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During times of feasting, metabolism tends to favour xxx
formation.
This can be done using all macronutrients; however, the
most direct and efficient process occurs from xxx
During times of feasting, metabolism tends to favour fat
formation.
This can be done using all macronutrients; however, the
most direct and efficient process occurs from dietary fat.
During feasting, how is fat broken down and stored?
Note: MOST favoured, direct and efficient.
During digestion TG are broken down into 2 fatty acids and 1 monoglyceride ( 1 FA + glycerol). Absorbed, then put back together
During feasting, how are carbs broken down and stored?
CHOs must be:
1.digested/split to glucose,
absorbed,
2.dismantled to pyruvate,
3. converted to acetyl CoA,
4.then many CoA’s assembled into FA chains, then 3 FAs + 1 glycerol
= 1 TG.
During feasting, how is protein broken down and stored?
if there is excess protein
A) body tends to respond with enhanced protein oxidation (breakdown) for energy or repair purposes .
THEN
B) If still more additional excess, then protein becomes deaminated and the carbon skeleton used to convert to
FAs (or ketone bodies), can be transformed into TG and stored as Fat
When there is an excess of all macronutrients,
what does the body do first?
1. Carbohydrate ingested first replaces glycogen stores or is
oxidized and used for energy (brain, RBC, nerves)
2. Additional excess Carb converted to fat,
3. Excess fat ingested goes to fat.
Body “deals” with the excess Carb as the “easiest and
quickest” energy source to use, and then any ingested fat is
promoted toward storage
What happens during fasting? Body first breaks down xxx then yyy, where are they stored? Once broken down what are they used for?
What is Hormone-sensitive lipase?
responsible for releasing free fatty acids (FFAS) from adipose tissue into circulation as a significant energy source for most tissues by catalyzing the hydrolysis of wide-ranging substrates like triacylglycerol, diacylglycerol, monoacylglycerol, cholesteryl ...
responds to hormones such as epinephrine and
glucagon which indicate a need for Fuel
What is Gluconeogenesis
Body synthesizing glucose from NON-CARBOHYDRATE carbons
What happens when Fasting Beyond
Glycogen Depletion?
How does the body adapt during starvation.?
What are ketone bodies, when are they produced and where
-3 types =acetoacetate, beta-hydroxybutyrate, and
acetone
Water soluble
produced by the liver from fatty acids
produced during periods of low food intake (fasting),
carbohydrate restrictive diets, starvation,
prolonged intense exercise, alcoholism, or in
untreated (or inadequately treated) type 1
diabetes mellitus.
How does the formation of ketone bodies differ from FA oxidation? What happens during ketosis
Normally in FA oxidation: Acetyl CoA’s go through TCA cycle and the breakdown proceeds all the way to CO2and H20.
VS in ketosis, an intermediate is formed when the CoA’s are removed.
Acidic
• Too much in blood lowers pH
• Fruity odour on breath (acetone)
• Ketosis causes loss of appetite. Loss
of appetite an advantage during
starvation
What are the 3 diff carb levels in a low carb diet
• strict keto diet=would typically have 20 to 50
grams of carb.
• “very low” carb diet = 51 to 100 grams
carb
• “low carb” diet= 100 to 130 grams carb
What are side effects from low carb diet
Nausea
Fatigue (especially if physically active)
Constipation
Low blood pressure
Elevated uric acid (which may exacerbate kidney disease and cause inflammation of the joints in those predisposed to gout)
Stale, foul taste in the mouth (bad breath)
In pregnant women, fetal harm and stillbirth
What happens during prolonged glucose deprivation ? How does the body conserve energy
brain and nerve cells develop the ability to derive
ONLY about 2/3s of their minimum energy
requirements from ketone bodies. Ketone
bodies can not sustain life by themselves!!
• Starvation or fasting for too long will cause
death, even if the person still has body fat,
because some protein is being used and
eventually major organs will be affected by
protein loss.
Hormones slow metabolism
• Reduced energy output
• With water, can live up to 2 months or more
depending on some individual factors (such as fat
stores and muscle stores) prior to the starvation