Insel_18e_Brief_Ch03_PPT_ACCESS

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16 Terms

1

Psychological Health

A broad concept defined as the absence of sickness or the presence of wellness, contributing to every dimension of wellness.

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2

Positive Psychology

A perspective adopted by Abraham Maslow focusing on defining goals and finding ways to achieve them; emphasizes well-being and happiness.

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3

Self-actualization

A state met by individuals who have fulfilled a significant degree of their human potential.

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4

Maslow's Hierarchy of Needs

A motivational theory in psychology comprising five levels of needs: physiological, safety, love and belongingness, self-esteem, and self-actualization.

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5

Cognitive Distortions

Patterns of negative thinking that make events seem worse than they are.

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6

Defense Mechanisms

Psychological strategies used to cope with reality and maintain self-image; can be healthy or maladaptive.

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7

Projection

A defense mechanism of attributing one’s own unacceptable thoughts or feelings to someone else.

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8

Repression

A defense mechanism that involves keeping unpleasant thoughts or memories out of awareness.

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9

Anxiety

A feeling of fear or apprehension that is not in response to any definite threat.

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10

Mood Disorders

Emotional disturbances that are intense and persistent enough to affect normal functioning, including major depressive disorder and bipolar disorder.

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11

Schizophrenia

A serious mental disorder characterized by disorganized thoughts, delusions, and auditory hallucinations.

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12

Suicide Risk Factors

Factors contributing to the risk of suicide, including history of previous attempts, mental disorders, and social isolation.

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13

Dialectical Behavior Therapy (DBT)

A therapeutic approach that encourages acceptance and distress tolerance through mindfulness.

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14

Assertiveness

The quality of being self-assured and confident without being aggressive.

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15

Cognitive Behavioral Therapy (CBT)

A type of psychotherapy that combines behavioral and cognitive principles to treat anxiety and other disorders.

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16

LGBTQ Youth and Suicide

Research shows that LGBTQ youth are more likely to attempt suicide compared to their straight counterparts.

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