Health Science final

Three risk factors for heart disease and how do they cause heart disease?

-Stress: increases cholesterol and blood pressure

-Cholesterol: Builds up/clogs arteries

-Lack of excersize: Faster heart rate and fatty acid build up

What is the problem with a lot of treatments being used?

They suppress symptoms instead of fixing them

What is type 2 diabetes? What are two complications that may result from it? What are two specific things you can do to reduce your risk of diabetes?

Type 2 diabetes is a chronic condition characterized by insulin resistance and high blood sugar levels. Complications may include cardiovascular disease and nerve damage. To reduce your risk, maintain a healthy weight and engage in regular physical activity

Explain the science between how obesity and type 2 diabetes are connected.

Obesity contributes to type 2 diabetes by causing insulin resistance, where the body's cells become less responsive to insulin. Excess fat, particularly in the abdominal area, releases inflammatory substances that can disrupt insulin signaling, leading to elevated blood sugar levels

How can you tell the difference between someone having a stroke and someone having a heart attack?

A stroke typically presents with sudden numbness or weakness on one side of the body, difficulty speaking, or confusion, while a heart attack may cause chest pain, shortness of breath, or discomfort in other areas such as the arms or jaw.

What are the 5 main warning signs of a mole?

-Asymmetry

-Uneven borders

-Variety of colors

-Diameter larger than 1/4'“

-Changes in shape, color, size

List 4 things you could incorporate into your daily lifestyle that could reduce your risk of developing cancer

-Eating less sugar

-Preventing stress

-Less alcohol

-Using protection

Which plays a larger role in acquiring diseases, lifestyle or genetics? Explain

Lifestyle choices because someone may have the gene for a disease but they can help offset it by maintaining a healthy lifestyle, such as exercising regularly, eating a balanced diet, and not smoking.

What are 5 things that you learned from the science of happiness assignment that could possibly create more happiness in your life?

-Engagement

-Achievement

-Positive emotions

-Meaning

-Relationships

What are 6 symptoms of clinical depression?

-Persistent sadness

-Loss of interest in things

-Low energy

-Sleep issues

-Feeling worthless

-Difficulty concentrating

What are 6 warning signs of suicide?

-Talking about dying

-Withdrawal from things

-Mood swings

-Giving away possessions

-Increased substance use

-Hopelessness

Why is Oxycontin so great? What are two ways you can produce more?

It protects the cardiovascular system by helping cells regenerate, strengthens the heart, and is a natural anti-inflammatory. Social bonding, and stress.

What is the key to building long lasting change to a person’s life?

Someone who has a growth mindset understands that they might fail at first. But they keep trying and never give up .They focus on learning and resilience.

What can we learn from Gerald (the swimmer?)

“If you cant handle not being good at something, then how will you succeed?”

What is substance use disorder?

A medical condition characterized by an individual's inability to stop using a substance despite negative consequences. It often involves cravings, tolerance, and withdrawal symptoms.

Who is at risk for a substance use disorder? Why are they at risk?

People who produce more THIQ. Certain genetic factors may increase susceptibility, alongside environmental influences such as stress, trauma, and exposure to substance use.

What are 4 signs someone has substance use disorder?

-They like the feeling

-Growing importance in life

-They think about it often

-Tolerance increases

What does Ralph say about how marijuana affects the brain and a person’s interests?

Ralph indicates that marijuana can alter brain function, leading to diminished motivation and changes in interests, often causing individuals to prioritize substance use over other activities.

What important facts did you learn about fentanyl?

-Fentanyl the size of a pencil tip can be deadly

-Is involved in over 5,000 youth deaths per year

-Fentanyl pills usually look like prescription pills

What is alcohol absorption?

The process by which alcohol enters the bloodstream after consumption, affecting the central nervous system and leading to various physiological and psychological effects.

What factors affect alcohol absorption?

Factors include the rate of consumption, presence of food in the stomach, body weight, and individual metabolic rate.

What is alcohol oxidation?

The process through which the liver metabolizes alcohol into H20 and 02, reducing its effects in the body.

Explain how alcohol effects the adolescent brain

Alcohol can interfere with brain development in adolescents, leading to impairments in memory, decision-making, and impulse control. Additionally, it may increase the risk of developing alcohol use disorders later in life.

What does PUBS stand for?

-Puking

-Unresponsive

-Breathing

-Skin

What 3 different components go into making the love triangle?

-Passion

-Intimacy

-Commitment

What are some of the warning signs that a person my be in an unhealthy relationship?

-They are afraid to break up with them

-They feel trapped

-They are afraid to make decisions

What are five questions someone should ask them self when making a decision about sexual activity?

-Is this something I want to do?

-Can I trust this person?

-Am I being pressured?

-Is this consistent with my values?

-Does this choice respect my mind and body?

What are three questions a person should ask their partner when making a decision about sexual activity?

-Have you been tested?

-Will you use protection?

-Do you give consent?

What are four benefits of establishing emotional intimacy in a dating relationship before doing anything else?

-Increased trust and safety

-Enhanced communication and understanding

-Stronger connection and bond

-Shared values and emotional support

Why is it healthier to think about sexual activity in terms of ordering pizza vs playing baseball?

This analogy promotes a more relaxed, consensual, and communication-focused approach to sexual activity, contrasting the competitive and goal-oriented mindset of playing baseball. It emphasizes the importance of mutual enjoyment and consent over pressure and expectations.

When thinking about the shows you watch and the music you listen to, how do they contribute to gender bias?

Media often perpetuates stereotypes and reinforces traditional gender roles, influencing societal perceptions of gender and shaping individual beliefs about masculinity and femininity.

What are three standard contraceptive methods and explain how each works

-IUD: A small device inserted into the uterus to prevent sperm from fertilizing eggs.

-Condom: A barrier device worn during intercourse to block sperm from entering the vagina.

-Plan B: A hormone pill taken after unprotected intercourse to prevent ovulation or fertilization.

Choose 2 STIs and list the symptoms, prevention, treatment, pathogen, and how it is contracted

-HPV: Symptoms: warts or lead to cervical cancer Prevention: includes vaccination and safe sex practices Treatment: medication to help with warts Pathogen: virus Contraction: VOA sex

-Gonorrhea: Symptoms: painful urination and discharge Prevention: safe sex practices and regular testing Treatment: antibiotics Pathogen: bacteria Contraction: VOA sex

What does FRIESS stand for?

-Freely given

-Reversible

-Informed

-Enthusiastic

-Specific

-Sober