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chapters 9-13
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Behavior Medicine
knowledge derived from behavioral science is applied to prevention, diagnosis, and treatment of medical problems
Health Psychology
subfield of behavioral medicine involving study of psychological factors that promote and maintain health as well as health care systems and health policy
T/F: psychological factors influence biological processes
T: an example would be stress response
T/F: risky behaviors DO NOT cause or contribute to physical disorders and disease
F: risky behaviors do cause/contribute to physical disorders and disease
50% of the leading cause of death in the US are linked to what?
behavioral/lifestyle patterns
what are the leading cause of death in the US?
smoking
excessive drinking
eating habits
lack of exercise
ineffective injury control
Stress increases …
vulnerability for developing physical and mental health problems
Selye’s General Adaptation Syndrome (GAS) is…
the theory of stress repsonse
Selye’s General Adaptation Syndrome (GAS) includes
alarm response
resistance
exhaustion
Resistance
attempt to cope with stress
Exhaustion
body suffers damage
Alarm Response
response to immediate threat or danger
Chronic Stress can contribute to …
lasting bodily damage and disease
Stress activate the …
hypothalamic-pituitary-adrenocortical (HPA)
Hypothalamus releases … and stimulates …
corticotropin-releasing factor (CRF)
pituitary gland
higher levels of stress ______ immune system function
decrease
ex) you are more likely to catch a cold if you have been under more stress in the past year
early life stress contribute to _____ in adulthood
inflammation
What are the 3 top sources of stress for college students?
academics - 51.8%
finances - 41%
intimate relationships - 36%
AIDS
is caused by HIV
symptoms may appear years after infection
may take as long as a decade to progress to full-blown AIDS
AIDS-related complex
minor symptoms such as weight loss and fever
AIDS treatment
highly active antiretroviral therapy (HAART) but its not a cure
What is the primary source of transmission for AIDS in the US?
same-sex sexual activity among men
What is the primary source of transmission for AIDS in the other parts of the world?
heterosexual sex
High stress and low social support exacerbate ______ progression
AIDS
Cognitive-behavioral stress management
seeks to reduce and improve immune functioning
actual outcomes:
reduced levels of anger, anxiety, and stress
increased T-helper cells
Psycho-oncology
the study of psychological factors in cancer
Psychological and bevaioral contributions to the etiology and course of cancer
perceived lack of control
maladaptive coping responses
stressful life events
life-style risk behaviors
Psychosocial treatments for cancer improve:
health habits
treatment adherence
endocrine function
stress response/coping
may increase likelihood of remission and decrease mortality
cardiovascular disease problems
heart attack, hypertension (high blood pressure) and stroke (interrupted blood flow to brain)
Risk factors of Cardiovascular disease
personality, coping style, and level of stress ==> blood pressure
stress, anxiety, anger, inadequate coping skills, lack of social support, and type A behavior pattern (especially hostility and time urgency)
Features of pain
may be acute or chronic
may include pain behaviors (limping, complaining, avoiding certain activitis)
Chronic Pain
pain may be worsened by low perceived control, negative emotions, poor coping skills and low social support
pain behaviors may be increased by compensation (paid time off), social reinforcement (sympathy)
What Gender has additional pain-regulation mechanisms?
Women - may have evolved to facilitate childbirth
Endogenous opioids
pain-inhibiting natural chemical that may be increased by exercise
Chronic Fatigue
lack of energy and does not improved with adequate sleep
may have aches and pains or low fever
often severe enough that is difficult to work
cause is largely unknown but may be a response to stress
Is chronic fatigue more common in women or men?
women
Chronic fatigue treatment
medications are generally ineffective but CBT may be helpful
includes increasing activity, regulating rest, stress reduction
Biofeedback
monitor and control bodily responses
like heart rate, blood pressure, muscle tension, EEG rhythms
increase sense of control
improves patient’s ability to control bodily processes
Relaxation and Medication
progressive muscle relaxation
transcendental medication (TM) focuses attention on a repeated mantra
increased sense of control and mastery
may improve headache, hypertension, acute and chronic pain
Medication may _______ efficacy of comprehensive stress reduction programs
decrease - high relapse when stopped and tolerance may be built over time
_______ about teh seriousness of a pshyical condition can be helpful
Denial - especially helpful at early stages of disease but later ist more helpful to face the situation and process emotions fully
What is teh leading cause of death from ages 1-45
accidents
broad programmatic efforts are needed (seatbelts, helmets)
How can AIDS be prevented?
changing behaviors
broad programs that address info, motivation, skills, norms, and policy and legislation are most effective
What prevented smoking in China?
capitalization on family relationships
Stanford Three Community Study
Goal: reduce risk factors for coronary heart disease (CHD)
3 different communities got either:
no interventions
media blitz
media blitz plus face-to-face intervention (highest benefit)
What is needed to consider “normal” vs “abnormal” sexual behavior?
normative (common/average) facts and stats
cultural considerations
gender differences in sexual behavior and attitudes
M vs W: acceptability if casual or premarital sex
men > women
M vs W: attitudes toward masturbation
no gender difference (generally accepting)
M vs W: # of sexual partners
men > women
M vs W: attitudes towards same-sex sexual behaviors
no gender difference (generally accepting)
M vs W: rates of masturbation
men > women
M vs W: views toward sexual satisfaction
no gender difference (important for both)
M vs W: sexual self schema
women tend to be more embarrassed, conservative, and self conscious about sex
What influences development of sexual orientation
genes
34-39% in men
18-19% in women (stronger environment influences in women)
Sexual Dysfunction
involves desire, arousal, orgasm, or pain
must be present for 6+ months to meet criteria for diagnosis
must lead to impairment or distress to be considered a disorder
Human Sexual Response Cycle
desire phase
arousal stage
plateau phase
orgasm phase
resolution phase
cycle then goes back to 1
Male hypoactive sexual desire disorder
little or no interest in any type of sexual activity, including masturbations and fantasies
Female sexual interest/arousal disorder
reduced sexual interest, reduced sexual anxiety, fewer sexual thoughts, reduced arousal to sexual cues, reduced pleasure or sensations during almost all sexual encounters
Erectile disorder
difficulty achieving or maintaining an erection, sexual desire is usually intact, most common problem for which men seek treatment, prevalence increases with age
Premature ejaculation
ejaculation pccuring within about 1 min of penetration and before it is desired
Which sexual disorder is the most prevalent sexual dysfunction in adult males?
premature ejaculation - affect 21% of all adult males and most common in younger men with less sexual experience
Delayed ejaculation
treatment rarely sought
Female orgasmic disorder
marked delay, absence or decreased intensity of orgasm after normal arousal phase with almost all sexual activities
not explained by relationship distress or other significant stressors
Genito-Pelvic Pain/Penetrations Disorder
difficulty with vaginal penetration during intercourse, associated with one or more of the following
pain during intercourse or penetrations attempts
fear/anxiety about pain during sexual activity
tensing of pelvic floor muscles in anticipation of sexual activity
Assessing Sexual Behavior methods
detailed interviews
medical evaluation
medication side effects
physical conditions
psychophysiological assessment
sexual arousal in repsonse to erotic material
Causes of sexual dysfucntions
biological contributors, psychological contributors, and social/cultural contributors
Treatments for Sexual Dysfunctions
educations can be very effective
Medical Treatments fro Sexual dysfunctions
various procedures/treatments for men, but very few medical procedures exist for female sexual dysfunction
Paraphilic Disorders
misplaced sexual attraction and arousal
focused on inappropriate people or objects
often multiple paraphilic patterns or objects
high comorbidity with anxiety, mood, and substance use disorders
is NOT a disorder unless it is associated with distress and impairment or harm or the threat of harm to others
Frotteuristic Disorder
persistent pattern of seeking sexual gratification from rubbing up against unwilling others
Fetishistic disorder
sexual attraction to nonhuman objects or highly specific focus on nongential body parts
voyeuristic disorder
observing an unsuspecting individual undressing, naked, or engaged in sexual activity for sexual gratification
exhibitionistic disorder
exposure of genitals to unsuspecting strangers for sexual gratification
transvestic disorder
sexual arousal associated with the act of wearing clothing of teh opposite sex
sexual sadism disorder
inflicting pain or humiliation to attain sexual gratification
sexual masochism disorder
suffering pain or humiliation to attain sexual gratification
Pedophilia
sexual attraction to prepubescent children
vast majority are males
associated features
incestuous males may be aroused by adult women
male pedophiles are usually not aroused by adult women
some try to rationalize the behavior
Covert sensitization
imaging aversive consequences to form negative associations with the unacceptable behavior
treatment for paraphilic disorders
Orgasmic reconditioning
masturbation to appropriate stimuli
treatment for paraphilic disorders
Gender dysphoria
gender identity (perception of being a man, a woman, gender fluid, nonbinary, or some other experience), is usually formed between 18-36 months of age
more common in males
Gender affirming surgery
must be psychologically/socially stable and live as desired gender first
most report satisfaction with surgical results
Substance use
taking moderate amounts of a substance in a way that doesn’t interfere with functioning
Substance intoxication
physical reaction to a substance
Substance dependence
defined by tolerance and withdrawal
tolerance
needing more of a substance to get teh same effect or reduced effect from teh same amount
withdrawal
physical response when substances is discontinued after regular
depressants
behavioral sedation
stimulants
increase alertness and elevate mood
Opiates
produce analgesia (pain relief) and euphoria
Hallucinogens
alters sensory perception
Psychological physiological effects of alcohol
CNS depressant
influences several NT systems
specific target is GABA (inhibitory)
Effects of chronic alcohol use
liver disease, pancreatitis, cardiovascular disease, and brain damage
withdrawal includes delirium tremens (hallucinatiosn and body tremors)
long terms use:
dementia
Wernicke-Korasakoff syndrome - confusion, loss of msucle coordination, and unintelligible speech
Sedatives, Hypnotic, and Anxiolytic-Related Disorders
sedatives - calming
hypnotic - sleep inducing
anxiolytic - anxiety reducing
all have tranquilizing effects and act on GABA receptors in brain
Stimulants
includes caffeine (coffee, energy drinks, and soft drinks) and nicotine (tobacco)
most widely consumed drugs an the US
ex) amphetamines
Amphetamines
produce elation, vigor, reduce fatigue, followed by extreme fatigue and depression
stimulate CNS by enhancing release and blocking reuptake of norepinephrine and dopamine
ex) ritalin or adderall for ADHD and methamphetamine (crystal meth)
Effects of cocaine
short-lived sensations of elevation, vigor, reduced fatigue
effects results from blocking the reuptake of dopamine
Effects of smoking/nicotine
stimulate nicotine acetylcholine receptors in CNS resulting ins ensations of relaxation, wellness, pleasure
smoking appears to help improve mood in short-term
depression occurs more in those with nicotine dependence
What stimulant is used by over 85% of Americans ?
caffeine
Opiate
natural chemical in the opium poppy with narcotic effects
Opioids
natural and synthetic substances with narcotic effects
low dose induce euphoria, drowsiness, and slowed breathing
withdrawal symptoms can be lasting and severe