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Physical Self
physiological / biological body
Puberty
body development as one’s become an adult
(lot of processes internally and physiologically changes → male and female species = female - menstruation (9 - 14yo) late bloomers if got it by 18 yo; male - develop of wet dreams / seminal discharge (spermatogenesis) (12 - 15 yo))
changes in the body (common for both - development of hair (armpits, pubic, face, chest, legs); female - enlargement of hips and breast; male - lowering of voice (baritone); height and weight, muscles
Life Span
the period between birth and death of an organism
Prenatal Development
four major case: fertilization, germinal, embryonic, fetal
male excretes 300million sperm cell → travel → some die to fallopian tube (female checks it as a foreign substance, only several sperm cells will get to the part of the egg, and one only goes inside the egg)
Fertilization
meetup of mature egg cell and mature sperm cell
typically lasts 24 hours - several days
Identical Twins
ovum (one fertilized/matured egg)→ zygote splits (one sac) → they are genetically identical → shared placentas
also known as Monozygotic
Fraternal Twins
ovum splits (two fertilized/matured egg) → continues the split in zygote (two sacs) → genetically distinct → separate placentas
also known as Dizygotic
some women can produced two mature egg cells in one cycle, how? genes
Germinal Period
1-2 weeks
the fertilized egg → go uterus (bahay-bata) and get attached (bumaon) to the uterus lining for a pregnancy to happen = source of nutrients (food, water)
attachments can be superficially implanted or other places implant
others: in the fallopian tube, lining of fallopian tube, cervix, shallow uterus part
will it flourish if attached in other parts? no
might result in ectopic pregnancy
Ectopic Pregnancy
it will not flourish into full blown pregnancy = miscarriage (superficial implantation)
if experience miscarriage → raspa (curettage) - uteral lining will have to scraped
if not → it might be a toxin to the body of the woman = death
Embryonic Period
3-8 weeks
vital and important milestone because of the development of 2 major system: circulatory and nervous system
Circulatory System
development of heart
Nervous System
development of the brain
first three months
these are the critical times of pregnancy due to the possibility of ectopic pregnancy / miscarriage (either alive or not - baby)
Biological Reproductive Milestone
since they undergo menstruations, that when they reach 40 y.o., they are starting to undergo menopause (hinders them to have a child)
20 - 30 years old
ideal/healthy/safest age to get pregnant (prime years)
ASPD (Antisocial Personality Disorder)
when women gets pregnant around 40 - 50 years old, there is a possibility of acquiring this disorder (autism spectrum)
Fetal Period
9-38 weeks
Postnatal Development
respiration
digestion
temperature regulation
circulation
Respiration
upon birth we have to breathe on our own, poking the nose (aspiration → to remove mucus or blood component)
Digestion
eat on his own → either breastfeeding or formula milk
Circulation
tinatapik yung bata sa pwet to improve blood circulation
Temperature Regulation
binabalot kaagad ang bata as they are being birthed because of this, it helps them adjust to new environment
Sight
As we born in this world, we are born with all senses except this
Motor Development
Reflexes - innate involuntary behavior patterns.
Initial means to survive.
Sucking, moro reflexes, grasping, etc.
Fast development during infancy to childhood.
All senses except sight is well developed during birth.
Language Development
Cry and grunts as basic form of communication.
Around 1 year old, babies learn to say their first word.
Language ability develops as one ages.
Theory of Based on Body Fluids
date back in Greeks, this can determine or give glimpse of a personality of an individual
Sanguine
blood
in general: seeks thrill and variety (outgoing)
low in tolerating boredom (dynamic; moving; do anything for the adrenaline)
if they are low: do something in order for them to see that adrenaline (ex: engaging activities - dangerous acts: nagpaparkour, sports action
Sanguine
cheerful,
curious,
creative,
optimistic,
energetic,
spontaneous,
impulsive,
assertive,
goal-oriented
Melancholic
black bile (a fluid secreted by the liver to digest to break down nutrients when we eat)
love traditions
do not look for thrill and variety
enjoys/preferred calm activities
if you are high: chill, calm activities
if you are low: high energy
Melancholic
loyal
careful
traditional
respectful
calm
confident
orderly
persistent
patient
Choleric
yellow bile (secrete by pancreas - breaks down the food; healthy mechanism/helping liquid to break down food)
savvy, analytical, straightforward and analogical
dislike small talk and like meaningful deep conversations
they are “brainy”; they do not like unfruitful convos
Choleric
practical
successful
independent
goal-oriented
analytical
logical
decisive
competent
tough-minded
Phlegmatic
phlegm (liquid mucus)
a people person (easy to engage with people/ initiate conversation)
seek interpersonal and intimate relationships
Phlegmatic
unassuming
agreeable
intuitive
imaginative
empathetic
warm
cooperative
trusting
considerate
Body Type Theory
these are endomorph, ectomorph, mesomorph (physique shape)
Ectomorph
small delicate frame and bon structure
classic “hard gainer”
flat chest
small shoulders
thin
lean muscle mass
finds it hard to gain weight
fast metabolism
Ectomorph
same as melancholic = malungkutin / tone down / melo
Mesomorph
(ideal body form)
athletic
generally hard body
well defined muscles
rectangular shaped body
strong
gains muscle easily
gains fat more easily than ectomorphs
(smart, easy-going, critical and analytical: problem solving)
Endomorph
soft and round body
gains muscle and fat very easily (malalaman)
is generally short
“stocky” build
round physique
finds it hard to lose fat
slow metabolism
muscles not so well defined
Endomorph
they are jolly, energetic, happy-go-lucky
Theory of Physiognomy
the basis for this personality is facial features (shape)
Oval
face gradually tapes toward chin
wider forehead
prominent cheekbones
an ideal face shape (lovable; fleeting/pleasing personality = kinagigiliwan ng lahat: smartypants)
Long
face gradually taper toward chine
elongated feature from forehead to chin
some have prominent chin
(calm, you have a personality of an introvert)
Round
face width and length almost the same
widest at the cheeks
(people person = madaling pakisamahan)
Square
forehead, cheekbones, and jawline almost the same width
square and bony jawline is prominent feature
(smartypants)
Heart
face strongly taper toward chine
chin tend to be pointy
forehead maybe a prominent feature
(lovable; fleeting/pleasing personality = kinagigiliwan ng lahat: smartypants)
Diamond
face highly-angular and somewhat bony
widest at the temples
not as common compare to others
(lovable; fleeting/pleasing personality = kinagigiliwan ng lahat: smartypants)
Type A
linked to positive traits: creativity, cleverness, and cooperativeness,
negative traits: stubbornness and uptightness (control freaks; they want to be in command; be in leader)
Type B
they are supposed to be strong, passionate, empathetic, and decisive
also been associated with selfishness and erratic behavior (weird: habit or behavior).
People with this blood type are said to clash with those with type A blood
Type AB
they include rationality and adaptability,
weaknesses are indecision, criticalness, and forgetfulness.
This blood type is largely viewed as having the characteristics of both type A and type B individuals
Type O
they have characteristics such as confidence, determination, resilience, and intuition/gut-feeling (people-centered)
they are also self-centered and unstable.
they are said to especially appear selfish to individuals with type A blood.
Body Image
total self
refers to the mental image we form of our own bodies that includes how we feel about our bodies as well as how satisfied or dissatisfied we are with our bodies.
insecurities: pimple, maitim or maputi, mataba or mapayat, matangkad or masyadong maliit
Ideal Body
the body that we like to have
Appearance
refers to everything about a person that can be observed such as height, weight, skin color, clothes and hairstyle.
Body dysmorphic disorder
people not contented with their self (body) - retoke because of insecurities and not satisfied
Eating Disorder
Anorexia
Bulimia
Anorexia
constant things when it comes to viewing their body
kahit payat sila in reality, they have this mental picture of being fat = they will not
Bulimia
they will eat. However, suddenly, they’ll feel guilty of eating too much and will have weight increase = they will stop and vomit
3.4% to 7.8%
between 2000 and 2018, what is the global eating disorder percentage
Japan
this is the highest prevalence country of eating disorders in Asia
it is followed by Hong Kong, Singapore, Taiwan, and South Korea
they believe that the more you are thin, much better
Austria
highest rate of prevalence in Europe at 1.55% as of 2012
Concept of Beauty
could be eyes
symmetry of person’s body
symmetry, face proportion
proportional bodies (hourglass, athletic muscle)
yes
could it be a basis for future relationships, primary basis of interaction of others
Matching Phenomenon
men and women choose partner who are “good match”
equally attractive as this phenomenon
Physical Attractiveness Stereotype
presumption that physically attractive people possess other socially desirable traits as well
possible standard: tall, dark, and handsome - who possess such
Similarity
likeness begets liking
you like this person because the other individual likes you first
Complementarity
people complete what is missing in the other
find a partner based on physiological characteristics they lack of
basically opposite basis: if ur small, you look for tall
Body Modification
deliberate thought
dinagdag or binawas: tattoos (taboo; now form of self-expression), makeups (some prefer creative, form of expression; some prefer bare or natural facial feature), and cosmetic surgery
the reason/intention is the dependent basis if you’re doing an okay or bad job
Primary Sex Characteristics
These are what characteristics of male which include: penis, testes, testicles, scrotum, prostate gland
Testosterone
Male sex hormones; part of primary sex characteristics
Primary Sex Characteristics
These are what characteristics of female which include: vagina, uterus, ovaries
Estrogen
Progesterone
Female sex hormones; part of primary sex characteristics
Secondary Sex Characteristics
These are what characteristics of male which include: facial and body hair, deepening of voice, broadening of chest
Secondary Sex Characteristics
These are what characteristics of female which include: enlargement of breast and widening of the hips, facial and body hair
Penis
Scrotum
this is the muscle and this is the egg in a male reproductive system
Inside part
These are part of the female reproductive system that are more prone to infection
Vasectomy
the action of cutting the vas deferens to testicle
done so that women shouldn’t only be the one to control birth
Sex
individual expression; natural designation or biologically male (penis) or female (vagina)
sexual intercourse
Sexuality
encompasses all aspects of sexual behavior: gender identity, orientation, attitudes, and activity
Gender
their lifestyle; characteristics of women, men, girls, and boys that are socially constructed
Gender Expression
term for the way that an individual signals their gender identity to the world
Genderfluid
gender in which you can easily transform or change easily
Transgender
undergoing transition but not sex change (ex: estrogen pill)
Transexual
changes reproductive, undergoes surgery; reproductive alignment
everyday
sperm motility
3 days
when is male “in heat”?
the term that talks about the movement of sperm
how long does the sperm last?
Spermatogenesis
the process of producing sperm
Day
when is testosterone high for male
estrogen
sex drive
ovulation
PMS or Fertile Period
the 1st - 8th day have low of this = low pregnancy
the 9th - 13th day have high estrogen which means high __?
what happens on the 14th?
the 18th - 22nd day
Erogenous Zone
area of body particularly sensitive to touch and can trigger sexual arousal and pleasure when stimulated
Sex drive
natural itch to reproduce
predicted by male and female
external factors: pornography: media or hardcopy
Clitoris
What body part turns female on the most? (9.17)
Penis
What body part turns male on the most? (9.00)
Phases of Sexual Response
Excitement Phase
Plateau Phase
Orgasmic Phase
Resolution Phase
William Masters
Virginia Johnson
who discovered Phases of Sexual Response
Excitement Phase
Increase in heart rate and blood pressure.
Increased skin temperature.
Blushing, enlargement of body parts
Rapid breathing and secretion of genital fluids
Plateau Phase
Changes in the body continuous
Orgasmic Phase
Rhythmic contractions
Ejaculation happens
Abrupt increase in heart rate
Involuntary vocalization
Resolution Phase
The body turns into its normal state
HIV
AIDS
(1) is a virus that attacks the body’s immune system.
If (1) is not treated, it can lead to (2).
Infections caused by direct contact with body fluids such as through blood transfusion, breast feeding, and sexual intercourse may transmit the HIV virus.
Gonorrhea
masakit sa pag-ihi (leakage in urethra; it is treatable)
is an STD caused by infection with the mucous membranes of the reproductive tract, including the cervix, uterus, and fallopian tubes in women, and the urethra in women and men
transmitted through sexual contact with the penis, vagina, mouth, or anus of an infected partner.
can also be spread perinatally from mother to baby during childbirth.
people who have had this and received treatment may be reinfected if they have sexual contact with a person infected with gonorrhea.