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Muscle Fiber Type 1
endurance, last longer, slow
Muscle Fiber Type 2
strength/speed, short-lived, most tension!
Structural differences for Type 1
small fiber diameter
high mitochondrial density
high capillary density
Structural differences for Type 2
large fiber(myofibrils!) diameter
low mitochondrial capacity
low capillary density
Why do Type 1 muscle fiber have high mitochondrial density?
in mitochondria, ETC (oxidative phosphorylation) takes place, makes a LOT of ATP to fuel slow, endurance (the contractile) characteristic of type 1 muscle fibers
Why do Type 1 muscle fiber have high capillary density?
This is because oxygen, the last electron acceptor in the ETC(oxidative phosphorylation) travels through the capillaries.
Enzymatic characteristics for Type 1 muscle fibers
High aerobic enzymes
high TG(fat) content
Low glycolyctic enzymes
low glycogen content
Enzymatic characteristics for Type 2 muscle fibers
low aerobic enzymes
low TG(fat) content
high glycolyctic enzymes
high glycogen content
Why do Type 1 muscle fibers have high aerobic enzymes?
because aerobic = oxygen which is needed as the final e- acceptor in the ETC
Why do Type 1 muscle fibers have high TG(fat) content?
because fat enters the mitochondria, fat is highest in energy, 9kcal, provides a lot of ATP for oxidative phosphorylation to occur ?
Why do Type 2 muscle fibers have high glycolyctic enzymes and content?
because glycogen is stored glucose so a high amount is needed to undergo glycolysis to make some ATP (a little, 2)
Why do Type 2 muscle fibers fatigue fast?
because a lot of pyruvate is accumulated through glycolysis, so it becomes lactic acid(an extra H+ added). Sarcoplasmic reticulum is releasing Ca++ at the same time, leading to an accumulation of both positively charged ions, causing repulsion. SR begins releasing less Ca++, so not as much binding to troponin, tropomyosin prevents myosin binding to actin, less actin sliding over myosin heads
GTO
golgi tendon organ, monitors muscle tension
muscle spindles
monitors muscle length
What happens when you have too much tension in your muscle
GTO inhibits the contraction in order to take some of the tension off