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Keto XP Gummies
Chewy supplements marketed as a shortcut to ketosis and rapid weight loss.
Ketosis
A metabolic state where the body burns fat for energy instead of carbohydrates.
Beta-Hydroxybutyrate (BHB)
A primary ketone produced during ketosis, often included in exogenous ketone supplements.
Exogenous ketones
Ketones sourced from outside the body, intended to elevate blood ketone levels.
Placebo effect
The phenomenon where individuals experience improvements in their condition simply because they believe they are receiving treatment.
Appetite suppressant
A substance that reduces the feeling of hunger.
Keto flu
Symptoms like headache and fatigue that can occur when starting a ketogenic diet.
Electrolyte imbalance
A disruption in the balance of electrolytes in the body, which can lead to side effects like dehydration or muscle cramps.
Nutritional ketosis
A state in which the body produces its own ketones through the breakdown of stored fat.
Digestive distress
Gastrointestinal issues such as nausea or diarrhea that can occur from consuming high doses of BHB salts.