
maintain skin moisture
Vitamins
regulates cell functions, growth, and development
Minerals
carries out metabolic processes
builds and repairs tissues
fruits, vegetables
Monosaccharides
single sugar moleclue
e.g. glucose, fructose
Dissaccharides
2 monosaccharides
e.g. lactase, sucrose
Polysaccharides
3+ monosaccharides
e.g. cellulose, starch, glycogen
Saturated Fats
all single-bonded carbons
Unsaturated Fats
has 1+ double-bonded or triple-bonded carbons
Fat-Soluble Vitamins
soluble in lipids
A, D, E, K
not easily excreted and can be toxic in excess
Water-Soluble Vitamins
soluble in water
B, C
more easily excreted, primarily through urine
Mechanical Digestion
physical breakdown of food
Chemical Digestion
chemical breakdown of food
Teeth & Jaws
tear and grind food into smaller pieces
Tongue
taste
keeps food in place to chew
pushes food to back of the mouth when swallowing
Papillae
pimple-like structure that houses tastebuds
covers the surface of the tongue
Salivary Glands
secretes saliva to moisten and digest food
Saliva
watery liquid with enzymes and mucus
Mucus
forms bolus
lubricates food
aids in swallowing
protects pharynx and esophagus
Amylase
breaks bonds in polysaccharides to form disaccharides
Uvula
ball-like tissue hanging at the back of the mouth
prevents entry of food into the nose
Soft palate
back of the roof of the mouth
raised when swallowing, prevents bolus from entering nasal passages
Epiglottis
flap-like tissue that covers the glottis
prevents entry of food into the larynx
Glottis
opening of the larynx
space between vocal cords
Larynx
voicebox
when raised, causes epiglottis to cover the glottis
large space between vocal cords when breathing
muscles contract when speaking, closing gap between the cords
Pharynx
area in the throat that connects the oral and nasal cavities with the esophagus and larynx
guides food to the esophagus
guides air to the trachea
Esophagus
contracts to push food down
Peristalsis
wave-like muscle contractions that pushes the bolus into the stomach
Stomach
churns food
secretes highly acidic gastric juices and enzymes
Gastroesophageal Sphincter
near esophagus
controls movement of food into the stomach
Pyloric Sphincter
near duodenum
controls movement of chyme into the small intestine
Mucosa
has rugae
secretes enzymes, acids, and mucus
Submucosa
contains nerves and blood vessels
detects presence of food, releases gastrin (a hormone)
Muscularis
muscle layer that frequently contracts to churn food
Serosa
secretes lubricating fluid to eliminate friction between organs
holds stomach in place
Duodenum
U-shaped, first 25-30 cm of small intestine
enzymes added, chemical digestion
Jejunum
2.5m long
has more folds and intestinal glands
has villi
Villi
increases surface area, maximizes absorption
Microvilli
microscopic projections on the villi
maximizes surface area
Lacteals
lymphatic vessels
absorbs and transports fats into the lymphatic system
Ileum
3m long
absorbs most nutrients
pushes remaining undigested material into the large intestine
Ileocecal Valve
controls movement of undigested material into the cecum
prevents backflow
Pancreas
secretes digestive enzymes - amylase, lipase, trypsin
neutralizes the acidity of chyme
Lipase
breaks down lipids
Trypsin
breaks down proteins
Liver
largest internal organ
produces bile
removes and breaks down toxins that were absorbed by blood in the intestinal capillaries
Gallbladder
stores and releases bile into the duodenum
Large Intestine
larger in diameter than the small intestine, but shorter in length
Cecum
pouch that receives chyle
Colon
absorbs water, vitamins, electrolytes
ascending, transverse, descending, sigmoid
bacteria chemically digests food and produces some vitamins
Rectum
lower 20 cm of large intestine
stores feces (undigested food)
Bile
emulsifies (breaks down) fats
Anus
opening that eliminates digestive wastes
Internal Anal Sphincter
involuntary, controls anal opening
External Anal Sphincter
voluntary, controls anal opening
Nasal Passages
turbinate bones - increase surface area
mucus - moisten air
capillaries - warm and moisten air, protects lung tissue
Turbinate Bones
curved, bony structures inside the nasal cavity
Trachea
flexible tube
supported by semicircular rings of cartilage, prevents tube from collapsing
Bronchi
one bronchus enters each lung
transports air to bronchioles from the trachea
Bronchioles
finer tubules
mucus moistens air
transports air to alveoli from the bronchus
Alveoli
gas exchange, mostly via diffusion
grape-like cluster of sacs
always moist
surrounded by a network of capillaries
Diaphragm
contracts during inhalation
relaxes during exhalation
Lungs
structure for respiration in vertebrates
Pleura
membrane surrounding the lungs
secretes a lubricating fluid
protects the lungs
Intercostal Muscles
between ribs
moves the ribcage upwards and outwards
External Respiration
gas exchange between atmosphere and blood via diffusion
Hemoglobin
a protein in RBCs that binds oxygen and carbon dioxide
Internal Respiration
gas exchange between cells and blood
occurs in capillaries
Inhalation
diaphragm and intercostal muscles contract
lung volume increases, air pressure in lungs decrease, oxygen enters body from the atmosphere
Exhalation
diaphragm and intercostal muscles relaxes
lung volume decreases, air pressure in lungs increase, carbon dioxide leaves the body to the atmosphere
Tidal Volume
the volume of air that can be inhaled/exhaled in a normal, involuntary breath
Inspiratory Reserve Volume
the amount of air that can be forcibly inhaled after a normal inhalation
Expiratory Reserve Volume
the amount of air that can be forcibly exhaled after a normal exhalation
Vital Capacity
the max amount of air that can be exhaled after fully inhaling
Total Lung Capacity
the max volume of air that the lungs can hold at their maximum expansion
Arteries
carries blood away from the heart
thick muscular walls
elastic, fibrous tissue
smaller in diameter
largest artery - aorta
Veins
carries blood to the heart
thin muscular walls
one-way valves
larger in diameter
largest veins: superior vena cava and inferior vena cava
Capillaries
smallest blood vessels
gas exchange via diffusion
Blood Pressure
force exerted by blood against the walls of blood vessels
recorded as systolic/diastolic
normal is 120/80
Sphygmomanometer
a device that measures blood pressure
Systolic Pressure
pressure in blood vessels during contraction of the heart
Diastolic Pressure
pressure in blood vessels during relaxation of the heart
Vasoconstriction
narrowing of blood vessel, decreases blood flow, increases blood pressure
due to contraction of muscle cells in blood vessel walls
Vasodilation
widening of blood vessel, increases blood flow, decreases blood pressure
due to relaxation of muscle cells in blood vessel walls
Blood
medium for transport of gases and nutrients
55% plasma, 45% cellular components
Red Blood Cells
transports oxygen, carbon dioxide, and nutrients
no nucleus (in later stages)
contains hemoglobin
White Blood Cells
fights foreign agents
Platelets
helps to clot after injury
fragments of cells (megakaryocytes)
Plasma
mostly water
dissolved gases and nutrients
Coronary Circulation
pathway of blood within the heart
Pulmonary Circulation
pathway of blood between the heart and lungs
Systemic Circulation
pathway of blood between the heart and the rest of the body
Arterioles
small arteries
Venules
small veins
Heart
muscular organ made up of 2 separate pumps
underneath sternum
on the left side of the thoracic cavity
Atria
collects blood returning to the heart
left and right atria contract simultaneously
smaller than ventricles
Ventricles
larger than atria
left and right ventricles contract simultaneously
left ventricle has thicker walls