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Attribution
Simply put, an explanation for outcomes/success/failure
Attribution theory provides a framework that describes the ways in which a person explains (appraises) the causes of performance outcomeS
Purposes of Studying Attribution Theory
To determine
The perceived causes of an outcome/event
How these perceived causes are reached
The consequences of these causal beliefs (beneficial/adaptive?)
Weiner’s Attribution Model
Locus of causality
Internal vs external
Stability
Stable vs unstable
Ability Causal Attributions
Internal-stable attribute: Athlete explains outcomes due to high or low ability
Attributing failure outcomes:
Due to low ability: motivation or maladaptive
Success?
Due to high ability: promotes self-efficacy
Effort Causal Attributions
Internal-Unstable Attribute: Athlete explains outcomes due to high or low effort
Attributing failure outcomes to low effort:
Promotes self-esteem/efficacy
Maintains motivation to persist; autonomy; but needs to be accurate
Autonomy: a sense of control, you have independence and control
Attributing success to high effort: Strong motivator
Task/Opponent Causal Attributions
External-Stable Attribute: Athlete explains outcomes due to external factors
Attributing failure outcomes to external, stable factors
Preserves self esteem/efficacy
But is it accurate and/or healthy?
Need to combine this with goals/drive for growth
After success?
Maladaptive!
Luck Causal Attributions
External-Unstable Attribute: Athlete explains outcomes due to good or bad luck (weather; officiating; sport god(s)?)
Attributing failure outcomes to external, unstable factors:
Preserves self esteem/efficacy, but may be self-serving bias
Can we add growth/motivation here somehow (e.g., how can we avoid this happening again?)
After success?
Maladaptive!
Expanded Model
What about locus of CONTROL?
Ability, task/opponent, and many external factors are largely uncontrollable
But… execution, effort, and getting help from others is controllable
Most functional attributions are aspects that are controllable
God?
Such attributions are clearly external… but what about stability/control?
Application: Predictions from Weiner’s Model
Participants will drop out of sport or exercise and/or lose motivation if:
They experience consistent failure
They feel unhappy about their lack of success
They see the locus of causality as internal for failure
They see that cause as stable and/or beyond control
Coaching Applications
Help athletes make accurate causal attributions but also ones that encourage autonomy and growth mindset
After failure
After success
Note: Accuracy/effectiveness of attributions can be increased by soliciting athlete input - i.e., reach the attribution collectively
Coaching Applications After Failure
Avoid low ability attributions
Examine/accuracy of external and/or unstable attributions (luck, opponent, injuries, effort)
Emphasize the controllable - “What can we do?”
Identify sport/game specific areas for improvement
Skills, execution, game plan - for both athletes and coaches!
Emphasize improvement/growth, reinforce the positive
Coaching Applications After Success
Focus on internal factors; stress unstable/controllable internal attributions (effort, focus, training, teamwork); reinforce positive aspects of performance
How Can we Change our Attributions?
Awareness and reflection: to understand the impact of thoughts; identify and change thoughts that are not beneficial
Reframe negative thoughts
Emphasize the power of effort
Increase self-efficacy
Attribution reflection/modifications can improve expectations, emotions, and persistence