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Osteoporosis Risk Factors
Age over 50 years
Tobacco use
Sedentary lifestyle
Excessive alcohol use
Low BMI
Tinel’s Test
Tap at the inner aspect of the wrist to percuss the median nerve
Positive: Tingling or “electric shock” sensation in median nerve distribution
Nerve irritation
Gouty arthritis
The metatarsophalangeal joint of the great toe is tender, painful, red, hot, and swollen
A diet high in purine (risk factor)
Goniometer
Measures the angle of the joint at its maximum flexion and extension
5 types of connective tissue
bone
cartilage
ligaments
tendons
fascia
Lumbar spine ROM abnormal findings
flexion of 60 degrees
incremental movements while bending
unilateral exaggerated thoracic convexity
Lordosis
Increased lumbar curvature
Compensates for the enlarging uterus in pregnant individuals
Kyphosis
Over curvature of the spine in the thoracic and sacral spine
Arthritis, osteoporosis, or trauma
Scoliosis
side to side curvature of the spine
May cause elevation of one shoulder (EX: Left shoulder is higher than the right)
Red bone marrow
Produces red blood cells
Yellow bone marrow
Composed of fat
Phalen Test
Asking the client to place the backs of both hands against each other while flexing the wrists 90 degrees downward (held for 60 seconds)
Positive: tingling, numbness, and pain in the involved wrist
Detects nerve compression (carpel tunnel syndrome)
Carpel Tunnel Syndrome
A motion that resembles shaking a thermometer
Hematopoiesis
The process of blood cell production occurring in bone marrow cavities
Osteoporosis
Decreased bone density, especially in postmenopausal women
Increasing fracture risk
Muscle Atrophy
Loss of muscle mass common in aging
Managed with isometric exercises.
Cartilage Degeneration
Breakdown of cartilage leading to joint stiffness
Warm activity can help reduce stiffness
Estrogen effects
Hormone that protects bone density
decreases after menopause
increasing osteoporosis risk.
GALS screening
A quick locomotor screen assessing
Gait, Arms, Legs, and Spine
Subluxation
Partial dislocation
often seen in stroke patients due to low muscle tone
Myalgia
Muscle pain originating in the muscles
Arthralgia
Pain in a bone or joint
Contracture
Shortening of tendons, fascia, or muscles due to prolonged positioning
may require surgery
Atrophy
Wasting or shrinking of muscle (general or localized)
Ataxia
Irregular, uncoordinated movements with loss of balance
Cerebellar disorders such as Parkinson disease, MS, stroke, tumors, or inner ear problems
Acromegaly
Enlarged skull
increased size of hands, feet, and long bones
Spinal stenosis
Positive/abnormal Romberg test
Crepitus
Cracking/popping or grating sensation with joint movement indicating abnormality
Myofascial pain syndrome
inflammation of the fascia surrounding the muscle
Degenerative joint disease
Lateral tilting of the head and neck
Torticollis (Lateral deviation of the neck)
Lateral epicondylitis
Tennis elbow
Inflammation of the forearm extensor and supinator muscles and tendons
Medial epicondylitis
Golf elbow
Same as tennis elbow, except it affects the flexor and pronator muscles and tendons
McMurray’s Test
If the client reports a “giving in” or “locking” of the knee
ask the client to flex one knee and hip while in supine position
Cervical Strain
Most common cause of neck pain
Sleeping in the wrong position
Carrying a heavy load
Being in an automobile accident
Cervical disc degenerative disease
impaired range of motion and pain
radiates to the back, shoulders, or arms
Cervical spinal cord compression
neck pain
loss of sensation in the legs
Osteoarthritis
Degenerative (wear and tear)
Gradual cartilage breakdown over time
Worse with activity, better with rest
Joint pain that is worse at the end of the day
Rheumatoid Arthritis
Autoimmune disease
Sudden or gradual onset
Worse with rest, better with movement
Joint paint that is worse in the mornings
Elbow motion
Flexion/Extension
Pronation/Supination
Late Menarche + Early Menopause
Risk factors of osteoporosis
Decreases estrogen levels
Rotator Cuff Tear
Unable to externally rotate the left shoulder
Shrugging of the shoulder
Positive “drop arm” test
Rotator cuff tendonitis
Acute, recurrent, or chronic pain of the supraspinatus tendon
Herniated intervertebral disc
Shooting pain in both legs
Osteoporosis in older adults
Increased bone resorption
Decreased calcium absorption
Decreased osteoblast production
Bulge Test
Used to determine if knee swelling is due to accumulation of fluid or soft tissue swelling
Ballottement Test
Used to detect large amounts of fluid in the knee
Lasegue's test
detect low back pain
Straight Leg Test
Ask the client to raise the leg to the point of pain and then dorsiflex the foot