Cultural and Physical Education Review

These flashcards cover key concepts related to music, arts, dance, and health topics discussed in the lecture notes.

Aerophone

Musical instruments that produce sound primarily by causing a body of air to vibrate.

Kulintang ensemble

A collection of gong-chimes important to the musical culture of the Maguindanao people in the southern Philippines.

Tempo

The element of music that describes how fast or slow a piece of music is performed.

Malong

A traditional Filipino tube skirt.

Sarimanok

A legendary bird of the Maranao, symbolizing good fortune.

Okir designs

Carvings featuring serpent, fern, floral, or star designs often found in beams, doors, and windows.

Ethnic Dance

A form of folk dance important to the cultural minorities in the Philippine archipelago.

Non-Locomotor movements

Movements that involve staying in one place, such as bending or twisting.

Mindanao Dances

A form of folk dance originating from the southernmost part of the Philippines.

Bipolar disorder

A mental disorder characterized by drastic changes in mood, energy, and behavior.

Eustress

A positive response of a person's body to a stressor.

Distress

A negative response of a person's body towards a stressor.

Grief

A strong feeling triggered by loss, calamity, or misfortune.

Meditation

A mental practice where the mind is free of all thoughts and emotion is calm.

Cariñosa

A Philippine folk dance classified as Spanish-influenced.