Coxswain boat help

Hi

Pull out the racks

Hands on

After hands on

Up to LOW heads, and up

After hands on

Up to waists, and up

After up to waists

Up to shoulders, and up - Up over heads, and up

After up to low heads

Sidestep it out

After sidestepping it out

Up over heads, and up

After up over heads

Walk it forward

After walk it forward

Bow/stern swing towards/away from ______

After bow/stern swinging

Walk to the dock & weigh enough

After walking to the dock

Bunch up at the bow and stern

After bunching up

Walk it down to the end of the dock

After walking it down to the end of the dock

Up over heads

On the dock: after up over heads

Sidestep towards the edge of the dock

After sidestepping to the edge of the dock

Roll to waists, down, out, and in

After the boat is in the water at the dock

Ports grab oars, starboards undo oar locks

After oars and oar locks are done

Ports run your oars

After ports run their oars

Ports one foot on the white tape, and in

After ports get in

Starboards one foot on the white tape, and in

After starboards get in

Count down from bow when ready

After counting call

Push away from the dock and starboards use their oars to shove away

To turn left

Have 1 and 3 row, and 6 and 8 check

To turn right

Have 2 and 4 row, and 5 and 7 check

SLOW ADJUSTMENTS

SLOW ADJUSTMENTS

When you pull into the dock

If applicable, walk it down

After walking it down the dock

Ports one foot on the white tape, and out

After ports get out

Starboards one foot on the white tape, and out

After starboards get out

Everyone takes stuff out of the boat

After everyone takes stuff out of the boat

Hands on

After walking it forward towards the ramp on the dock

Bunch up at the ends

After bunching up

Walk it up the dock