heuristics and depression

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6 Terms

1
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arbitrary inference

drawing conclusions based on little to no evidence

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dichotomous thinking

an all or nothing approach to viewing the world

3
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exaggeration

overestimating the significance of negative events

4
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overgeneralization

applying a single incident to all other similar incidents

5
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personalization

assuming that others’ behaviour is done in an attempt to hurt or humiliate you

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selective abstraction

drawing conclusions by focusing on a single part of the whole